{"title":"Ashwagandha \u0026 Adaptogens","description":"\u003ch2\u003eAshwagandha and adaptogens for balance and well-being\u003c\/h2\u003e\u003cp\u003eThe Ashwagandha \u0026 Adaptogens collection from Viva Saudável brings together supplements with plants and extracts traditionally used in routines for balance, vitality, stress resistance, and daily well-being. Here you'll find products with ashwagandha, rhodiola, ginseng, eleuthero, holy basil, schisandra, and combined adaptogenic formulas.\u003c\/p\u003e\u003cp\u003eAdaptogens are plant-derived ingredients often found in supplements for demanding routines, periods of increased fatigue, mental performance, and general balance. Ashwagandha is one of the most well-known plants in this category, available in different extracts, concentrations, and formats.\u003c\/p\u003e\u003cp\u003eWhen choosing ashwagandha or adaptogen supplements, consider the composition, extract type, recommended dose, presence of other ingredients, and suitability for your individual situation. In case of pregnancy, breastfeeding, medication, thyroid disease, autoimmune disease, diagnosed anxiety, or other clinical condition, seek professional advice before use.\u003c\/p\u003e","products":[{"product_id":"rhodiola-60-caps-thorne-research","title":"Rhodiola Thorne 60 Capsules","description":"\u003ch2\u003eThorne Rhodiola Natural Support for Stress and Physical and Mental Vitality\u003c\/h2\u003e\n\u003cp\u003eThorne Rhodiola is a supplement containing \u003cem\u003eRhodiola rosea\u003c\/em\u003e root extract, a traditionally used adaptogenic plant, standardized to 3% total rosavins. It can be beneficial for those who wish to integrate botanical support for their body's balance during times of increased demand into their daily wellness routine.\u003c\/p\u003e\n\u003cp\u003eThere are days when the fast pace, commitments, and demands of daily life make it more difficult to maintain mental balance and energy throughout the day. Rhodiola (\u003cem\u003eRhodiola rosea\u003c\/em\u003e) is an adaptogenic plant with a long history of traditional use in northern European countries and Russia, associated with supporting the body in contexts of greater physical and mental demands. Thorne Rhodiola provides 100 mg of rhodiola root extract per capsule, standardized to 3% total rosavins, in a gluten-free, soy-free, and dairy-free vegetable capsule.\u003c\/p\u003e\n\u003cp\u003e✅ May help the body adapt to physical and mental stress.\u003cbr\u003e✅ Supports energy and cognitive performance during periods of higher demand.\u003cbr\u003e✅ May contribute to vitality and a daily sense of well-being.\u003cbr\u003e✅ Caffeine-free, ideal for those who avoid stimulants.\u003cbr\u003e✅ Standardized Rhodiola rosea extract – 100 mg per capsule.\u003cbr\u003e✅ Pure formula, gluten-free, lactose-free, and soy-free.\u003c\/p\u003e\n\u003cp\u003eThe sole active ingredient in Thorne's Rhodiola is \u003cem\u003eRhodiola rosea\u003c\/em\u003e root extract, standardized to 3% total rosavins — the phytochemical markers characteristic of this adaptogenic plant. Rhodiola is a succulent plant native to cold mountainous regions of Northern Europe, Central Asia, and Russia, where it has been used for centuries for general well-being and resilience to physical and mental effort. The adaptogenic properties of this plant are primarily attributed to its ability to modulate neurotransmitter profiles in the central nervous system, including serotonin, dopamine, and norepinephrine, without causing drowsiness — unlike other botanicals with a sedative effect. Thorne's formula does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates as excipients.\u003c\/p\u003e\n\u003cp\u003eThe excipients are microcrystalline cellulose, hydroxypropyl methylcellulose capsule (vegetable cellulose), leucine, and silicon dioxide — all of plant or mineral origin.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":54650398507332,"sku":"SF755-453","price":31.