{"title":"Bowel Transit","description":"\u003ch2\u003eBowel Transit Supplements\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBowel Transit\u003c\/strong\u003e collection brings together supplements and fibers selected to support a regular bowel routine and digestive comfort. It includes products with psyllium, plantago, soluble fibers, inulin, plant-based formulas, and solutions designed for daily use.\u003c\/p\u003e\n\u003cp\u003eThis category has been organized for those seeking support for bowel transit, fiber intake, regularity, and digestive well-being, without confusing these objectives with probiotics or digestive enzymes. The selection allows you to compare formats in powder, capsules, or combined formulas.\u003c\/p\u003e\n\u003cp\u003eWhen choosing, consider the amount of fiber, the method of administration, individual tolerance, and the need to drink enough water. If there is persistent pain, sudden changes in bowel habits, pregnancy, medication, or diagnosed bowel disease, you should seek professional guidance before starting supplementation.\u003c\/p\u003e","products":[{"product_id":"fibermed-330-gr-thorne","title":"Fibermed 330 gr Thorne","description":"\u003ch4\u003eThorne Fibermend 330g - \u003cmeta charset=\"utf-8\"\u003ePrebiotic Fibre for Daily Digestive Balance\u003c\/h4\u003e\n\u003cp\u003eThorne's FiberMend® is a soluble fibre supplement formulated for digestive support and to naturally and effectively improve gut health. This supplement contains acacia gum fibre, a type of soluble fibre that helps maintain the balance of the digestive tract, promoting healthy digestion and alleviating issues such as constipation, bloating, and gas.\u003c\/p\u003e\n\u003cp\u003eFibre is essential for a healthy diet as it helps regulate intestinal transit, maintain colon health, and promote the efficient absorption of nutrients. With FiberMend®, you can maintain digestive health and intestinal well-being naturally, without the use of harsh laxatives or artificial additives.\u003c\/p\u003e\n\u003cp\u003eThis supplement is ideal for those looking to improve their digestive system without resorting to chemical options. It is also vegan, gluten-free, and free from harmful chemicals.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ May help improve \u003c\/span\u003edigestive health: Soluble fibre can help regulate intestinal transit and facilitate digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eConstipation and bloating relief: Fibre can promote relief from occasional constipation and reduce abdominal bloating.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eNo harsh laxatives: Gentle supplement that can improve intestinal health without the use of laxatives.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eColon health support: Acacia gum fibre can contribute to maintaining a healthy colon.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eImproves nutrient absorption: Fibre facilitates the efficient absorption of nutrients needed by the body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/eq_cDtDCYrE\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650408599876,"sku":"SP635","price":62.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Fibermed-330-gr-Thorne-Thorne-Research-47346512.png?v=1754938500"},{"product_id":"plantago-fibra-200-gr-suravitasan","title":"Plantago Fiber 200 Gr Suravitasan","description":"Plantago Fibra is a dietary supplement based on psyllium husk fiber (Plantago ovata), Stevia rebaudiana and fructooligosaccharides obtained from inulin extracted from chicory root.","brand":"Suravitasan","offers":[{"title":"Default Title","offer_id":54650648625476,"sku":null,"price":19.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Plantago-Fibra-200-Gr-Suravitasan-Suravitasan-47422585.png?v=1755005399"},{"product_id":"ergyclean-120-gr-po-nutergia","title":"ErgyClean 120 Gr Powder Nutergia","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003eMagnesium and Green Clay Powder for Bowel Transit — Nutergia\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003epowdered food supplement with magnesium (375 mg per dose, 100% NRV) and French green clay (160 mg), formulated to support bowel transit and mineral balance in daily life. It is suitable for adults who want to integrate gentle support for digestive comfort into their morning routine. It dissolves in warm water and the dose can be adjusted as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003eMaintaining regular bowel transit and good mineral balance are two often-neglected pillars of daily well-being. Nutergia ERGYCLEAN \u003cstrong\u003emagnesium and green clay powder\u003c\/strong\u003e combines three forms of magnesium—carbonate, citrate, and sulfate—with French green clay (illite) in a simple daily dose of 2 g, diluted in warm water on an empty stomach. The formula is suitable for vegan and vegetarian diets, produced in France by the Nutergia laboratory since 1990. The powder format allows for dose adjustment according to individual needs, making its integration into the morning routine practical and personalised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe magnesium in this formula is present in three distinct salt forms: magnesium carbonate, citrate, and sulfate. This combination is common in formulas aimed at digestive comfort, as the different forms have slightly distinct absorption rates and patterns. Each 2 g dose provides 375 mg of elemental magnesium, covering 100% of the Nutrient Reference Value (NRV) established in the EU. The acidulant used is malic acid, of natural origin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFrench green clay (illite) is a clay mineral of geological origin, traditionally used for digestive comfort and elimination.