{"title":"Iron","description":"\u003ch2\u003eIron to complement specific nutritional routines\u003c\/h2\u003e\u003cp\u003eViva Saudável's Iron collection brings together iron supplements in different forms and formats, designed for those looking to supplement their intake of this essential mineral in a practical and informed way. Here you'll find options such as iron bisglycinate, chelated iron, gentle formulas for better digestive tolerance, and nutritional combinations from selected brands.\u003c\/p\u003e\u003cp\u003eIron is often sought in specific nutritional routines, especially when there is an increased need or professional recommendation. The choice of supplement should consider the form of iron, the daily dose, individual tolerance, the presence of other nutrients, and its suitability for each person's situation.\u003c\/p\u003e\u003cp\u003eBefore using iron supplements, especially during pregnancy, breastfeeding, medication, diagnosed anaemia, chronic disease, or supplementation in children, it is advisable to seek advice from a healthcare professional. Iron should not be used indiscriminately.\u003c\/p\u003e","products":[{"product_id":"mentagin-ginkgo-60-caps-be-life","title":"Mentagin+Ginkgo 60 Caps Be-Life — Memory and Concentration","description":"\u003cp\u003e\u003cstrong\u003eMentagin+Ginkgo by Be-Life combines Ginkgo biloba extract with iron and B-complex vitamins to support memory, concentration, and the reduction of mental fatigue.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDesigned for those who experience a lack of mental clarity during the day, have difficulty maintaining focus on demanding tasks, or are going through periods of significant cognitive effort, whether at work or in studies. Also suitable for those who notice a progressive difficulty in retaining information.\u003c\/p\u003e\u003ch2\u003eIngredients and benefits\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGinkgo biloba:\u003c\/strong\u003e standardized extract of this ancient tree with vasodilator properties that improve cerebral blood circulation, contributing to memory and cognitive functions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron:\u003c\/strong\u003e an essential mineral that contributes to oxygen transport in the blood and normal cognitive function. Iron deficiency is often associated with mental fatigue and lack of concentration.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB-complex vitamins (B1, B2, B3, B6, B9, B12):\u003c\/strong\u003e contribute to normal energy metabolism, the reduction of tiredness and fatigue, and the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e 60 capsules per pack\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Be-Life\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake as indicated on the packaging, preferably with a meal. Iron is better absorbed when taken with vitamin C (for example, a glass of orange juice). Avoid taking with milk or dairy products, which can reduce iron absorption.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOriginal Be-Life product with authenticity guarantee — fast delivery to Portugal and Spain via Vivacosmetica.\u003c\/em\u003e\u003c\/p\u003e","brand":"Be-life","offers":[{"title":"Default Title","offer_id":54650389037380,"sku":"vj11800705-79","price":26.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Mentagin_Ginkgo-60-caps-Be-Life-Be-life-47273416.jpg?v=1770197209"},{"product_id":"ferrasorb-60-caps-thorne","title":"Adanced Iron ( ex- Ferrasorb ) 60 cápsulas Thorne","description":"\u003cp\u003eThorne Ferrasorb 60 capsules is an iron supplement formulated to support healthy red blood cell production and combat the symptoms of anemia. Containing iron bisglycinate, a highly absorbable form of iron, Ferrasorb is ideal for people who need additional support to combat iron deficiency, without the gastrointestinal effects often associated with other iron supplements.\u003c\/p\u003e\u003cp\u003eThis supplement also includes essential B vitamins, such as B6, B12 and folate (as L-5-methyltetrahydrofolate), which play a crucial role in the formation and maintenance of healthy blood cells. In addition, vitamin C has been added to the formula to optimize iron absorption, helping the body to maximize the benefits of this supplement.\u003c\/p\u003e\u003cp\u003e✅ Support for healthy blood formation: The combination of iron, folate, vitamin B6 and vitamin B12 can help in the production of red blood cells and in the treatment of iron deficiency.\u003c\/p\u003e\u003cp\u003e✅ Improved iron absorption: Vitamin C is added to optimize iron absorption by the body, enhancing the effects of the supplement.\u003c\/p\u003e\u003cp\u003e✅ Reduction of gastrointestinal effects: Iron bisglycinate is gentler on the digestive system and causes less gastrointestinal discomfort compared to other forms of iron.\u003c\/p\u003e\u003cp\u003e✅ Support for overall health: In addition to combating anemia, Ferrasorb provides essential vitamins that contribute to overall well-being and immune system health.