{"title":"Bowel Transit","description":"\u003ch2\u003eBowel Transit Supplements\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBowel Transit\u003c\/strong\u003e collection brings together supplements and fibers selected to support a regular bowel routine and digestive comfort. It includes products with psyllium, plantago, soluble fibers, inulin, plant-based formulas, and solutions designed for daily use.\u003c\/p\u003e\n\u003cp\u003eThis category has been organized for those seeking support for bowel transit, fiber intake, regularity, and digestive well-being, without confusing these objectives with probiotics or digestive enzymes. The selection allows you to compare formats in powder, capsules, or combined formulas.\u003c\/p\u003e\n\u003cp\u003eWhen choosing, consider the amount of fiber, the method of administration, individual tolerance, and the need to drink enough water. If there is persistent pain, sudden changes in bowel habits, pregnancy, medication, or diagnosed bowel disease, you should seek professional guidance before starting supplementation.\u003c\/p\u003e","products":[{"product_id":"fibermed-330-gr-thorne","title":"Fibermed 330 gr Thorne","description":"\u003ch2\u003eFibermed Thorne 330g - \u003cmeta charset=\"utf-8\"\u003ePrebiotic fiber for daily digestive balance\u003c\/h2\u003e\n\u003cp\u003eThorne's FiberMend® is a soluble fiber supplement formulated to support digestion and improve intestinal health naturally and effectively. This supplement contains acacia gum fiber, a type of soluble fiber that helps maintain the balance of the digestive tract, promoting healthy digestion and relieving problems such as constipation, bloating, and gas.\u003c\/p\u003e\n\u003cp\u003eFiber is essential for a healthy diet, as it helps regulate intestinal transit, maintain colon health, and promote efficient nutrient absorption. With FiberMend®, you can maintain digestive health and intestinal well-being naturally, without the use of harsh laxatives or artificial additives.\u003c\/p\u003e\n\u003cp\u003eThis supplement is ideal for those looking to improve their digestive system without resorting to chemical options. It is also vegan, gluten-free, and free of harmful chemicals.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ May help to improve digestive health: Soluble fiber can help regulate intestinal transit and facilitate digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eConstipation and bloating relief: Fiber can promote relief from occasional constipation and reduces abdominal bloating.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eNo harsh laxatives: Gentle supplement that can improve intestinal health without the use of laxatives.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eColon health support: Acacia gum fiber can contribute to the maintenance of a healthy colon.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eImproves nutrient absorption: Fiber facilitates the efficient absorption of nutrients needed by the body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/eq_cDtDCYrE\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":54650408599876,"sku":"SP635","price":62.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Fibermed-330-gr-Thorne-Thorne-Research-47346512.png?v=1754938500"},{"product_id":"plantago-fibra-200-gr-suravitasan","title":"Plantago Fiber 200 Gr Suravitasan","description":"Plantago Fibra is a dietary supplement based on psyllium husk fiber (Plantago ovata), Stevia rebaudiana and fructooligosaccharides obtained from inulin extracted from chicory root.","brand":"Suravitasan","offers":[{"title":"Default Title","offer_id":54650648625476,"sku":null,"price":19.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Plantago-Fibra-200-Gr-Suravitasan-Suravitasan-47422585.png?v=1755005399"},{"product_id":"ergyclean-120-gr-po-nutergia","title":"ErgyClean Nutergia 120g","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003eMagnesium and Green Clay Powder for Bowel Transit — Nutergia\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003epowdered food supplement with magnesium (375 mg per dose, 100% NRV) and French green clay (160 mg), formulated to support bowel transit and mineral balance in daily life. It is suitable for adults who want to integrate gentle support for digestive comfort into their morning routine. It dissolves in warm water and the dose can be adjusted