{"title":"Prebiotics","description":"\u003ch2\u003ePrebiotics and Fibres for the Microbiota\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003ePrebiotics\u003c\/strong\u003e collection brings together supplements with fibres and ingredients that provide nutritional support for the intestinal microbiota. It includes products with inulin, apple fibre, psyllium, soluble fibres, FOS, and formulas designed to complement the digestive routine.\u003c\/p\u003e\u003cp\u003eThis category is suitable for those looking for prebiotics, dietary fibres, or products that can be combined with probiotics for a more complete approach to gut health. Organising by objective makes it easier to distinguish prebiotics from probiotics, digestive enzymes, and formulas for intestinal transit.\u003c\/p\u003e\u003cp\u003eTo choose, consider digestive tolerance, the amount of fibre per dose, and the most practical format for daily use. The introduction of fibres should be gradual and accompanied by adequate water intake. In case of intestinal pathology or medication, seek professional advice.\u003c\/p\u003e","products":[{"product_id":"ergyprotect-plus-30-saquetas-nutergia","title":"Ergyprotect Plus 30 sachets Nutergia — Intestinal Health","description":"\u003cp\u003e\u003cstrong\u003eErgyProtect Plus by Nutergia combines glutamine, soluble fibers, and prebiotics in sachets to support intestinal barrier integrity and promote healthy bowel transit.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor those with frequent digestive discomfort, irritable bowel syndrome, or who want to strengthen the intestinal lining after a course of antibiotics or during a period of less balanced eating. Also suitable for those who want to continuously support their microbiome.\u003c\/p\u003e\u003ch2\u003eIngredients and benefits\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eL-Glutamine:\u003c\/strong\u003e essential amino acid for intestinal mucosal cells (enterocytes). Contributes to the repair and maintenance of the intestinal barrier, reducing excessive permeability.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSoluble fibers (inulin, pectin):\u003c\/strong\u003e prebiotics that serve as a substrate for beneficial colon bacteria, promoting the growth of a balanced microbiota.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePlant extracts:\u003c\/strong\u003e complement the formula with anti-inflammatory and healing properties for the gastrointestinal mucosa.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSachet form:\u003c\/strong\u003e convenient to take dissolved in water, with rapid absorption of active ingredients.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e 30 sachets per pack\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Nutergia\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eDissolve 1 sachet in a glass of water, preferably on an empty stomach or between meals. Shake well before consuming. In cases of greater intestinal irritation, it can be taken up to twice a day. Consult a healthcare professional if symptoms persist.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOriginal Nutergia product with authenticity guarantee — fast delivery to Portugal and Spain at Vivacosmetica.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":54650391331140,"sku":"EGPR_ES-288","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergyprotect-Plus-30-Saquetas-Nutergia-Nutergia-47291263.jpg?v=1770197486"},{"product_id":"riboflavin-5-phosphate-60-caps-thorne-research","title":"Riboflavin 5 - Phosphate 60 Caps Thorne Research","description":"\u003ch2\u003eThorne Riboflavin 5-Phosphate – Active Vitamin B2 for Cellular Energy and Fatigue Reduction\u003c\/h2\u003e\n\u003cp\u003eThorne Riboflavin 5-Phosphate is a vitamin B2 supplement in its active coenzymatic form (R5P), ready to be used by the body without additional liver conversion. It can be beneficial for those who want to support energy production, normal metabolism, the activation of other B vitamins, and cellular balance in daily life.\u003c\/p\u003e\n\u003cp\u003eVitamin B2 is essential for the body to produce energy, activate other B complex vitamins, and maintain proper cellular function. To be utilized by the body, common riboflavin must be converted into its active form — riboflavin-5'-phosphate (R5P). Individuals with compromised digestive systems, those taking certain medications, or those with genetic variants that hinder this conversion may not get the most out of this vitamin in its conventional form. Thorne's Riboflavin 5'-Phosphate provides 36.5 mg of riboflavin already in its active form per capsule, requiring no additional conversion by the body, in a gluten-free, soy-free, and dairy-free vegetable capsule.