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Rhodiola-60-Caps-Thorne-Research-Thorne-Research-47329233.jpg?v=1754922413"},{"product_id":"rhodiola-root-extract-60-caps-good-ncare","title":"Rhodiola Root Extract Good N'Care – Anti-Fatigue Adaptogen","description":"\u003cp\u003e\u003cstrong\u003eGood N'Care's Rhodiola Root Extract is a leading adaptogen that helps the body resist physical and mental stress, combats fatigue, and supports cognitive performance and physical endurance.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf stress, chronic fatigue, or a lack of energy affect you daily, Good N'Care's Rhodiola could be the support you need. Used for centuries in traditional Northern European and Asian medicine, rhodiola rosea is now one of the most studied adaptogens in modern science, with solid evidence supporting its use to combat fatigue and improve resilience to stress.\u003c\/p\u003e\n\n\u003ch2\u003eWhat is an adaptogen and how does rhodiola work?\u003c\/h2\u003e\n\u003cp\u003eAdaptogens are natural substances that help the body adapt to stress more efficiently, without causing dependence or excessive stimulating effects. Rhodiola acts on the hypothalamic-pituitary-adrenal (HPA) axis, moderating the stress response and reducing excessive cortisol production. Its active compounds — rosavins and salidrosides — exert a neuroprotective effect and contribute to maintaining mental and physical balance.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombats physical and mental fatigue\u003c\/strong\u003e — reduces the feeling of tiredness in situations of prolonged stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress management\u003c\/strong\u003e — supports the body's response to high-pressure situations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive performance\u003c\/strong\u003e — improves concentration, focus, and learning ability during demanding periods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhysical endurance\u003c\/strong\u003e — relevant for athletes and active individuals who want to improve endurance and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho is this product for?\u003c\/h2\u003e\n\u003cp\u003eGood N'Care's Rhodiola is suitable for professionals with demanding work schedules, students during periods of intense academic pressure, athletes looking to improve endurance, and anyone experiencing chronic fatigue or difficulty managing daily stress.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eTake 1 to 3 capsules daily with a glass of water, preferably with meals. Start with 1 capsule daily and gradually increase as needed and tolerated. For best results, continue supplementation for at least 4 consecutive weeks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eOriginal Good N'Care product, available from Viva Saudável with fast delivery to Portugal and Spain. Quality assured, authenticity guaranteed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Good n'Care","offers":[{"title":"Default Title","offer_id":54650403291460,"sku":null,"price":22.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Rhodiola-Root-Extract-60-caps-Good-N_Care-Good-n_Care-47339430.jpg?v=1754931636"},{"product_id":"rhodiola-500-mg-60-caps-now","title":"Rhodiola 500 mg 60 Capsules Now","description":"\u003ch4\u003eRhodiola 500mg – Mental Energy, Stress Resistance and Emotional Balance\u003c\/h4\u003e\n\n\u003cp\u003e NOW Foods Rhodiola 500mg provides standardized extract of Rhodiola rosea, an adaptogenic plant traditionally used to help the body cope with physical and mental stress. Ideal for those facing fast-paced lives and needing more focus and balance.\u003c\/p\u003e\n\n\u003cp\u003e Rhodiola 500mg is a natural supplement that can increase stress resistance, support cognitive performance, and reduce mental fatigue. Recommended for adults in situations of high physical or emotional demand.\u003c\/p\u003e\n\n\u003cp\u003e ✅ May support the adaptive response to stress and mild anxiety\u003cbr\u003e ✅ Can improve mental and physical performance in situations of exhaustion\u003cbr\u003e ✅ Contains standardized extract with 3% rosavins and 1% salidrosides\u003cbr\u003e ✅ Can help maintain good mood and mental clarity\u003cbr\u003e ✅ Vegetarian, GMO-free formula, ideal for daily use\u003c\/p\u003e\n\n \u003cp\u003eRhodiola rosea is a plant traditionally used in Scandinavian and Russian medicine as an adaptogen – a natural substance that can help the body adapt to stress and maintain physiological balance.