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch5 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eTo consider\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eExcessive consumption may cause a laxative effect — adhere to the recommended daily dose of 2 g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e✅ May contribute to normal digestive function, assisting in bowel regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✅ May help maintain a balanced intestinal flora.\u003c\/p\u003e\n\u003cp\u003e✅ Source of fibre that may promote regular bowel transit.\u003c\/p\u003e\n\u003cp\u003e✅ Contains ingredients that support the elimination of toxins and waste from the body.\u003c\/p\u003e\n\u003cp\u003e✅ Formula developed with natural ingredients for complete detox support.\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":54650834780484,"sku":null,"price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/ErgyClean-120-Gr-Po-Nutergia-Nutergia-47505881.jpg?v=1755107633"},{"product_id":"ergytransit-flash-30-caps-nutergia","title":"Ergytransit flash 30 Caps Nutergia","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003eErgyTransit Flash 30 Caps – Phytocomplex + Glutamine for Intestinal Transit\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eERGYTRANSIT flash is a formula in \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ecapsules with 4 plants (tamarind, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epeppermint, marshmallow and artichoke), \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eL-glutamine and vitamins B2 and B3. It is \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003esuitable for adults (≥12 years) for \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoccasional periods of slow intestinal \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etransit. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eERGYTRANSIT flash\u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e is a dietary supplement \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ein capsules formulated for \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoccasional use\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, with a synergy of \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003efour plants — tamarind, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epeppermint, marshmallow and artichoke —, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003esupplemented with L-glutamine and \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003evitamins B2 and B3. It was designed to \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eprovide occasional support for those experiencing \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eperiods of slow intestinal transit and \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eseeking a gentle plant-based formula.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eDesigned for adults \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eattentive to digestive well-being, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eit easily integrates into the evening \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eroutine, before bedtime. From Nutergia — \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ea leading French micronutrition laboratory — \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eit offers a clean advantage: \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eno preservatives and no colourants\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ewith plant extracts of EU origin.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eThe formula \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ebrings together three \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ecomplementary groups. The first is the \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eplant complex\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e with extracts from \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003efour plants: \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etamarind\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e (Tamarindus indica, 360 \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003emg per dose of 3 capsules), \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etraditionally appreciated in digestive formulas; \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epeppermint\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e (Mentha \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e× piperita, 246 mg), \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etraditionally associated with digestive comfort; \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003emarshmallow\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e(Althaea officinalis, 129 mg), with \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003enatural mucilages; and \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eartichoke\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e(Cynara scolymus, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e50 mg), one of the most well-known \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ebitter plants from Mediterranean \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etraditions.