as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003eMaintaining regular bowel transit and good mineral balance are two often-neglected pillars of daily well-being. Nutergia ERGYCLEAN \u003cstrong\u003emagnesium and green clay powder\u003c\/strong\u003e combines three forms of magnesium—carbonate, citrate, and sulfate—with French green clay (illite) in a simple daily dose of 2 g, diluted in warm water on an empty stomach. The formula is suitable for vegan and vegetarian diets, produced in France by the Nutergia laboratory since 1990. The powder format allows for dose adjustment according to individual needs, making its integration into the morning routine practical and personalised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe magnesium in this formula is present in three distinct salt forms: magnesium carbonate, citrate, and sulfate. This combination is common in formulas aimed at digestive comfort, as the different forms have slightly distinct absorption rates and patterns. Each 2 g dose provides 375 mg of elemental magnesium, covering 100% of the Nutrient Reference Value (NRV) established in the EU. The acidulant used is malic acid, of natural origin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFrench green clay (illite) is a clay mineral of geological origin, traditionally used for digestive comfort and elimination.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch5 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eTo consider\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eExcessive consumption may cause a laxative effect — adhere to the recommended daily dose of 2 g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e✅ May contribute to normal digestive function, assisting in bowel regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✅ May help maintain a balanced intestinal flora.\u003c\/p\u003e\n\u003cp\u003e✅ Source of fibre that may promote regular bowel transit.\u003c\/p\u003e\n\u003cp\u003e✅ Contains ingredients that support the elimination of toxins and waste from the body.\u003c\/p\u003e\n\u003cp\u003e✅ Formula developed with natural ingredients for complete detox support.\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":54650834780484,"sku":"8436031734133","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/ErgyClean-120-Gr-Po-Nutergia-Nutergia-47505881.jpg?v=1755107633"},{"product_id":"ergytransit-flash-30-caps-nutergia","title":"Ergytransit flash 30 Caps Nutergia","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003eErgyTransit Flash 30 Caps – Phytocomplex + Glutamine for Intestinal Transit\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eERGYTRANSIT flash is a formula in \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ecapsules with 4 plants (tamarind, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epeppermint, marshmallow and artichoke), \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eL-glutamine and vitamins B2 and B3. It is \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003esuitable for adults (≥12 years) for \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoccasional periods of slow intestinal \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etransit. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eERGYTRANSIT flash\u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e is a dietary supplement \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ein capsules formulated for \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoccasional use\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, with a synergy of \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003efour plants — tamarind, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epeppermint, marshmallow and artichoke —, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003esupplemented with L-glutamine and \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003evitamins B2 and B3. It was designed to \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eprovide occasional support for those experiencing \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eperiods of slow intestinal transit and \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eseeking a gentle plant-based formula.