\u003c\/p\u003e\n\u003cp\u003e✅ Contributes to energy-yielding metabolism and the reduction of tiredness and fatigue\u003cbr\u003e✅ Supports the normal functioning of the nervous system and mucous membranes\u003cbr\u003e✅ Participates in the protection of cells against oxidative stress\u003cbr\u003e✅ Contributes to the maintenance of normal skin and vision\u003cbr\u003e✅ Coenzymatic (active) form of B2 – high bioavailability\u003cbr\u003e✅ Free from gluten, soy, and dairy – ideal for restrictive diets\u003c\/p\u003e\n\u003cp\u003eThe only active ingredient is vitamin B2 in the form of sodium riboflavin-5'-phosphate (R5P), providing 36.5 mg of riboflavin per capsule. R5P is the active coenzymatic form of vitamin B2 — the one the body uses directly, without needing additional conversion by the liver or digestive system. This makes it particularly relevant for people with compromised digestive function, irritable bowel syndrome, Crohn's disease, or those taking medication that interferes with riboflavin absorption. Vitamin B2 is also an essential cofactor for the activation of other B vitamins: it is necessary to activate vitamin B6, for the conversion of tryptophan to niacin (B3), and for the conversion of folate into its active forms. The product is not yeast-derived.\u003c\/p\u003e\n\u003cp\u003eExcipients include hydroxypropyl methylcellulose capsule (vegetable cellulose), microcrystalline cellulose, silicon dioxide, and calcium laurate — all of vegetable or mineral origin. It contains no gluten, soy, dairy, artificial flavors, artificial colors, or unnecessary preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformative note:\u003c\/strong\u003e Urine may appear bright yellow during riboflavin supplementation — this is a harmless and normal effect of this vitamin's metabolism, with no health implications.\u003c\/p\u003e\n\u003ch4\u003ePlease note\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003eBright yellow urine is a harmless and expected effect of riboflavin — it is not a cause for concern.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650400178500,"sku":"B115","price":42.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Riboflavin-5-Phosphate-60-Caps-Thorne-Research-Thorne-Research-47332972.png?v=1754925891"},{"product_id":"fibermed-330-gr-thorne","title":"Fibermed 330 gr Thorne","description":"\u003ch4\u003eThorne Fibermend 330g - \u003cmeta charset=\"utf-8\"\u003ePrebiotic Fibre for Daily Digestive Balance\u003c\/h4\u003e\n\u003cp\u003eThorne's FiberMend® is a soluble fibre supplement formulated for digestive support and to naturally and effectively improve gut health. This supplement contains acacia gum fibre, a type of soluble fibre that helps maintain the balance of the digestive tract, promoting healthy digestion and alleviating issues such as constipation, bloating, and gas.\u003c\/p\u003e\n\u003cp\u003eFibre is essential for a healthy diet as it helps regulate intestinal transit, maintain colon health, and promote the efficient absorption of nutrients. With FiberMend®, you can maintain digestive health and intestinal well-being naturally, without the use of harsh laxatives or artificial additives.\u003c\/p\u003e\n\u003cp\u003eThis supplement is ideal for those looking to improve their digestive system without resorting to chemical options. It is also vegan, gluten-free, and free from harmful chemicals.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ May help improve \u003c\/span\u003edigestive health: Soluble fibre can help regulate intestinal transit and facilitate digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eConstipation and bloating relief: Fibre can promote relief from occasional constipation and reduce abdominal bloating.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eNo harsh laxatives: Gentle supplement that can improve intestinal health without the use of laxatives.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eColon health support: Acacia gum fibre can contribute to maintaining a healthy colon.