{"product_id":"valerian-root-extract-59ml-now","title":"Valerian Liquid Extract Now Foods – Sleep and Relaxation","description":"\u003cp\u003e\u003cstrong\u003eNow Foods Liquid Valerian Extract provides valerenic acid and natural antioxidant compounds to promote relaxation, reduce anxiety, and improve sleep quality.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you have trouble falling asleep, wake up multiple times during the night, or feel like the day's stress doesn't leave you when you lie down, Now Foods Liquid Valerian Extract might be the solution you need. Unlike pills, the liquid format allows for faster absorption and makes it easier to adjust the dose according to your individual needs.\u003c\/p\u003e\n\n\u003ch2\u003eActive compounds in valerian\u003c\/h2\u003e\n\u003cp\u003eValerian's effectiveness in sleep and relaxation is due to several active compounds that work together. Valerenic acid inhibits the breakdown of GABA, the primary inhibitory neurotransmitter in the central nervous system, promoting a natural calming effect. Isovaleric acid also contributes to the mild sedative action, while the antioxidants hesperidin and linarin protect nerve cells from oxidative stress.\u003c\/p\u003e\n\n\u003ch2\u003eKey benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep quality\u003c\/strong\u003e — helps you fall asleep more easily and improves sleep depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle and nerve relaxation\u003c\/strong\u003e — promotes a state of calm without causing excessive drowsiness the next day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnxiety reduction\u003c\/strong\u003e — supports the management of daily anxiety and accumulated stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiquid format\u003c\/strong\u003e — rapid absorption and easily adjustable dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho this product is for\u003c\/h2\u003e\n\u003cp\u003eNow Foods Liquid Valerian is suitable for adults who suffer from occasional insomnia, difficulty relaxing at the end of the day, mild to moderate anxiety, or who want to reduce the use of pharmacological sleeping aids. It is also a good option for periods of increased stress, such as exam seasons, routine changes, or more demanding life phases.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eShake well before use. Take the recommended dose on the packaging, diluted in water or juice, about 30 minutes before bedtime. Start with the minimum dose and adjust according to your response. Do not combine with alcohol or other sedatives.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eOriginal Now Foods product, available at Viva Saudável with fast delivery to Portugal and Spain. Authenticity and quality guaranteed.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650395164996,"sku":"4970","price":23.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Valerian-Root-Extract-59ml-Now-NOW-47314050.jpg?v=1754917998","url":"https:\/\/vivasaudavel.pt\/en-gb\/products\/valerian-root-extract-59ml-now","provider":"Viva Saudável","version":"1.0","type":"link"}