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eDesigned for adults \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eattentive to digestive well-being, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eit easily integrates into the evening \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eroutine, before bedtime. From Nutergia — \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ea leading French micronutrition laboratory — \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eit offers a clean advantage: \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eno preservatives and no colourants\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ewith plant extracts of EU origin.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eThe formula \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ebrings together three \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ecomplementary groups. The first is the \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eplant complex\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e with extracts from \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003efour plants: \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etamarind\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e (Tamarindus indica, 360 \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003emg per dose of 3 capsules), \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etraditionally appreciated in digestive formulas; \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epeppermint\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e (Mentha \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e× piperita, 246 mg), \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etraditionally associated with digestive comfort; \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003emarshmallow\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e(Althaea officinalis, 129 mg), with \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003enatural mucilages; and \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eartichoke\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e(Cynara scolymus, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e50 mg), one of the most well-known \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ebitter plants from Mediterranean \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003etraditions.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"_chunkWrapper_6ta1u_30\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eThe second \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eelement is \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eL-glutamine (100 mg)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, an amino acid \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoften included in formulas \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ededicated to digestive comfort. The \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ethird group is \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003evitamins B2 and B3 (100% NRV)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ewhich contribute to the maintenance of \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003enormal mucous membranes. The plant extracts \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eare of EU origin. The formula is \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003epresented \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003ewithout preservatives and without colourants\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e. \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eIt is suitable for \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eoccasional use\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003e during \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eperiods of slow \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\"\u003eintestinal transit, under responsible guidance.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e May promote \u003cstrong\u003enormal intestinal transit\u003c\/strong\u003e (tamarind) \u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e May help maintain \u003cstrong\u003ehealthy mucous membranes\u003c\/strong\u003e (vitamins B2 and B3) \u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅ \u003c\/span\u003eIncludes glutamine, important for the integrity of the local intestinal mucosa\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e Plant-based formula without colourants or preservatives \u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e Occasional use indicated for slow transit \u003cspan class=\"\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":55783356072260,"sku":"7279729","price":13.