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eImproves nutrient absorption: Fibre facilitates the efficient absorption of nutrients needed by the body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/eq_cDtDCYrE\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650408599876,"sku":"SP635","price":62.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Fibermed-330-gr-Thorne-Thorne-Research-47346512.png?v=1754938500"},{"product_id":"phosphatidylserine-ex-iso-phos-60-caps-thorne","title":"Phosphatidylserine 60 Caps Thorne","description":"\u003ch2\u003eThorne Phosphatidylserine 60 Caps – Thorne | Cognitive Support, Memory \u0026amp; Stress\u003c\/h2\u003e\n\u003cp\u003eThorne Phosphatidylserine 60 Caps is a phospholipid supplement with 100 mg of isolated PS per capsule, designed for adults who want to support cognitive function, memory, focus, and cortisol balance. It can be beneficial for those looking to support brain health during aging, periods of intense stress, or individuals who need to maintain high cognitive performance.\u003c\/p\u003e\n\u003cp\u003ePhosphatidylserine (PS) is the main phospholipid present in the brain's nerve cell membranes — essential for communication between neurons, cellular energy metabolism, and normal neurotransmitter production. With aging, PS levels in brain membranes tend to decrease, which can affect memory, processing speed, and stress response. Thorne's \u003cstrong\u003ePhosphatidylserine\u003c\/strong\u003e (Iso-Phos) provides 100 mg of isolated PS per capsule, in a clean, clinically recognized quality formulation. It can support cognitive function, memory, focus, and cortisol modulation in stressful situations. Gluten-free, lactose-free, with a vegetable capsule, and produced in the USA according to Thorne standards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIsolated Phosphatidylserine (PS, 100 mg per capsule)\u003c\/strong\u003e is the most abundant phospholipid in the nerve cell membranes of the cerebral cortex — the main component determining the fluidity, permeability, and functionality of neuronal membranes. PS plays a central role in multiple brain processes: it facilitates communication between neurons, supports the production and release of neurotransmitters (including acetylcholine, fundamental for memory and learning), and participates in cerebral glucose metabolism.\u003c\/p\u003e\n\u003cp\u003ePS also has an established relationship with the stress response: it can help modulate the activity of the hypothalamic-pituitary-adrenal (HPA) axis, contributing to a more balanced cortisol production in situations of physical or mental stress. This property makes it relevant for both cognitive well-being contexts and for athletes and people with physically demanding lifestyles.\u003c\/p\u003e\n\u003cp\u003eThorne's Phosphatidylserine is derived from soy — the most common and studied source of this phospholipid in supplementation. Although it contains a soy derivative (phospholipid), it does not contain soy protein.\u003c\/p\u003e\n\u003cp\u003eExcipients — microcrystalline cellulose, leucine, silicon dioxide, and hypromellose (vegetable capsule) — are commonly used in pharmaceutical quality formulations.\u003c\/p\u003e\n\u003ch4\u003eTo consider\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContains soy derivative\u003c\/strong\u003e (phosphatidylserine isolated from soy lecithin — no soy protein). People with confirmed soy allergy should consult a healthcare professional before use.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePhosphatidylserine may have a slight anticoagulant effect\u003c\/strong\u003e — use with caution or avoid in people taking anticoagulants (warfarin, heparin, antiplatelet agents) without medical guidance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePossible interaction with acetylcholinesterase inhibitors or cholinergic medication\u003c\/strong\u003e (such as donepezil) — the effect may be additive. Consult your treating physician before starting.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e✅ May contribute to cognitive function and memory in situations of mental fatigue\u003cbr\u003e✅ Support for brain health and adaptive response to stress\u003cbr\u003e✅ Contains phosphatidylserine – an essential nutrient for neuronal cell membranes\u003cbr\u003e✅ Can be useful during periods of high mental load, aging, or cognitive fatigue\u003cbr\u003e✅ Free from gluten, soy, dairy, and artificial additives\u003cbr\u003e✅ Pure, safe, and highly absorbable formula\u003c\/p\u003e\n\u003cp\u003eThorne's formula is plant-based, highly purified, and free from soy derivatives – an important differentiator for people with sensitivities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e 1 Capsule daily or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650431045956,"sku":"SF715","price":85.