\u003c\/p\u003e\u003cp\u003eRecommended for:\u003c\/p\u003e\u003cp\u003eIdeal for people with iron deficiency or iron deficiency anemia.\u003c\/p\u003e\u003cp\u003eSupport for healthy red blood cell formation and combating anemia-related fatigue.\u003c\/p\u003e\u003cp\u003eRecommended supplement for pregnant or breastfeeding women, or individuals with increased iron needs.\u003c\/p\u003e\u003cp\u003eFor those looking to improve iron absorption and avoid unpleasant gastrointestinal effects.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e 1 Capsule one to three times a day, or as directed by a doctor.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650410631492,"sku":"SF750","price":37.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ferrasorb-60-Caps-Thorne-Thorne-Research-47350468.jpg?v=1754942545"},{"product_id":"iron-bisglycinate-60-caps-thorne-research","title":"Iron Bisglycinate 60 Caps Thorne Research","description":"\u003ch4 id=\"tinymce_scroll_sign\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eChelated Iron Bisglycinate to support red blood cells and reduce fatigue — Thorne\u003c\/h4\u003e\n\u003cp\u003eThorne's Iron Bisglycinate is a highly absorbable iron supplement formulated with iron bisglycinate, a form of iron that is easily absorbed by the body without causing the digestive discomfort common with other forms of iron. This supplement is ideal for people with iron deficiency or iron deficiency anemia, providing support to increase blood iron levels and improve energy levels.\u003c\/p\u003e\n\u003cp\u003eIron bisglycinate is highly bioavailable and gentle on the gastrointestinal tract, allowing your body to get the most out of the benefits of iron, which is essential for hemoglobin production, transporting oxygen throughout the body, and maintaining healthy cognitive function.\u003c\/p\u003e\n\u003cp\u003e✅ High iron absorption: Iron bisglycinate is well absorbed by the body, providing rapid and effective benefits.\u003c\/p\u003e\n\u003cp\u003e✅ Fights anemia: Can support red blood cell production and combat symptoms of iron deficiency such as fatigue and weakness.\u003c\/p\u003e\n\u003cp\u003e✅ Increased energy: Iron is crucial for ATP production, helping to improve energy levels and endurance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep out of reach of children\u003c\/strong\u003e — iron overdose is a leading cause of serious poisoning in children under 6 years of age. In case of accidental ingestion, contact a doctor or poison control center immediately.\u003c\/p\u003e\n\u003cp\u003eIntended for adults; consult a healthcare professional if pregnant, breastfeeding, or taking regular medication before starting.\u003c\/p\u003e\n\u003cp\u003eIron supplementation should be based on clinical evaluation — do not start without confirmation of low levels by blood test.\u003c\/p\u003e\n\u003cp\u003eTo promote absorption, it can be taken with vitamin C and away from calcium-rich foods or supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e 1 capsule one to three times a day or as directed by a doctor\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/OyjwClMvvj0\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eWhat is Iron Bisglycinate?\u003c\/h4\u003e\n\u003cp\u003eIron Bisglycinate is a highly bioavailable form of iron, meaning it is easily absorbed by the body. This supplement is ideal for those who need to increase iron levels, whether due to dietary deficiencies or specific health conditions. Thorne Research's 60-count capsules contain iron bound to two glycine molecules, making it gentler on the stomach and reducing the risk of common side effects such as constipation and nausea. Therefore, if you are looking for an effective and well-tolerated supplement, Iron Bisglycinate may be the perfect solution.\u003c\/p\u003e\n\u003ch4\u003eWhy choose Thorne Research?\u003c\/h4\u003e\n\u003cp\u003eThorne Research is a brand recognized for its quality and innovation in the field of nutritional supplements. They use the highest quality ingredients and rigorously test all their products to ensure purity and effectiveness. Thorne's Iron Bisglycinate is made without gluten, dairy, and unnecessary additives, making it a safe option for many, including those with food sensitivities. Therefore, choosing Thorne means choosing trust and safety.\u003c\/p\u003e\n\u003ch4\u003eBenefits of Iron Supplementation\u003c\/h4\u003e\n\u003cp\u003eIron is an essential mineral for many biological functions in the body. It plays a crucial role in the formation of hemoglobin, which is responsible for oxygen transport in the blood. Iron Bisglycinate supplementation not only helps prevent iron deficiency anemia but can also improve energy levels and concentration. This is because when iron levels are adequate, the body works more efficiently. Thus, consider adding this vital nutrient to your routine to benefit your health and well-being.