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergytransit-flash-30-Caps-Nutergia-Nutergia-115640051.webp?v=1767621156"},{"product_id":"apple-fiber-po-340-gr-now","title":"Apple Fiber Powder 340g Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Apple Fiber Powder for Natural Digestion and Satiety — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"532\" data-end=\"555\"\u003eApple fiber powder\u003c\/strong\u003e is a simple and natural way to support digestive well-being and intestinal balance. \u003cstrong data-start=\"645\" data-end=\"685\"\u003eNow Foods' Apple Fiber Pure Powder\u003c\/strong\u003e offers fiber from apple pulp in a texture that's easy to mix into water, smoothies, or yogurt. It's a practical choice for those who want to maintain regular bowel movements and a feeling of fullness throughout the day. When combined with a balanced diet and adequate hydration, it can help your abdomen feel lighter and more comfortable. Ideal for active and mindful routines, it contains no additives or added sugars.\u003c\/p\u003e\n\n \u003cp data-start=\"1822\" data-end=\"2283\"\u003e\u003cstrong data-start=\"1824\" data-end=\"1841\"\u003eApple fiber\u003c\/strong\u003e is obtained from the dried pulp of the fruit and contains a combination of \u003cstrong data-start=\"1908\" data-end=\"1937\"\u003esoluble fiber (such as pectin)\u003c\/strong\u003e and \u003cstrong data-start=\"1940\" data-end=\"1954\"\u003einsoluble\u003c\/strong\u003e fiber, both important for bowel regularity. Soluble fiber forms a smooth texture when mixed with liquids, which can help slow digestion and promote more balanced nutrient absorption. Insoluble fiber, on the other hand, contributes to stool bulk and can support regular bowel movements.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e Studies on apple fiber consumption indicate that regular use can promote a balanced gut microbiota and a longer-lasting feeling of fullness. All of this contributes to more comfortable digestion and a more conscious eating routine.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e\u003cmeta charset=\"utf-8\"\u003e ✅ May contribute to \u003cstrong data-start=\"1186\" data-end=\"1209\"\u003edigestive well-being\u003c\/strong\u003e and comfort after meals. \u003cbr data-start=\"1241\" data-end=\"1244\"\u003e✅ Natural source of \u003cstrong data-start=\"1263\" data-end=\"1295\"\u003esoluble and insoluble fiber\u003c\/strong\u003e , which can help with intestinal transit.\u003cbr data-start=\"1337\" data-end=\"1340\"\u003e ✅ May support \u003cstrong data-start=\"1356\" data-end=\"1381\"\u003efeelings of fullness\u003c\/strong\u003e , useful in weight management routines.\u003cbr data-start=\"1419\" data-end=\"1422\"\u003e ✅ No additives: just pure apple fiber, easy to integrate into your daily diet.\u003cbr data-start=\"1505\" data-end=\"1508\"\u003e ✅ Can be mixed with water, juices, baby food or smoothies — versatile and practical.\u003c\/p\u003e\n\n\u003cp data-start=\"2285\" data-end=\"2549\"\u003e \u003cstrong\u003eHow to Take:\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e Mix 1 tablespoon in water, juice, or smoothie 1 to 2 times daily. Drink immediately and follow with additional fluids.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55822870380868,"sku":null,"price":17.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Apple-Fiber-Po-340-gr-Now-NOW-119685078.png?v=1767621048"},{"product_id":"prebiotic-inulin-fiber-180-caps-now","title":"Prebiotic Inulin Fiber 180 Capsules Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Prebiotic fiber for gut balance and satiety — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e Modern routines can affect gut health and feelings of fullness. \u003cstrong data-start=\"794\" data-end=\"833\"\u003eNow Foods Prebiotic Inulin Fiber\u003c\/strong\u003e offers \u003cstrong data-start=\"842\" data-end=\"853\"\u003einulin\u003c\/strong\u003e , a \u003cstrong data-start=\"859\" data-end=\"887\"\u003enatural prebiotic fiber\u003c\/strong\u003e that supports \u003cstrong data-start=\"900\" data-end=\"923\"\u003eintestinal transit\u003c\/strong\u003e and \u003cstrong data-start=\"928\" data-end=\"962\"\u003ebacterial balance\u003c\/strong\u003e . \u003cbr data-start=\"963\" data-end=\"966\"\u003eBecause it is a \u003cstrong data-start=\"984\" data-end=\"1001\"\u003ewater-soluble\u003c\/strong\u003e fiber, inulin forms a soft gel that helps \u003cstrong data-start=\"1044\" data-end=\"1079\"\u003efacilitate intestinal passage\u003c\/strong\u003e and \u003cstrong data-start=\"1084\" data-end=\"1122\"\u003epromote a feeling of satiety\u003c\/strong\u003e , ideal for those seeking digestive comfort and daily balance.