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Phosphatidylserine-60-Caps-Thorne-Thorne-Research-47359649.png?v=1754951625"},{"product_id":"inulin-po-pure-227gr-now","title":"Inulin Powder Pure 227gr Now","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003eOrganic Prebiotic Inulin for Gut Balance — NOW Foods\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ea soluble fiber supplement in powder form, derived from blue agave, produced by NOW Foods with organic certification. It makes sense for those who want to support their gut flora in a practical and natural way. It can be mixed into drinks, yogurts, or meals, easily integrating into daily routines.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMaintaining a balanced gut flora is increasingly recognized as an essential part of overall well-being. NOW Foods \u003cstrong\u003eorganic prebiotic inulin\u003c\/strong\u003e is a soluble fiber derived from blue agave, which can be easily mixed into any daily drink or meal. The formula is 100% pure powder, with no other added ingredients, USDA Organic certified and Non-GMO Project Verified. The mild, slightly sweet taste makes integration into daily routines simple and discreet — a teaspoon a day can be the starting point.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eInulin is a soluble prebiotic fiber of the fructooligosaccharide (FOS) type, derived in this product from blue agave. Because it is resistant to digestion in the small intestine, it reaches the large intestine essentially intact, where it can serve as food for beneficial bacteria present in the microbiota. It is a plant-based compound, without associated vitamins or minerals, so there are no authorized health claims under Reg. EC 432\/2012 applicable to this formula. The language used in this description is neutral and based on the traditional usage profile of this type of fiber.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe formula is composed exclusively of organic agave inulin — no excipients, no additives, and no ingredients of animal origin. The powder dissolves easily in liquids and has a mild taste that does not significantly alter the flavor of drinks or foods. It can be added to water, smoothies, yogurts, or soups. Intake should start with a lower dose and be gradually increased.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch5 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eTo consider\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIntroduce gradually into your routine, starting with a lower dose to allow your body to adapt.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMay cause mild and temporary gastrointestinal discomfort, especially at the beginning of use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ Inulin, as a soluble prebiotic fiber, can support the balance of gut flora by serving as a substrate for beneficial bacteria.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ Can help integrate a fiber intake routine in a practical way, without altering the taste of usual drinks or meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ The very low glycemic index can be beneficial for those seeking nutritional support adapted to sugar-controlled regimens.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ The pure formula, without additional ingredients, can be beneficial for overall digestive well-being in the context of a varied diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ Can support active daily routines by contributing to a higher dietary fiber intake.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ With certified organic origin and Non-GMO verification, it can help integrate a moment of conscious care into your routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650557333828,"sku":"2944","price":21.