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650448347460,"sku":"M226","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Iron-Bisglycinate-60-Caps-Thorne-Research-Thorne-Research-47364229.png?v=1754955594"},{"product_id":"nutrisorb-iron-15ml-biocare","title":"Iron  Nutrisorb 15ml Biocare","description":"\u003ch4\u003e Nutrisorb Biocare Iron: The Ideal Supplement for Your Health\u003c\/h4\u003e \u003cp\u003eNutrisorb Biocare iron is a highly bioavailable liquid iron supplement, ideal for individuals with increased iron needs, such as pregnant women, athletes, and people on restrictive diets. Iron is essential for the formation of red blood cells and oxygen transport, contributing to the reduction of tiredness and fatigue and promoting healthy energy levels.\u003c\/p\u003e\n\u003cp\u003e ✅ Contains 7 mg of iron per 10 drops – 50% of the Nutrient Reference Value (NRV)\u003cbr\u003e ✅ Liquid formula – can be easily absorbed and used by the body.\u003cbr\u003e ✅ Suitable for vegetarians and vegans\u003cbr\u003e ✅ Gluten-free, lactose-free, and free of unnecessary additives.\u003cbr\u003e ✅ It can be especially useful for individuals with absorption difficulties or sensitivity to inorganic iron supplements.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eIron is an essential mineral that can play an important role in the normal formation of red blood cells and hemoglobin, in the transport of oxygen in the body, and in reducing tiredness and fatigue. The ferrous gluconate form present in this supplement can be easily absorbed and used by the body.\u003c\/p\u003e\n\u003cp\u003e Recommended for:\u003cbr\u003e Adults who wish to support iron levels and reduce tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eInstructions for use:\u003c\/strong\u003e 10 drops daily in water with food, or directly under the tongue, or as directed by a healthcare professional.\u003c\/p\u003e\n\u003ch3\u003e What is Nutrisorb Iron?\u003c\/h3\u003e \u003cp\u003eNutrisorb Iron is an innovative supplement that helps maintain iron levels in the body. With a highly absorbable liquid formula, this product is specially designed for people who need an extra boost of iron, such as pregnant women or individuals with anemia. It provides an efficient and practical way to combat iron deficiency because its composition facilitates absorption by the body, allowing for faster and more effective results.\u003c\/p\u003e\n\u003ch3\u003e Benefits of Using Nutrisorb Iron\u003c\/h3\u003e\n\u003cp\u003e Using Nutrisorb Iron offers several health benefits. In addition to contributing to the formation of red blood cells, it also strengthens the immune system and increases energy levels. This means that by incorporating this supplement into your routine, you not only improve blood health but also promote daily vitality. Therefore, it's a smart choice for those seeking a more active and healthy life.\u003c\/p\u003e\n\u003ch3\u003e How to Use Nutrisorb Iron\u003c\/h3\u003e \u003cp\u003eTaking Nutrisorb Iron is simple and practical. It is recommended to take it directly or diluted in water or juice, making it easier to ingest. The dosage varies according to age and individual needs, so it is essential to follow the instructions of your doctor or nutritionist. This way you maximize the benefits of the supplement while avoiding possible side effects. Furthermore, the 15ml packaging is ideal for taking anywhere!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Biocare","offers":[{"title":"Default Title","offer_id":54650560708932,"sku":"BC18015","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Iron-Nutrisorb-15ml-Biocare-Biocare-47398470.png?v=1754984296"},{"product_id":"ferro-bisglicinato-30-cap-suravitasan","title":"Iron Bisglycinate 30 Cap Suravitasan","description":"\u003ch4\u003eIron Bisglycinate 35 mg – High Bioavailability Iron\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIron Bisglycinate\u003c\/strong\u003e is a dietary supplement formulated with \u003cstrong\u003eiron bisglycinate\u003c\/strong\u003e , \u003cstrong\u003evitamin C\u003c\/strong\u003e , \u003cstrong\u003eB vitamins\u003c\/strong\u003e , \u003cstrong\u003efolate\u003c\/strong\u003e , and \u003cstrong\u003ecopper\u003c\/strong\u003e , designed to support \u003cstrong\u003enormal iron metabolism\u003c\/strong\u003e and daily well-being. Each capsule provides \u003cstrong\u003e35 mg of elemental iron\u003c\/strong\u003e , derived from ferrous bisglycinate, a form recognized for its \u003cstrong\u003ehigh bioavailability\u003c\/strong\u003e and \u003cstrong\u003egood gastrointestinal tolerance\u003c\/strong\u003e . The combination of these micronutrients contributes to the \u003cstrong\u003enormal formation of red blood cells\u003c\/strong\u003e , the \u003cstrong\u003enormal functioning of the immune system\u003c\/strong\u003e , and the \u003cstrong\u003ereduction of tiredness and fatigue\u003c\/strong\u003e . A practical and balanced option to integrate into consistent nutritional care routines.