\u003cbr data-start=\"1187\" data-end=\"1190\"\u003e Flavorless and easy to mix, it's a simple and effective option to integrate into your daily routine and take care of your digestion naturally.\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2021\" data-end=\"2032\"\u003eInulin\u003c\/strong\u003e is a \u003cstrong data-start=\"2038\" data-end=\"2067\"\u003efructooligosaccharide (FOS)\u003c\/strong\u003e of plant origin, naturally present in foods such as chicory or artichoke.\u003cbr data-start=\"2154\" data-end=\"2157\"\u003e Because it is not digestible, it acts as \u003cstrong data-start=\"2190\" data-end=\"2243\"\u003efood for the beneficial bacteria in the intestine\u003c\/strong\u003e , helping to \u003cstrong data-start=\"2256\" data-end=\"2296\"\u003epromote the balance of the microbiota\u003c\/strong\u003e . \u003cbr data-start=\"2297\" data-end=\"2300\"\u003eAdditionally, its \u003cstrong data-start=\"2327\" data-end=\"2344\"\u003ewater-soluble\u003c\/strong\u003e nature allows it to form a gentle gel in the intestinal tract, which \u003cstrong data-start=\"2403\" data-end=\"2438\"\u003ecan help soften stools\u003c\/strong\u003e and \u003cstrong data-start=\"2441\" data-end=\"2472\"\u003epromote digestive comfort\u003c\/strong\u003e .\u003cbr data-start=\"2473\" data-end=\"2476\"\u003e It is an ideal option for those looking for \u003cstrong data-start=\"2516\" data-end=\"2541\"\u003emore regular, light and natural digestion\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e ✅ Contains \u003cstrong data-start=\"1363\" data-end=\"1374\"\u003einulin\u003c\/strong\u003e , a \u003cstrong data-start=\"1386\" data-end=\"1408\"\u003enatural prebiotic\u003c\/strong\u003e fiber that \u003cstrong data-start=\"1413\" data-end=\"1461\"\u003ecan help balance intestinal flora.\u003c\/strong\u003e\u003cbr data-start=\"1461\" data-end=\"1464\"\u003e ✅ May \u003cstrong data-start=\"1471\" data-end=\"1540\"\u003econtribute to bowel regularity and digestive comfort.\u003c\/strong\u003e\u003cbr data-start=\"1540\" data-end=\"1543\"\u003e ✅ May \u003cstrong data-start=\"1550\" data-end=\"1584\"\u003ehelp prolong satiety\u003c\/strong\u003e by supporting balanced food choices. \u003cbr data-start=\"1629\" data-end=\"1632\"\u003e✅ \u003cstrong data-start=\"1640\" data-end=\"1657\"\u003eWater-soluble\u003c\/strong\u003e fiber, easy to dissolve in water, juices or vitamins.\u003cbr data-start=\"1704\" data-end=\"1707\"\u003e ✅ Can \u003cstrong data-start=\"1714\" data-end=\"1772\"\u003ecomplement a diet rich in fruits and vegetables.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong data-start=\"1714\" data-end=\"1772\"\u003eHow to Take:\u003c\/strong\u003e 3 capsules, 2 to 3 times a day.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55836607250756,"sku":null,"price":38.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Prebiotic-Inulin-Fiber-180-Caps-Now-NOW-120607070.png?v=1767621074"},{"product_id":"psyllium-husk-500-mg-200-caps-now","title":"Psyllium Husk 500 mg 200 Capsules Now","description":"\u003ch4\u003eNatural psyllium fiber for intestinal transit and satiety — Now Foods\u003c\/h4\u003e\u003cp\u003e \u003cstrong\u003eNow Foods' Psyllium Husk\u003c\/strong\u003e offers a natural source of \u003cstrong\u003esoluble fiber\u003c\/strong\u003e , obtained from the \u003cstrong\u003ehusk of the Plantago ovata seed\u003c\/strong\u003e , traditionally used to support \u003cstrong\u003eintestinal transit\u003c\/strong\u003e and promote \u003cstrong\u003enatural regularity\u003c\/strong\u003e .\u003cbr\u003e By absorbing water, psyllium forms a smooth gel that helps \u003cstrong\u003efacilitate intestinal passage\u003c\/strong\u003e and \u003cstrong\u003eprovide a feeling of fullness\u003c\/strong\u003e , useful in weight management plans.\u003cbr\u003e It is a simple, effective and natural ally for those seeking to maintain balanced digestion and intestinal well-being, day after day.