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Inulin-Po-Pure-227gr-Now-NOW-47397689.png?v=1754983634"},{"product_id":"plantago-fibra-200-gr-suravitasan","title":"Plantago Fiber 200 Gr Suravitasan","description":"Plantago Fibra is a dietary supplement based on psyllium husk fiber (Plantago ovata), Stevia rebaudiana and fructooligosaccharides obtained from inulin extracted from chicory root.","brand":"Suravitasan","offers":[{"title":"Default Title","offer_id":54650648625476,"sku":null,"price":19.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Plantago-Fibra-200-Gr-Suravitasan-Suravitasan-47422585.png?v=1755005399"},{"product_id":"ergyfosforyl-60-caps-nutergia","title":"ErgyFosforyl Nutergia 60 Capsules","description":"\u003ch4\u003eErgyFosforyl Nutergia – Marine Phospholipids + Omega-3 \u0026amp; B Vitamins\u003c\/h4\u003e\n\u003cp\u003eErgyFosforyl Nutergia combines marine phospholipids, EPA\/DHA and vitamins B5 and B6 in a formula to support cognitive function and intellectual performance.\u003c\/p\u003e\n\u003cp\u003e✅ May contribute to the normal functioning of the \u003cstrong\u003ebrain and cognitive function\u003c\/strong\u003e (beneficial effect attributed to DHA) \u003cbr\u003e✅ May contribute to intellectual performance (memory, learning) (vitamin B5) \u003cbr\u003e✅ Contains phospholipids that are a structural part of neuronal membranes \u003cbr\u003e✅ Includes EPA and DHA for essential lipid support\u003cbr\u003e✅ No additional marine resources used (oils derived from fishing by-products)\u003c\/p\u003e\n\u003ch4\u003eWhat is ErgyFosforyl?\u003c\/h4\u003e\n\u003cp\u003eErgyFosforyl is a food supplement developed by Nutergia that stands out for its composition rich in phosphorus and other essential nutrients. Phosphorus plays a crucial role in the body's energy metabolism, as well as being fundamental for bone and tooth health. Therefore, including ErgyFosforyl in your routine can be an excellent way to ensure adequate intake of this vital mineral.\u003c\/p\u003e\n\u003ch4\u003eBenefits of ErgyFosforyl\u003c\/h4\u003e\n\u003cp\u003eThis product not only aids in the formation and maintenance of healthy bones and teeth, but also enhances physical and mental performance. The minerals present in ErgyFosforyl contribute to the proper functioning of cells and can help reduce fatigue and increase energy. This happens because, with an adequate level of phosphorus, the body can optimize the production of ATP, the primary energy molecule.\u003c\/p\u003e\n\u003ch4\u003eWho should use ErgyFosforyl?\u003c\/h4\u003e\n\u003cp\u003eErgyFosforyl is indicated for people seeking to increase their daily energy, as well as for athletes and individuals with an active lifestyle. However, those with an unbalanced diet or dietary restrictions can also benefit from using this supplement. It is a practical and effective solution to ensure you meet your daily needs for phosphorus and other nutrients, thus improving your quality of life.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":54650800898372,"sku":"Ergyfos","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/ErgyFosforyl-60-Capsulas-Nutergia-Nutergia-47468232.jpg?v=1755059666"},{"product_id":"apple-fiber-po-340-gr-now","title":"Apple Fiber Powder 340g Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Apple Fiber Powder for Natural Digestion and Satiety — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"532\" data-end=\"555\"\u003eApple fiber powder\u003c\/strong\u003e is a simple and natural way to support digestive well-being and intestinal balance. \u003cstrong data-start=\"645\" data-end=\"685\"\u003eNow Foods' Apple Fiber Pure Powder\u003c\/strong\u003e offers fiber from apple pulp in a texture that's easy to mix into water, smoothies, or yogurt. It's a practical choice for those who want to maintain regular bowel movements and a feeling of fullness throughout the day. When combined with a balanced diet and adequate hydration, it can help your abdomen feel lighter and more comfortable. Ideal for active and mindful routines, it contains no additives or added sugars.\u003c\/p\u003e\n\n \u003cp data-start=\"1822\" data-end=\"2283\"\u003e\u003cstrong data-start=\"1824\" data-end=\"1841\"\u003eApple fiber\u003c\/strong\u003e is obtained from the dried pulp of the fruit and contains a combination of \u003cstrong data-start=\"1908\" data-end=\"1937\"\u003esoluble fiber (such as pectin)\u003c\/strong\u003e and \u003cstrong data-start=\"1940\" data-end=\"1954\"\u003einsoluble\u003c\/strong\u003e fiber, both important for bowel regularity. Soluble fiber forms a smooth texture when mixed with liquids, which can help slow digestion and promote more balanced nutrient absorption. Insoluble fiber, on the other hand, contributes to stool bulk and can support regular bowel movements.