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong style=\"font-size: 0.875rem;\"\u003eHow to take:\u003c\/strong\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003e1 capsule, 1 to 2 times a day, on an empty stomach.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650512245060,"sku":"4754","price":45.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Rhodiola-500-mg-60-Caps-Now-NOW-47387967.png?v=1754973868"},{"product_id":"panax-ginseng-500mg-100caps-now","title":"Panax Ginseng 500mg 100caps Now","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e Panax Ginseng 500mg -\u003cmeta charset=\"utf-8\"\u003eDaily support for energy and balance in your routine\u003c\/h4\u003e\n\u003cp\u003ePanax Ginseng 500mg is a supplement traditionally used to promote physical and mental vitality. Rich in ginsenosides, it can help the body adapt better to stress, improve performance, and combat fatigue.\u003c\/p\u003e\n\u003cp\u003ePanax Ginseng is known for its adaptogenic properties, which can support overall well-being, boost energy, and help the body cope with physical and mental stress. Suitable for adults with demanding lifestyles.\u003c\/p\u003e\n\u003cp\u003e✅ May promote resistance to stress and physical and mental fatigue\u003cbr\u003e✅ May support cognitive performance and concentration\u003cbr\u003e✅ Traditionally used to improve vitality and physical vigor\u003cbr\u003e✅ Rich in ginsenosides – the main bioactive compounds of Panax\u003cbr\u003e✅ Convenient capsule formula for daily use\u003c\/p\u003e\n\u003cp\u003ePanax Ginseng, also known as Korean ginseng, is a root traditionally used in oriental medicine. Its main active compounds, ginsenosides, have been studied for their possible adaptogenic effect – that is, their ability to help the body adapt to stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e 2 capsules, 1 to 2 times a day.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650516046148,"sku":"4012","price":28.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Panax-Ginseng-500mg-100caps-Now-NOW-47388362.png?v=1754974363"},{"product_id":"ashwagandha-450-mg-90-caps-now","title":"Aswagandha 450 mg 90 Caps Now","description":"\u003ch4\u003e Ashwagandha \u003cstrong data-start=\"195\" data-end=\"295\"\u003e450 mg – Agora Alimentos | Adaptogen for Relaxation, Stress Reduction \u0026amp; Mental Support\u003c\/strong\u003e\n\n\u003c\/h4\u003e\n\n \u003cp\u003eNOW Foods' Ashwagandha 450 mg Veg Capsules is a premium supplement based on Ayurvedic tradition, formulated to help the body cope with physical and mental stress. Derived from the Withania somnifera plant, known as ashwagandha, each capsule contains 450 mg of standardized extract with 2.5% vatanolides, the bioactive compounds responsible for its therapeutic benefits.\u003c\/p\u003e\n\n\u003cp\u003e Ashwagandha is widely recognized for its adaptogenic properties, which help the body adapt to stress, balance cortisol levels, and improve mood. This supplement is ideal for those seeking support in reducing anxiety, increasing vitality, and strengthening the immune system.\u003c\/p\u003e\n\n\u003cp\u003e In addition to its calming properties, ashwagandha promotes a healthy inflammatory response, contributes to cognitive health, and combats damage caused by free radicals, helping to protect the body's cells against early development.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e Take 1 capsule, 2 to 3 times a day or as directed by your doctor.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4\u003e What is Ashwangaddha?\u003c\/h4\u003e\n\n\u003cp\u003e Ashwagandha is an adaptogenic plant that has been used in traditional Ayurvedic medicine for centuries. This natural supplement, available in 450mg capsules, is known to help reduce stress, increase energy, and promote better emotional balance. The word 'Ashwagandha' means 'horse fruit' in Sanskrit, a name that reflects not only the physical benefits but also the vitality that the plant can bring to its users.