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003ePsyllium husk\u003c\/strong\u003e is the husk of the seed of the \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e plant, rich in \u003cstrong\u003esoluble and insoluble fiber\u003c\/strong\u003e . When mixed with liquids, the fiber swells and forms a natural gel that \u003cstrong\u003ecan help regulate bowel movements\u003c\/strong\u003e and \u003cstrong\u003epromote balanced digestion\u003c\/strong\u003e .\u003cbr\u003e In addition to supporting digestion, psyllium fiber \u003cstrong\u003ecan help with the feeling of fullness\u003c\/strong\u003e , and is often included in balanced meal plans.\u003cbr\u003e With the \u003cstrong\u003eNow Foods\u003c\/strong\u003e quality seal, it is a reliable, safe, and practical supplement for those who value a healthy and natural digestive routine.\u003c\/p\u003e\u003cp\u003e ✅ A natural source of \u003cstrong\u003esoluble fiber\u003c\/strong\u003e that can help promote \u003cstrong\u003ebowel regularity.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003econtribute to digestive comfort and natural cleansing of the large intestine.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003ehelp prolong satiety\u003c\/strong\u003e , promoting balanced food choices.\u003cbr\u003e ✅ When taken with water before meals, it can \u003cstrong\u003esupport appetite management.\u003c\/strong\u003e\u003cbr\u003e ✅ It can be beneficial as \u003cstrong\u003ea supplement in weight management regimens.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eHow to take:\u003c\/strong\u003e 3 capsules, twice a day, with a 200 ml glass of liquid.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55836636873028,"sku":null,"price":24.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Psyllium-husk-500-mg-200-Caps-Now-NOW-120615598.jpg?v=1767620742"},{"product_id":"psyllium-husk-po-340-gr-now","title":"Psyllium Husk Powder 340 g Now","description":"\u003ch4\u003ePsyllium Husk Powder 340g natural fiber powder for regularity and digestive comfort — Now Foods\u003c\/h4\u003e\u003cp\u003e \u003cstrong\u003ePsyllium Husk Powder 340\u003c\/strong\u003e g is a natural source of \u003cstrong\u003esoluble and insoluble fiber\u003c\/strong\u003e , derived from the husk of the \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e seed.\u003cbr\u003e This fiber forms a smooth gel in the intestine, helping to \u003cstrong\u003eregulate bowel movements\u003c\/strong\u003e and promote \u003cstrong\u003ebalanced digestion\u003c\/strong\u003e without causing excessive flatulence.\u003cbr\u003e When included in the daily routine, psyllium can \u003cstrong\u003econtribute to digestive comfort\u003c\/strong\u003e , \u003cstrong\u003ea feeling of fullness\u003c\/strong\u003e , and \u003cstrong\u003ethe maintenance of normal cholesterol and blood sugar levels\u003c\/strong\u003e , as part of a balanced diet.\u003cbr\u003e A simple, natural, and effective way to care for those who value intestinal well-being and a lighter daily routine.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003ePsyllium\u003c\/strong\u003e is a natural fiber extracted from the husks of the seeds of \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e , a plant traditionally used to \u003cstrong\u003esupport intestinal regularity\u003c\/strong\u003e and \u003cstrong\u003epromote digestive balance\u003c\/strong\u003e .\u003cbr\u003e Its unique composition allows it to absorb water and form a natural gel, helping to \u003cstrong\u003esoothe intestinal transit\u003c\/strong\u003e and \u003cstrong\u003epromote comfortable digestion\u003c\/strong\u003e .\u003cbr\u003e When consumed with adequate fluids, it can \u003cstrong\u003epromote satiety\u003c\/strong\u003e and \u003cstrong\u003eaid metabolism\u003c\/strong\u003e , making it an excellent option to include in balanced and mindful routines.\u003c\/p\u003e\u003cp\u003e ✅ A natural source of \u003cstrong\u003esoluble and insoluble fiber\u003c\/strong\u003e that can \u003cstrong\u003ehelp promote bowel regularity.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003econtribute to digestive comfort and intestinal well-being.\u003c\/strong\u003e\u003cbr\u003e ✅ It can \u003cstrong\u003ehelp prolong satiety\u003c\/strong\u003e and support appetite management.\u003cbr\u003e ✅ It can \u003cstrong\u003econtribute to maintaining normal blood cholesterol and glucose levels.\u003c\/strong\u003e\u003cbr\u003e ✅ Fine texture and easy to mix in water, juices or smoothies.