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e Studies on apple fiber consumption indicate that regular use can promote a balanced gut microbiota and a longer-lasting feeling of fullness. All of this contributes to more comfortable digestion and a more conscious eating routine.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✅ May contribute to \u003cstrong data-start=\"1186\" data-end=\"1209\"\u003edigestive well-being\u003c\/strong\u003e and comfort after meals. \u003cbr data-start=\"1241\" data-end=\"1244\"\u003e✅ Natural source of \u003cstrong data-start=\"1263\" data-end=\"1295\"\u003esoluble and insoluble fiber\u003c\/strong\u003e , which can help with intestinal transit.\u003cbr data-start=\"1337\" data-end=\"1340\"\u003e ✅ May support \u003cstrong data-start=\"1356\" data-end=\"1381\"\u003efeelings of fullness\u003c\/strong\u003e , useful in weight management routines.\u003cbr data-start=\"1419\" data-end=\"1422\"\u003e ✅ No additives: just pure apple fiber, easy to integrate into your daily diet.\u003cbr data-start=\"1505\" data-end=\"1508\"\u003e ✅ Can be mixed with water, juices, baby food or smoothies — versatile and practical.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e \u003cstrong\u003eHow to Take:\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e Mix 1 tablespoon in water, juice, or smoothie 1 to 2 times daily. Drink immediately and follow with additional fluids.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55822870380868,"sku":null,"price":17.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Apple-Fiber-Po-340-gr-Now-NOW-119685078.png?v=1767621048"},{"product_id":"prebiotic-inulin-fiber-180-caps-now","title":"Prebiotic Inulin Fiber 180 Capsules Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Prebiotic fiber for gut balance and satiety — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e Modern routines can affect gut health and feelings of fullness. \u003cstrong data-start=\"794\" data-end=\"833\"\u003eNow Foods Prebiotic Inulin Fiber\u003c\/strong\u003e offers \u003cstrong data-start=\"842\" data-end=\"853\"\u003einulin\u003c\/strong\u003e , a \u003cstrong data-start=\"859\" data-end=\"887\"\u003enatural prebiotic fiber\u003c\/strong\u003e that supports \u003cstrong data-start=\"900\" data-end=\"923\"\u003eintestinal transit\u003c\/strong\u003e and \u003cstrong data-start=\"928\" data-end=\"962\"\u003ebacterial balance\u003c\/strong\u003e . \u003cbr data-start=\"963\" data-end=\"966\"\u003eBecause it is a \u003cstrong data-start=\"984\" data-end=\"1001\"\u003ewater-soluble\u003c\/strong\u003e fiber, inulin forms a soft gel that helps \u003cstrong data-start=\"1044\" data-end=\"1079\"\u003efacilitate intestinal passage\u003c\/strong\u003e and \u003cstrong data-start=\"1084\" data-end=\"1122\"\u003epromote a feeling of satiety\u003c\/strong\u003e , ideal for those seeking digestive comfort and daily balance.\u003cbr data-start=\"1187\" data-end=\"1190\"\u003e Flavorless and easy to mix, it's a simple and effective option to integrate into your daily routine and take care of your digestion naturally.\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2021\" data-end=\"2032\"\u003eInulin\u003c\/strong\u003e is a \u003cstrong data-start=\"2038\" data-end=\"2067\"\u003efructooligosaccharide (FOS)\u003c\/strong\u003e of plant origin, naturally present in foods such as chicory or artichoke.\u003cbr data-start=\"2154\" data-end=\"2157\"\u003e Because it is not digestible, it acts as \u003cstrong data-start=\"2190\" data-end=\"2243\"\u003efood for the beneficial bacteria in the intestine\u003c\/strong\u003e , helping to \u003cstrong data-start=\"2256\" data-end=\"2296\"\u003epromote the balance of the microbiota\u003c\/strong\u003e . \u003cbr data-start=\"2297\" data-end=\"2300\"\u003eAdditionally, its \u003cstrong data-start=\"2327\" data-end=\"2344\"\u003ewater-soluble\u003c\/strong\u003e nature allows it to form a gentle gel in the intestinal tract, which \u003cstrong data-start=\"2403\" data-end=\"2438\"\u003ecan help soften stools\u003c\/strong\u003e and \u003cstrong data-start=\"2441\" data-end=\"2472\"\u003epromote digestive comfort\u003c\/strong\u003e .