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eThe second \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eelement is \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eL-glutamine (100 mg)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, an amino acid \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoften included in formulas \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ededicated to digestive comfort. The \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ethird group is \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003evitamins B2 and B3 (100% NRV)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ewhich contribute to the maintenance of \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003enormal mucous membranes. The plant extracts \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eare of EU origin. The formula is \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epresented \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ewithout preservatives and without colourants\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e. \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eIt is suitable for \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoccasional use\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e during \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eperiods of slow \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eintestinal transit, under responsible guidance.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e May promote \u003cstrong\u003enormal intestinal transit\u003c\/strong\u003e (tamarind) \u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e May help maintain \u003cstrong\u003ehealthy mucous membranes\u003c\/strong\u003e (vitamins B2 and B3) \u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eIncludes glutamine, important for the integrity of the local intestinal mucosa\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e Plant-based formula without colourants or preservatives \u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e Occasional use indicated for slow transit \u003cspan class=\"\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":55783356072260,"sku":null,"price":13.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergytransit-flash-30-Caps-Nutergia-Nutergia-115640051.webp?v=1767621156"},{"product_id":"apple-fiber-po-340-gr-now","title":"Apple Fiber Powder 340g Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Apple Fiber Powder for Natural Digestion and Satiety — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"532\" data-end=\"555\"\u003eApple fiber powder\u003c\/strong\u003e is a simple and natural way to support digestive well-being and intestinal balance. \u003cstrong data-start=\"645\" data-end=\"685\"\u003eNow Foods' Apple Fiber Pure Powder\u003c\/strong\u003e offers fiber from apple pulp in a texture that's easy to mix into water, smoothies, or yogurt. It's a practical choice for those who want to maintain regular bowel movements and a feeling of fullness throughout the day. When combined with a balanced diet and adequate hydration, it can help your abdomen feel lighter and more comfortable. Ideal for active and mindful routines, it contains no additives or added sugars.\u003c\/p\u003e\n\n \u003cp data-start=\"1822\" data-end=\"2283\"\u003e\u003cstrong data-start=\"1824\" data-end=\"1841\"\u003eApple fiber\u003c\/strong\u003e is obtained from the dried pulp of the fruit and contains a combination of \u003cstrong data-start=\"1908\" data-end=\"1937\"\u003esoluble fiber (such as pectin)\u003c\/strong\u003e and \u003cstrong data-start=\"1940\" data-end=\"1954\"\u003einsoluble\u003c\/strong\u003e fiber, both important for bowel regularity. Soluble fiber forms a smooth texture when mixed with liquids, which can help slow digestion and promote more balanced nutrient absorption. Insoluble fiber, on the other hand, contributes to stool bulk and can support regular bowel movements.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e Studies on apple fiber consumption indicate that regular use can promote a balanced gut microbiota and a longer-lasting feeling of fullness. All of this contributes to more comfortable digestion and a more conscious eating routine.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✅ May contribute to \u003cstrong data-start=\"1186\" data-end=\"1209\"\u003edigestive well-being\u003c\/strong\u003e and comfort after meals. \u003cbr data-start=\"1241\" data-end=\"1244\"\u003e✅ Natural source of \u003cstrong data-start=\"1263\" data-end=\"1295\"\u003esoluble and insoluble fiber\u003c\/strong\u003e , which can help with intestinal transit.\u003cbr data-start=\"1337\" data-end=\"1340\"\u003e ✅ May support \u003cstrong data-start=\"1356\" data-end=\"1381\"\u003efeelings of fullness\u003c\/strong\u003e , useful in weight management routines.\u003cbr data-start=\"1419\" data-end=\"1422\"\u003e ✅ No additives: just pure apple fiber, easy to integrate into your daily diet.\u003cbr data-start=\"1505\" data-end=\"1508\"\u003e ✅ Can be mixed with water, juices, baby food or smoothies — versatile and practical.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e \u003cstrong\u003eHow to Take:\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e Mix 1 tablespoon in water, juice, or smoothie 1 to 2 times daily. Drink immediately and follow with additional fluids.