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eHow to use:\u003c\/strong\u003e Add 1 tablespoon to at least 355 ml of water or juice, mix vigorously and consume immediately. Be sure to drink plenty of fluids throughout the day. Start with a smaller amount and gradually increase over several weeks.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55836659515716,"sku":null,"price":24.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Psyllium-Husk-Po-340-gr-Now-NOW-120620039.jpg?v=1767620743"},{"product_id":"acacia-fiber-organico-po-340-g-now","title":"Organic Acacia Fiber Powder – 340 g Now","description":"\u003cp\u003e\u003cstrong\u003eMore fiber in your day, in a simple gesture\u003c\/strong\u003e\u003cbr\u003eDiscover Organic Acacia Fiber powder from NOW Foods\u003c\/p\u003e\n\u003ch2\u003eAcacia fiber for more fiber in your daily life — NOW Foods Organic\u003c\/h2\u003e\n\u003cp\u003eIt is not always easy to reach your desired fiber intake through meals alone. NOW Foods Acacia Fiber is an organic acacia gum powder, with a single ingredient, rich in soluble fiber. It makes sense for adults looking to boost their dietary fiber in a practical way by mixing the powder into water or juice. It has a neutral flavor and dissolves easily, which makes daily use very simple. It is certified organic, vegan, non-GMO, Kosher and Halal, and produced in GMP-certified facilities.\u003c\/p\u003e\n\u003ch4\u003eAcacia fiber — in summary\u003c\/h4\u003e\n\u003cp\u003eIt is an organic acacia gum powder, rich in soluble fiber and without any other ingredients. It is intended for adults who want more fiber in their diet. Mix one level tablespoon into water or juice, once a day.\u003c\/p\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cp\u003e✅ Rich in fiber: each level tablespoon provides about 6 g of soluble fiber.\u003cbr\u003e✅ Single ingredient: 100% organic acacia gum, with no additives.\u003cbr\u003e✅ Neutral-tasting powder, easy to mix into water, juice, or smoothies.\u003cbr\u003e✅ Adjustable dose: you can start with one teaspoon and increase gradually.\u003cbr\u003e✅ Certified organic, vegan, non-GMO, Kosher and Halal.\u003cbr\u003e✅ 340 g container with about 52 servings.\u003c\/p\u003e\n\u003ch3\u003eMore information about the ingredients\u003c\/h3\u003e\n\u003cp\u003eAcacia gum is obtained from the hardened sap of trees of the Acacia genus and is traditionally used as a food ingredient. It consists mainly of soluble fiber, which allows it to be presented as a high-fiber food.\u003c\/p\u003e\n\u003cp\u003eThis product contains no added vitamins or minerals, nor any other ingredients. It can help integrate more fiber into a varied diet in a simple way, at breakfast or at any other time of the day, always accompanied by fluids.\u003c\/p\u003e\n\u003ch4\u003eTo consider\u003c\/h4\u003e\n\u003cp\u003e• For adults only. Consult a physician if pregnant, nursing, taking medication, or have a medical condition.\u003cbr\u003e• Drink additional fluids throughout the day. In case of fiber sensitivity, start with 1 teaspoon and increase gradually.\u003cbr\u003e• Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children.\u003c\/p\u003e\n\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is acacia fiber?\u003c\/strong\u003e\u003cbr\u003eIt is acacia gum powder, obtained from the sap of the acacia tree and consisting mainly of soluble fiber.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I take it?\u003c\/strong\u003e\u003cbr\u003eMix 1 level tablespoon (about 6.5 g) into at least 240 ml of water or juice, once a day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it change the flavor of drinks?\u003c\/strong\u003e\u003cbr\u003eIt has a neutral flavor and dissolves easily, so it blends well into water, juices, or smoothies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I start with a smaller dose?\u003c\/strong\u003e\u003cbr\u003eYes. The manufacturer suggests starting with 1 teaspoon per day and increasing gradually.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it organic?\u003c\/strong\u003e\u003cbr\u003eYes. The acacia gum is certified organic and the product is vegan and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore fiber in a daily gesture\u003c\/strong\u003e \u003cstrong\u003ecan support\u003c\/strong\u003e a varied and consistent diet.\u003c\/p\u003e\n\u003cp\u003e🛒 Add NOW Foods Organic Acacia Fiber to your routine and keep your fiber intake on track.