\u003cbr data-start=\"2473\" data-end=\"2476\"\u003e It is an ideal option for those looking for \u003cstrong data-start=\"2516\" data-end=\"2541\"\u003emore regular, light and natural digestion\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e ✅ Contains \u003cstrong data-start=\"1363\" data-end=\"1374\"\u003einulin\u003c\/strong\u003e , a \u003cstrong data-start=\"1386\" data-end=\"1408\"\u003enatural prebiotic\u003c\/strong\u003e fiber that \u003cstrong data-start=\"1413\" data-end=\"1461\"\u003ecan help balance intestinal flora.\u003c\/strong\u003e\u003cbr data-start=\"1461\" data-end=\"1464\"\u003e ✅ May \u003cstrong data-start=\"1471\" data-end=\"1540\"\u003econtribute to bowel regularity and digestive comfort.\u003c\/strong\u003e\u003cbr data-start=\"1540\" data-end=\"1543\"\u003e ✅ May \u003cstrong data-start=\"1550\" data-end=\"1584\"\u003ehelp prolong satiety\u003c\/strong\u003e by supporting balanced food choices. \u003cbr data-start=\"1629\" data-end=\"1632\"\u003e✅ \u003cstrong data-start=\"1640\" data-end=\"1657\"\u003eWater-soluble\u003c\/strong\u003e fiber, easy to dissolve in water, juices or vitamins.\u003cbr data-start=\"1704\" data-end=\"1707\"\u003e ✅ Can \u003cstrong data-start=\"1714\" data-end=\"1772\"\u003ecomplement a diet rich in fruits and vegetables.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong data-start=\"1714\" data-end=\"1772\"\u003eHow to Take:\u003c\/strong\u003e 3 capsules, 2 to 3 times a day.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55836607250756,"sku":null,"price":38.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Prebiotic-Inulin-Fiber-180-Caps-Now-NOW-120607070.png?v=1767621074"},{"product_id":"apple-fiber-po-340-gr-now-1","title":"Apple Fiber Powder 340g Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Apple fiber powder for daily digestive routine — NOW Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003eNOW Foods' \u003cstrong data-start=\"975\" data-end=\"998\"\u003eapple fiber powder\u003c\/strong\u003e can be a practical option for those looking to supplement their diet with a simple source of fiber. With a pure formula and no unnecessary additives, it can fit well into routines focused on balanced nutrition and greater attention to digestive well-being. The powder format is also convenient for mixing with water, juice, or other preparations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e It is a powdered food supplement made from apple fiber.\u003cbr data-start=\"1540\" data-end=\"1543\"\u003e This could make sense for those looking for a simple way to supplement their daily fiber intake.\u003cbr data-start=\"1641\" data-end=\"1644\"\u003e You will be able to easily integrate into a practical and consistent eating routine.\u003c\/p\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003eApple fiber is a dietary source of fiber and comes here in a simple formula, without other prominent active ingredients. In supplements of this type, it can be seen as a practical option for those who want to reinforce their attention to daily fiber intake, especially when their diet doesn't always support this goal.\u003c\/p\u003e\n\n\u003cp data-start=\"1758\" data-end=\"2334\"\u003e ✅ It can help supplement your daily fiber intake in a simple and practical way.\u003cbr data-start=\"1872\" data-end=\"1875\"\u003e ✅ Its pure composition may be interesting for those who prefer formulas without complex combinations.\u003cbr data-start=\"1974\" data-end=\"1977\"\u003e ✅ In powder form, it can be easily incorporated into water, juices, or everyday mixtures.\u003cbr data-start=\"2065\" data-end=\"2068\"\u003e ✅ It can support more mindful and balanced eating habits.\u003cbr data-start=\"2134\" data-end=\"2137\"\u003e ✅ The presence of fiber can be beneficial for those who value consistency in their daily diet.\u003cbr data-start=\"2231\" data-end=\"2234\"\u003e ✅ It can be a practical choice for those looking for an easy-to-use solution at home or at work.\u003c\/p\u003e\n\n\u003cp data-start=\"2336\" data-end=\"2420\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e Mix 1 tablespoon of powder with 355 ml or more of juice or water and drink immediately or as directed by a doctor.\u003c\/span\u003e\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":56522311827780,"sku":null,"price":17.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/5908_mainimage.png?v=1773675858"}],"url":"https:\/\/vivasaudavel.pt\/en-gb\/collections\/prebioticos-1.oembed","provider":"Viva Saudável","version":"1.0","type":"link"}