\u003c\/p\u003e\n\n\u003ch4\u003e Benefits of Ashwagandha\u003c\/h4\u003e\n\n \u003cp\u003eOne of the main benefits of Ashwagandha is its ability to relieve stress and anxiety. Studies show that regular consumption of this supplement can reduce levels of cortisol, the stress hormone, and therefore help promote a sense of calm and well-being. Additionally, Ashwagandha can improve mental health and concentration, making it ideal for students or professionals who face daily pressure.\u003c\/p\u003e\n\n\u003ch4\u003e How to Incorporate Ashwagandha into Your Routine\u003c\/h4\u003e\n\n\u003cp\u003e Incorporating Ashwagandha into your routine is simple. With 90 capsules available, you can easily consume one capsule a day, preferably with a meal for better absorption. Many people report feeling a reduction in their worries and an increase in their sleep quality after using this supplement. Therefore, if you are looking for a natural way to improve your well-being, Ashwagandha can be an excellent choice.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650557202756,"sku":"4603","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Aswagandha-450-mg-90-Caps-Now-NOW-47397372.png?v=1754983077"},{"product_id":"ashwagandha-stress-relief-60-caps-now","title":"Ashwagandha Stress Relief 60 Caps Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Ashwagandha for Stress and Emotional Balance — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003eOn demanding days, the body and mind benefit from care that supports internal balance. \u003cstrong data-start=\"651\" data-end=\"693\"\u003eNow Foods' Ashwagandha Stress Relief\u003c\/strong\u003e combines the adaptogenic properties of ashwagandha and rhodiola with magnesium and zinc, minerals that can contribute to the normal functioning of the nervous system and balanced psychological function. It's a formula developed for those looking to face the pace of the day with greater serenity and focus. Practical, safe, and easy to integrate into your daily routine, it can help the body better adapt to stress and promote a sense of stability throughout the day.\u003c\/p\u003e\n\n \u003cp data-start=\"1900\" data-end=\"2273\"\u003e\u003cstrong data-start=\"1902\" data-end=\"1938\"\u003eAshwagandha (Withania somnifera)\u003c\/strong\u003e is an adaptogenic herb traditionally used in Ayurvedic practices to help the body cope with stressful situations and promote a sense of balance. \u003cstrong data-start=\"2109\" data-end=\"2138\"\u003eRhodiola (Rhodiola rosea)\u003c\/strong\u003e , known for supporting physical and mental stamina, complements this effect, potentially promoting focus and vitality throughout the day.\u003c\/p\u003e\n\n\u003cp data-start=\"2275\" data-end=\"2588\"\u003e \u003cstrong data-start=\"2277\" data-end=\"2289\"\u003eMagnesium\u003c\/strong\u003e and \u003cstrong data-start=\"2294\" data-end=\"2303\"\u003ezinc\u003c\/strong\u003e provide essential physiological support: magnesium can contribute to relaxation and fatigue reduction, while zinc supports cognitive function and mental balance. Together, they create a balanced, natural formula designed for the demanding modern pace of life.\u003c\/p\u003e\n\n\u003cp data-start=\"2275\" data-end=\"2588\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1391\" data-end=\"1406\"\u003eAshwagandha\u003c\/strong\u003e is traditionally used to support emotional balance and the adaptive response to stress.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e ✅ The combination of adaptogens and minerals can support well-being and focus in everyday life.\u003cbr data-start=\"1690\" data-end=\"1693\"\u003e ✅ Plant-based formula, easy to include in your daily routine.\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"2275\" data-end=\"2588\"\u003e \u003cstrong\u003eHow to Take\u003c\/strong\u003e : 1 Capsule a day or as prescribed by a doctor\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55823015051588,"sku":null,"price":41.