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIron bisglycinate\u003c\/strong\u003e is a chelated form that promotes absorption and tolerance.\u003cbr\u003e \u003cstrong\u003eVitamin C\u003c\/strong\u003e helps improve iron absorption.\u003cbr\u003e \u003cstrong\u003eVitamins B6 and B12\u003c\/strong\u003e , along with \u003cstrong\u003efolates\u003c\/strong\u003e , contribute to the normal formation of blood cells and the normal functioning of the immune system.\u003cbr\u003e \u003cstrong\u003eCopper\u003c\/strong\u003e is involved in the normal metabolism of iron.\u003cbr\u003e \u003cstrong\u003eVitamin B2\u003c\/strong\u003e and vitamin C contribute to the \u003cstrong\u003eprotection of cells against oxidative stress\u003c\/strong\u003e .\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e ✅ Contributes to the \u003cstrong\u003enormal formation of red blood cells\u003c\/strong\u003e (iron, B6, B12)\u003cbr\u003e ✅ Supports the \u003cstrong\u003enormal functioning of the immune system\u003c\/strong\u003e (iron, B6, B12, folates)\u003cbr\u003e ✅ Helps \u003cstrong\u003ereduce tiredness and fatigue\u003c\/strong\u003e (iron, B6, B12, folate)\u003cbr\u003e ✅ \u003cstrong\u003eVitamin C improves iron absorption.\u003c\/strong\u003e\u003cbr\u003e ✅ Contributes to the \u003cstrong\u003eprotection of cells against oxidative stress\u003c\/strong\u003e (vitamin C and B2) \u003cbr\u003e✅ \u003cstrong\u003e35 mg of elemental iron\u003c\/strong\u003e per capsule, \u003cstrong\u003ehigh bioavailability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eHow to take:\u003c\/strong\u003e 1 capsule daily or as directed by your doctor.\u003c\/p\u003e","brand":"Suravitasan","offers":[{"title":"Default Title","offer_id":54650630701380,"sku":null,"price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ferro-Bisglicinato-30-Cap-Suravitasan-Suravitasan-47418816.jpg?v=1755002648"},{"product_id":"ferro-iron-complex-100-tablets-now","title":"Ferro - Iron complex 100 Tablets Now","description":"\u003ch4\u003eBioavailable complex iron for energy and vitality — Now Foods\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eIron complex\u003c\/strong\u003e is an essential nutrient for oxygen transport and energy production. \u003cstrong\u003eNow Foods Iron Complex\u003c\/strong\u003e combines \u003cstrong\u003ehighly bioavailable iron\u003c\/strong\u003e with \u003cstrong\u003evitamin C\u003c\/strong\u003e, \u003cstrong\u003efolic acid\u003c\/strong\u003e, and \u003cstrong\u003evitamin B12\u003c\/strong\u003e, nutrients that work together in the normal formation of red blood cells and in reducing tiredness and fatigue. This formula, well-tolerated by the digestive system, was designed to support energy metabolism and general well-being, without causing intestinal discomfort. Enriched with \u003cstrong\u003eDong Quai\u003c\/strong\u003e, traditionally used for female balance, it offers complete support for those seeking \u003cstrong\u003evitality and natural resilience\u003c\/strong\u003e in daily life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIron Complex\u003c\/strong\u003e combines highly bioavailable iron with a set of synergistic nutrients that enhance its absorption and utilization in the body.\u003cbr\u003e\u003cstrong\u003eChelated iron\u003c\/strong\u003e is easily assimilated, helping to support oxygen transport and energy production. \u003cstrong\u003eVitamin C\u003c\/strong\u003e improves the absorption of this mineral, while \u003cstrong\u003efolic acid\u003c\/strong\u003e and \u003cstrong\u003evitamin B12\u003c\/strong\u003e participate in normal blood formation and fatigue reduction.\u003c\/p\u003e\n\u003cp\u003eThe addition of \u003cstrong\u003eDong Quai\u003c\/strong\u003e, a plant traditionally associated with female well-being, complements this formula, offering balanced and complete care for those seeking \u003cstrong\u003eenergy and vitality naturally\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✅ [Iron] can contribute to the \u003cstrong\u003enormal formation of red blood cells and hemoglobin.\u003c\/strong\u003e\u003cbr\u003e✅ [Iron, B12 and Folate] can help \u003cstrong\u003ereduce tiredness and fatigue.\u003c\/strong\u003e\u003cbr\u003e✅ [Vitamin C] can \u003cstrong\u003eincrease iron absorption\u003c\/strong\u003e in the body.\u003cbr\u003e✅ [B12 and Folate] can contribute to \u003cstrong\u003enormal psychological function.\u003c\/strong\u003e\u003cbr\u003e✅ May support \u003cstrong\u003ephysical vitality\u003c\/strong\u003e and \u003cstrong\u003egeneral well-being\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Viva Saudável","offers":[{"title":"Default Title","offer_id":55828734869828,"sku":"1440","price":19.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ferro-Iron-complex-100-Tablets-Now-Viva-Saudavel-119977089.jpg?v=1767620696"}],"url":"https:\/\/vivasaudavel.pt\/en\/collections\/ferro.oembed","provider":"Viva Saudável","version":"1.0","type":"link"}