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55822870380868,"sku":null,"price":17.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Apple-Fiber-Po-340-gr-Now-NOW-119685078.png?v=1767621048"},{"product_id":"prebiotic-inulin-fiber-180-caps-now","title":"Prebiotic Inulin Fiber 180 Capsules Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Prebiotic fiber for gut balance and satiety — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e Modern routines can affect gut health and feelings of fullness. \u003cstrong data-start=\"794\" data-end=\"833\"\u003eNow Foods Prebiotic Inulin Fiber\u003c\/strong\u003e offers \u003cstrong data-start=\"842\" data-end=\"853\"\u003einulin\u003c\/strong\u003e , a \u003cstrong data-start=\"859\" data-end=\"887\"\u003enatural prebiotic fiber\u003c\/strong\u003e that supports \u003cstrong data-start=\"900\" data-end=\"923\"\u003eintestinal transit\u003c\/strong\u003e and \u003cstrong data-start=\"928\" data-end=\"962\"\u003ebacterial balance\u003c\/strong\u003e . \u003cbr data-start=\"963\" data-end=\"966\"\u003eBecause it is a \u003cstrong data-start=\"984\" data-end=\"1001\"\u003ewater-soluble\u003c\/strong\u003e fiber, inulin forms a soft gel that helps \u003cstrong data-start=\"1044\" data-end=\"1079\"\u003efacilitate intestinal passage\u003c\/strong\u003e and \u003cstrong data-start=\"1084\" data-end=\"1122\"\u003epromote a feeling of satiety\u003c\/strong\u003e , ideal for those seeking digestive comfort and daily balance.\u003cbr data-start=\"1187\" data-end=\"1190\"\u003e Flavorless and easy to mix, it's a simple and effective option to integrate into your daily routine and take care of your digestion naturally.\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2021\" data-end=\"2032\"\u003eInulin\u003c\/strong\u003e is a \u003cstrong data-start=\"2038\" data-end=\"2067\"\u003efructooligosaccharide (FOS)\u003c\/strong\u003e of plant origin, naturally present in foods such as chicory or artichoke.\u003cbr data-start=\"2154\" data-end=\"2157\"\u003e Because it is not digestible, it acts as \u003cstrong data-start=\"2190\" data-end=\"2243\"\u003efood for the beneficial bacteria in the intestine\u003c\/strong\u003e , helping to \u003cstrong data-start=\"2256\" data-end=\"2296\"\u003epromote the balance of the microbiota\u003c\/strong\u003e . \u003cbr data-start=\"2297\" data-end=\"2300\"\u003eAdditionally, its \u003cstrong data-start=\"2327\" data-end=\"2344\"\u003ewater-soluble\u003c\/strong\u003e nature allows it to form a gentle gel in the intestinal tract, which \u003cstrong data-start=\"2403\" data-end=\"2438\"\u003ecan help soften stools\u003c\/strong\u003e and \u003cstrong data-start=\"2441\" data-end=\"2472\"\u003epromote digestive comfort\u003c\/strong\u003e .\u003cbr data-start=\"2473\" data-end=\"2476\"\u003e It is an ideal option for those looking for \u003cstrong data-start=\"2516\" data-end=\"2541\"\u003emore regular, light and natural digestion\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e ✅ Contains \u003cstrong data-start=\"1363\" data-end=\"1374\"\u003einulin\u003c\/strong\u003e , a \u003cstrong data-start=\"1386\" data-end=\"1408\"\u003enatural prebiotic\u003c\/strong\u003e fiber that \u003cstrong data-start=\"1413\" data-end=\"1461\"\u003ecan help balance intestinal flora.\u003c\/strong\u003e\u003cbr data-start=\"1461\" data-end=\"1464\"\u003e ✅ May \u003cstrong data-start=\"1471\" data-end=\"1540\"\u003econtribute to bowel regularity and digestive comfort.\u003c\/strong\u003e\u003cbr data-start=\"1540\" data-end=\"1543\"\u003e ✅ May \u003cstrong data-start=\"1550\" data-end=\"1584\"\u003ehelp prolong satiety\u003c\/strong\u003e by supporting balanced food choices. \u003cbr data-start=\"1629\" data-end=\"1632\"\u003e✅ \u003cstrong data-start=\"1640\" data-end=\"1657\"\u003eWater-soluble\u003c\/strong\u003e fiber, easy to dissolve in water, juices or vitamins.\u003cbr data-start=\"1704\" data-end=\"1707\"\u003e ✅ Can \u003cstrong data-start=\"1714\" data-end=\"1772\"\u003ecomplement a diet rich in fruits and vegetables.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong data-start=\"1714\" data-end=\"1772\"\u003eHow to Take:\u003c\/strong\u003e 3 capsules, 2 to 3 times a day.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55836607250756,"sku":null,"price":38.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Prebiotic-Inulin-Fiber-180-Caps-Now-NOW-120607070.png?v=1767621074"},{"product_id":"psyllium-husk-500-mg-200-caps-now","title":"Psyllium husk 500 mg 200 Caps Now","description":"\u003ch4\u003eNatural psyllium fiber for intestinal transit and satiety — Now Foods\u003c\/h4\u003e\u003cp\u003e \u003cstrong\u003eNow Foods' Psyllium Husk\u003c\/strong\u003e offers a natural source of \u003cstrong\u003esoluble fiber\u003c\/strong\u003e , obtained from the \u003cstrong\u003ehusk of the Plantago ovata seed\u003c\/strong\u003e , traditionally used to support \u003cstrong\u003eintestinal transit\u003c\/strong\u003e and promote \u003cstrong\u003enatural regularity\u003c\/strong\u003e .\u003cbr\u003e By absorbing water, psyllium forms a smooth gel that helps \u003cstrong\u003efacilitate intestinal passage\u003c\/strong\u003e and \u003cstrong\u003eprovide a feeling of fullness\u003c\/strong\u003e , useful in weight management plans.\u003cbr\u003e It is a simple, effective and natural ally for those seeking to maintain balanced digestion and intestinal well-being, day after day.