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ashwagandha-Stress-Relief-60-Caps-Now-NOW-119692479.png?v=1767621055"},{"product_id":"ksm-66-ashwagandha-90-caps-now","title":"KSM-66 Ashwagandha 90 Caps Now","description":"\u003ch2\u003eKSM-66 Ashwagandha 90 capsules – Stress Support and Well-being\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eKSM-66 Ashwagandha 90 capsules\u003c\/strong\u003e features a patented extract of the \u003cem\u003eWithania somnifera\u003c\/em\u003e root, recognized for its quality and consistency. Developed through an excellent, \u003cstrong\u003esolvent-free\u003c\/strong\u003e extraction process, this full-spectrum extract is clinically studied and ideal for those seeking to cultivate serenity, focus, and balance in daily life. As a traditional \u003cstrong\u003eadaptogen\u003c\/strong\u003e, it is valued for supporting \u003cstrong\u003ewell-being during demanding periods\u003c\/strong\u003e, helping to deal with physical and mental challenges more calmly. With NOW®'s trusted quality, this supplement easily integrates into self-care routines, promoting a sense of \u003cstrong\u003ebalance, vitality, and clarity\u003c\/strong\u003e to live each day with more tranquility and presence.\u003c\/p\u003e\n\u003cp\u003eKSM-66® is a \u003cstrong\u003epatented\u003c\/strong\u003e whole-root extract, produced to preserve the natural matrix of ashwagandha compounds, ensuring \u003cstrong\u003epurity\u003c\/strong\u003e and \u003cstrong\u003econsistency\u003c\/strong\u003e. The manufacturing method prioritizes the quality of the raw material and \u003cstrong\u003esolvent-free extraction\u003c\/strong\u003e, ensuring a \u003cstrong\u003efull-spectrum\u003c\/strong\u003e extract profile. It is widely used in studies that explore its role in \u003cstrong\u003ewell-being\u003c\/strong\u003e, \u003cstrong\u003estress resilience\u003c\/strong\u003e, and body balance in demanding physical and mental contexts.\u003c\/p\u003e\n\u003cp\u003e✅ Support for \u003cstrong\u003ewell-being\u003c\/strong\u003e during more demanding periods\u003cbr\u003e✅ Support for daily \u003cstrong\u003estress resilience\u003c\/strong\u003e\u003cbr\u003e✅ Promotes \u003cstrong\u003ebalance and clarity\u003c\/strong\u003e for focus and productivity\u003cbr\u003e✅ Contributes to routines of \u003cstrong\u003erelaxation and balanced rest\u003c\/strong\u003e\u003cbr\u003e✅ \u003cstrong\u003ePatented and solvent-free\u003c\/strong\u003e extract (consistent quality)\u003c\/p\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKSM-66 Ashwagandha®\u003c\/strong\u003e (600 mg per capsule) is a full-spectrum extract of \u003cem\u003eWithania somnifera\u003c\/em\u003e root, produced by Ixoreal Biomed Inc. through an exclusive alcohol-free and chemical solvent-free extraction process — maintaining the complete profile of withanolides, withanosides, alkaloids, and other active compounds present in the root, in a natural and balanced proportion.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAshwagandha is classified as a \"rasayana\" plant in Ayurvedic medicine — a general tonic that strengthens the body, supports vitality, and promotes stress resistance. Its mechanism of action includes modulation of the HPA axis (hypothalamic-pituitary-adrenal) and influence on GABA-ergic receptors, which may explain its potential effects on cortisol balance, sleep quality, and stress response.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKSM-66® differentiates itself from other ashwagandha extracts by its exclusive root origin (without leaves or other parts of the plant), its solvent-free extraction process, and the volume of accumulated clinical evidence on its safety and effectiveness in well-being contexts.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe excipients — microcrystalline cellulose, ascorbyl palmitate, and silicon dioxide, in a hypromellose capsule — are commonly used in pharmaceutical quality formulations.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eTo consider\u003c\/h4\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eNot recommended for pregnant or breastfeeding women.\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\n\u003cstrong\u003eSpecial caution with thyroid medication\u003c\/strong\u003e — ashwagandha may influence thyroid hormone levels; it is mandatory to consult a doctor if taking levothyroxine or other thyroid medication.\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCaution in people with liver or gastrointestinal conditions (including ulcers) — consult a doctor before starting.\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMay cause gastrointestinal discomfort in more sensitive individuals — preferably take with a meal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55883072504132,"sku":"4633","price":44.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/KSM-66-Ashwagandha-90-Caps-Now-NOW-127476643.jpg?v=1767620771"},{"product_id":"ashwagandha-ksm-66-500mg-60-capsulas-zeinpharma","title":"Ashwagandha 500mg KSM 66","description":"\u003cp\u003eAshwagandha KSM-66® root extract (Withania somnifera), standardised to 5% withanolides (25 mg per capsule). One vegetable capsule per day.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e60 vegetable capsules (HPMC)\u003c\/li\u003e\n\n\u003cli\u003eSoy-free and non-GMO\u003c\/li\u003e\n\n\u003cli\u003eNo artificial colours, flavours or preservatives\u003c\/li\u003e\n\n\u003cli\u003eMade in Germany and tested by an independent laboratory\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eComposition\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDaily dose (1 capsule):\u003c\/strong\u003e 500mg of Ashwagandha KSM-66® root extract (of which 25mg are withanolides).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Hydroxypropyl methylcellulose (HPMC).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Milk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes not contain:\u003c\/strong\u003e Artificial flavours, GMOs, soy, artificial colouring and preservatives.\u003c\/p\u003e\n\u003ch3\u003eInstructions for use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily, unchewed, with plenty of water.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eContains milk. Not recommended for pregnant or breastfeeding women. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place, away from light. In case of pregnancy, breastfeeding, illness or taking medication, consult your doctor or pharmacist.\u003c\/p\u003e","brand":"Zeinpharma","offers":[{"title":"Default Title","offer_id":57227919098180,"sku":"20515","price":23.61,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/20515_H1.png?v=1789745886"},{"product_id":"ashwagandha-30-capsulas-vegetais-450-mg-now","title":"Ashwagandha – 30 Vegetable Capsules (450 mg) Now","description":"\u003cp\u003e\u003cstrong\u003eAn Ayurvedic herb for your daily routine\u003c\/strong\u003e\u003cbr\u003eDiscover Ashwagandha 450 mg from NOW Foods\u003c\/p\u003e\n\u003ch2\u003eAshwagandha 450 mg in standardized root and leaf extract — NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAshwagandha is one of the most well-known herbs in the Ayurvedic tradition and is increasingly present in wellness routines. This extract from NOW Foods is obtained from the root and leaf of Withania somnifera, standardized to a minimum of 2.4% withanolides, in 450 mg vegetable capsules. It is traditionally used in India as a general tonic. It makes sense for adults who want to integrate this herb into their daily life, with one capsule two to three times a day. It is vegan, non-GMO, Kosher, and Halal, produced in GMP-certified facilities.\u003c\/p\u003e\n\u003ch4\u003eAshwagandha — at a glance\u003c\/h4\u003e\n\u003cp\u003eIt is a standardized ashwagandha (Withania somnifera) extract with 450 mg per vegetable capsule. Intended for adults who value the Ayurvedic tradition. Take 1 capsule 2 to 3 times daily.\u003c\/p\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cp\u003e✅ Root and leaf extract standardized to min. 2.4% withanolides.\u003cbr\u003e✅ 450 mg of extract per vegetable capsule.\u003cbr\u003e✅ Herb traditionally used in Ayurveda as a general tonic.\u003cbr\u003e✅ Simple intake of 1 capsule 2 to 3 times daily.\u003cbr\u003e✅ Vegan, non-GMO, Kosher, Halal, and GMP-certified manufacturing.\u003cbr\u003e✅ 30-capsule pack.\u003c\/p\u003e\n\u003ch3\u003eMore information about the ingredients\u003c\/h3\u003e\n\u003cp\u003eAshwagandha (Withania somnifera), also called Indian ginseng, is a plant of the nightshade family used for centuries in Ayurvedic medicine, where it is traditionally considered a general tonic. The extract, standardized to withanolides—the plant's characteristic compounds—ensures a consistent minimum content between batches.