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003ePsyllium husk\u003c\/strong\u003e is the husk of the seed of the \u003cstrong\u003ePlantago 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When mixed with liquids, the fiber swells and forms a natural gel that \u003cstrong\u003ecan help regulate bowel movements\u003c\/strong\u003e and \u003cstrong\u003epromote balanced digestion\u003c\/strong\u003e .\u003cbr\u003e In addition to supporting digestion, psyllium fiber \u003cstrong\u003ecan help with the feeling of fullness\u003c\/strong\u003e , and is often included in balanced meal plans.\u003cbr\u003e With the \u003cstrong\u003eNow Foods\u003c\/strong\u003e quality seal, it is a reliable, safe, and practical supplement for those who value a healthy and natural digestive routine.\u003c\/p\u003e\u003cp\u003e ✅ A natural source of \u003cstrong\u003esoluble fiber\u003c\/strong\u003e that can help promote \u003cstrong\u003ebowel regularity.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003econtribute to digestive comfort and natural cleansing of the large intestine.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003ehelp prolong satiety\u003c\/strong\u003e , promoting balanced food choices.\u003cbr\u003e ✅ When taken with water before meals, it can \u003cstrong\u003esupport appetite management.\u003c\/strong\u003e\u003cbr\u003e ✅ It can be beneficial as \u003cstrong\u003ea supplement in weight management regimens.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eHow to take:\u003c\/strong\u003e 3 capsules, twice a day, with a 200 ml glass of liquid.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55836636873028,"sku":null,"price":24.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Psyllium-husk-500-mg-200-Caps-Now-NOW-120615598.jpg?v=1767620742"},{"product_id":"psyllium-husk-po-340-gr-now","title":"Psyllium Husk Powder 340 g Now","description":"\u003ch4\u003ePsyllium Husk Powder 340g natural fiber powder for regularity and digestive comfort — Now Foods\u003c\/h4\u003e\u003cp\u003e \u003cstrong\u003ePsyllium Husk Powder 340\u003c\/strong\u003e g is a natural source of \u003cstrong\u003esoluble and insoluble fiber\u003c\/strong\u003e , derived from the husk of the \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e seed.\u003cbr\u003e This fiber forms a smooth gel in the intestine, helping to \u003cstrong\u003eregulate bowel movements\u003c\/strong\u003e and promote \u003cstrong\u003ebalanced digestion\u003c\/strong\u003e without causing excessive flatulence.\u003cbr\u003e When included in the daily routine, psyllium can \u003cstrong\u003econtribute to digestive comfort\u003c\/strong\u003e , \u003cstrong\u003ea feeling of fullness\u003c\/strong\u003e , and \u003cstrong\u003ethe maintenance of normal cholesterol and blood sugar levels\u003c\/strong\u003e , as part of a balanced diet.\u003cbr\u003e A simple, natural, and effective way to care for those who value intestinal well-being and a lighter daily routine.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003ePsyllium\u003c\/strong\u003e is a natural fiber extracted from the husks of the seeds of \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e , a plant traditionally used to \u003cstrong\u003esupport intestinal regularity\u003c\/strong\u003e and \u003cstrong\u003epromote digestive balance\u003c\/strong\u003e .\u003cbr\u003e Its unique composition allows it to absorb water and form a natural gel, helping to \u003cstrong\u003esoothe intestinal transit\u003c\/strong\u003e and \u003cstrong\u003epromote comfortable digestion\u003c\/strong\u003e .\u003cbr\u003e When consumed with adequate fluids, it can \u003cstrong\u003epromote satiety\u003c\/strong\u003e and \u003cstrong\u003eaid metabolism\u003c\/strong\u003e , making it an excellent option to include in balanced and mindful routines.\u003c\/p\u003e\u003cp\u003e ✅ A natural source of \u003cstrong\u003esoluble and insoluble fiber\u003c\/strong\u003e that can \u003cstrong\u003ehelp promote bowel regularity.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003econtribute to digestive comfort and intestinal well-being.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003ehelp prolong satiety\u003c\/strong\u003e and support appetite management.\u003cbr\u003e ✅ It can \u003cstrong\u003econtribute to maintaining normal blood cholesterol and glucose levels.\u003c\/strong\u003e\u003cbr\u003e ✅ Fine texture and easy to mix in water, juices or smoothies.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eHow to use:\u003c\/strong\u003e Add 1 tablespoon to at least 355 ml of water or juice, mix vigorously and consume immediately. Be sure to drink plenty of fluids throughout the day. Start with a smaller amount and gradually increase over several weeks.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55836659515716,"sku":null,"price":24.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Psyllium-Husk-Po-340-gr-Now-NOW-120620039.jpg?v=1767620743"},{"product_id":"apple-fiber-po-340-gr-now-1","title":"Apple Fiber Powder 340g Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Apple fiber powder for daily digestive routine — NOW Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003eNOW Foods' \u003cstrong data-start=\"975\" data-end=\"998\"\u003eapple fiber powder\u003c\/strong\u003e can be a practical option for those looking to supplement their diet with a simple source of fiber. 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