\u003c\/p\u003e\n\u003cp\u003eIt can help integrate a wellness routine for adults who appreciate traditional herbs, while respecting the indicated dosage and precautions.\u003c\/p\u003e\n\u003ch4\u003eThings to consider\u003c\/h4\u003e\n\u003cp\u003e• For adults only. Not recommended during pregnancy or breastfeeding. Consult a physician if taking medication (especially thyroid hormones) or if you have a medical condition (thyroid, liver, or gastrointestinal, including ulcers).\u003cbr\u003e• May cause digestive discomfort; discontinue use if rash or itching occurs.\u003cbr\u003e• Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.\u003c\/p\u003e\n\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is ashwagandha?\u003c\/strong\u003e\u003cbr\u003eIt is a plant (Withania somnifera) traditionally used in Ayurveda, also known as Indian ginseng.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take it?\u003c\/strong\u003e\u003cbr\u003eTake 1 capsule 2 to 3 times daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should avoid ashwagandha?\u003c\/strong\u003e\u003cbr\u003ePregnant women, nursing mothers, and children. Those taking thyroid hormones or with thyroid, liver, or gastrointestinal conditions should consult a physician.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are withanolides?\u003c\/strong\u003e\u003cbr\u003eThey are the characteristic compounds of ashwagandha; this extract has a guaranteed minimum of 2.4%.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e\u003cbr\u003eYes. The capsule is made of cellulose and the manufacturer declares the formula to be vegan and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn Ayurvedic herb with a standardized content\u003c\/strong\u003e, \u003cstrong\u003eit can support\u003c\/strong\u003e the consistency of your wellness routine.\u003c\/p\u003e\n\u003cp\u003e🛒 Add NOW Foods Ashwagandha to your routine and maintain a simple habit.\u003c\/p\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule 2 to 3 times daily. Store in a cool, dry place after opening. Follow the labeling instructions.\u003c\/p\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003e✅ Those looking for ashwagandha in standardized extract\u003cbr\u003e✅ Those wanting to integrate an Ayurvedic herb into their routine\u003cbr\u003e✅ Those who value vegan, non-GMO, and certified formulas\u003c\/p\u003e\n\u003ch3\u003eComposition\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 vegetable capsule. Servings per container: 30.\u003cbr\u003eAshwagandha extract (Withania somnifera), root and leaf, min. 2.4% total withanolides — 450 mg (NRV not established)\u003cbr\u003eOther ingredients: hypromellose (cellulose capsule), stearic acid (vegetable source), rice flour.\u003c\/p\u003e\n\u003cp\u003eTry NOW Foods Ashwagandha and discover how it fits into your day.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":57345179779396,"sku":"4595","price":13.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/4595_v1.png?v=1790864361"},{"product_id":"ashwagandha-180-capsulas-vegetais-450-mg-now","title":"Ashwagandha – 180 Vegetable Capsules (450 mg) Now","description":"\u003cp\u003e\u003cstrong\u003eAn Ayurvedic herb for your daily routine\u003c\/strong\u003e\u003cbr\u003eDiscover Ashwagandha 450 mg from NOW Foods\u003c\/p\u003e\n\u003ch2\u003eAshwagandha 450 mg in standardized root and leaf extract — NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAshwagandha is one of the most well-known plants in the Ayurvedic tradition and is increasingly common in wellness routines. This extract from NOW Foods is obtained from the root and leaf of *Withania somnifera*, standardized to a minimum of 2.4% withanolides, in 450 mg vegetarian capsules. It is traditionally used in India as a general tonic. It makes sense for adults who want to integrate this plant into their daily life, with one capsule two to three times a day. It is vegan, non-GMO, Kosher, and Halal, produced in GMP-certified facilities.\u003c\/p\u003e\n\u003ch4\u003eAshwagandha — at a glance\u003c\/h4\u003e\n\u003cp\u003eIt is a standardized ashwagandha (*Withania somnifera*) extract with 450 mg per vegetarian capsule. Intended for adults who value Ayurvedic tradition. Take 1 capsule 2 to 3 times a day.\u003c\/p\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cp\u003e✅ Root and leaf extract standardized to min. 2.4% withanolides.\u003cbr\u003e✅ 450 mg of extract per vegetarian capsule.\u003cbr\u003e✅ Plant traditionally used in Ayurveda as a general tonic.\u003cbr\u003e✅ Simple dosage of 1 capsule 2 to 3 times a day.\u003cbr\u003e✅ Vegan, non-GMO, Kosher, Halal, and manufactured in a GMP-certified facility.\u003cbr\u003e✅ 180-capsule bottle.\u003c\/p\u003e\n\u003ch3\u003eMore information about the ingredients\u003c\/h3\u003e\n\u003cp\u003eAshwagandha (*Withania somnifera*), also called Indian ginseng, is a plant of the nightshade family used for centuries in Ayurvedic medicine, where it is traditionally considered a general tonic. The extract standardized in withanolides, the plant's characteristic compounds, ensures a consistent minimum content between batches.\u003c\/p\u003e\n\u003cp\u003eIt can help integrate a wellness routine for adults who appreciate traditional plants, while respecting the indicated dosage and precautions.\u003c\/p\u003e\n\u003ch4\u003eThings to consider\u003c\/h4\u003e\n\u003cp\u003e• For adults only. Not recommended during pregnancy or breastfeeding. Consult a physician if taking medication (especially thyroid hormones) or if you have a medical condition (thyroid, liver, or gastrointestinal, including ulcers).\u003cbr\u003e• May cause digestive discomfort; discontinue if a rash or itching occurs.\u003cbr\u003e• Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.\u003c\/p\u003e\n\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is ashwagandha?\u003c\/strong\u003e\u003cbr\u003eIt is a plant (*Withania somnifera*) traditionally used in Ayurveda, also known as Indian ginseng.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take it?\u003c\/strong\u003e\u003cbr\u003eTake 1 capsule 2 to 3 times a day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should avoid ashwagandha?\u003c\/strong\u003e\u003cbr\u003ePregnant women, nursing mothers, and children. Those taking thyroid hormones or with thyroid, liver, or gastrointestinal conditions should consult a physician.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are withanolides?\u003c\/strong\u003e\u003cbr\u003eThese are the characteristic compounds of ashwagandha; this extract has a guaranteed minimum of 2.4%.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e\u003cbr\u003eYes. The capsule is made of cellulose, and the manufacturer declares the formula to be vegan and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn Ayurvedic plant with standardized content\u003c\/strong\u003e, \u003cstrong\u003eit can support\u003c\/strong\u003e the consistency of your wellness routine.\u003c\/p\u003e\n\u003cp\u003e🛒 Add NOW Foods Ashwagandha to your routine and maintain a simple habit.\u003c\/p\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule 2 to 3 times a day. Store in a cool, dry place after opening. Follow the label directions.\u003c\/p\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003e✅ Those looking for ashwagandha in a standardized extract\u003cbr\u003e✅ Those wanting to integrate an Ayurvedic plant into their routine\u003cbr\u003e✅ Those who value vegan, non-GMO, and certified formulas\u003c\/p\u003e\n\u003ch3\u003eComposition\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 vegetarian capsule. Servings per container: 180.\u003cbr\u003eAshwagandha extract (*Withania somnifera*), root and leaf, min. 2.4% total withanolides — 450 mg (NRV not established)\u003cbr\u003eOther ingredients: hypromellose (cellulose capsule), stearic acid (vegetable source), rice flour.\u003c\/p\u003e\n\u003cp\u003eTry NOW Foods Ashwagandha and discover how it fits into your day.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":57345179812164,"sku":"4593","price":46.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/4593_v9.png?v=1790864362"}],"url":"https:\/\/vivasaudavel.pt\/en\/collections\/ashwagandha-adaptogens.oembed","provider":"Viva Saudável","version":"1.0","type":"link"}