\u003c\/p\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eMix 1 level tablespoon (about 6.5 g) per day in at least 240 ml of water or juice; drink additional fluids throughout the day. In case of fiber sensitivity, start with 1 teaspoon per day and increase gradually. Follow label directions.\u003c\/p\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003e✅ Those looking for a simple way to boost fiber in their diet\u003cbr\u003e✅ Those who want a neutral-tasting powder to mix into drinks\u003cbr\u003e✅ Those who value organic, vegan, and additive-free ingredients\u003c\/p\u003e\n\u003ch3\u003eComposition\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 level tablespoon (about 6.5 g). Servings per container: about 52.\u003cbr\u003eEnergy value — 25 kcal\u003cbr\u003eCarbohydrates — 6 g\u003cbr\u003eDietary fiber — 6 g (soluble fiber)\u003cbr\u003eOrganic acacia gum powder — 6.5 g\u003cbr\u003eOther ingredients: none.\u003c\/p\u003e\n\u003cp\u003eTry NOW Foods Acacia Fiber and make fiber an easy habit.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":57345174143300,"sku":"5905","price":33.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/5905_v5.png?v=1790864333"},{"product_id":"apple-pectin-120-capsulas-vegetais-700-mg-now","title":"Apple Pectin – 120 Vegetable Capsules (700 mg) Now","description":"\u003cp\u003e\u003cstrong\u003eApple fiber in a practical format\u003c\/strong\u003e\u003cbr\u003eDiscover Apple Pectin 700 mg from NOW Foods\u003c\/p\u003e\n\u003ch2\u003eApple pectin in capsules for your fiber routine — NOW Foods\u003c\/h2\u003e\n\u003cp\u003eFiber is an important part of a balanced diet, but it is not always easy to include it in every meal. NOW Foods apple pectin is a soluble fiber extracted from apples, presented in 700 mg vegetable capsules. In contact with water, pectin forms a soft gel, characteristic of this type of fiber. It makes sense for adults who want to add fruit fiber to their routine in a practical way, before meals. It is vegan, non-GMO, and suitable for ketogenic diets, and is produced in GMP-certified facilities.\u003c\/p\u003e\n\u003ch4\u003eApple pectin — in summary\u003c\/h4\u003e\n\u003cp\u003eIt is apple pectin, a soluble fiber, in 700 mg vegetable capsules. It is intended for adults who want to add fruit fiber to their routine. Take 2 capsules 1 to 2 times a day with water, preferably 30 minutes before meals.\u003c\/p\u003e\n\u003ch3\u003eMain benefits\u003c\/h3\u003e\n\u003cp\u003e✅ Soluble fiber obtained from apples.\u003cbr\u003e✅ 1400 mg of pectin per 2-capsule serving.\u003cbr\u003e✅ Forms a soft gel in contact with water.\u003cbr\u003e✅ Adjustable dose, with gradual increase over weeks.\u003cbr\u003e✅ Vegan, non-GMO, and GMP-certified manufacturing.\u003c\/p\u003e\n\u003ch3\u003eMore information about the ingredients\u003c\/h3\u003e\n\u003cp\u003ePectin is a soluble fiber naturally present in the skin and pulp of apples and other fruits. It is traditionally used in cooking to give consistency to jams and jellies, precisely because of its ability to form a gel with water.\u003c\/p\u003e\n\u003cp\u003eThis product provides apple pectin powder, with no added vitamins or minerals. It can help integrate fruit fiber into a varied dietary routine, always accompanied by plenty of liquid. Natural color variation may occur.\u003c\/p\u003e\n\u003ch4\u003eKeep in mind\u003c\/h4\u003e\n\u003cp\u003e• For adults only. Consult a physician if pregnant, nursing, taking medication, or have a medical condition.\u003cbr\u003e• Take with a large glass of water or juice and increase the dose gradually over several weeks.\u003cbr\u003e• Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.\u003c\/p\u003e\n\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is apple pectin?\u003c\/strong\u003e\u003cbr\u003eIt is a soluble fiber extracted from apples, which forms a soft gel in contact with water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take it?\u003c\/strong\u003e\u003cbr\u003eTake 2 capsules 1 to 2 times a day with 250 to 300 ml of water or juice, preferably 30 minutes before meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I start with the full dose?\u003c\/strong\u003e\u003cbr\u003eThe manufacturer recommends increasing the dose gradually over several weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e\u003cbr\u003eYes. The capsule is made of cellulose and the formula is declared vegan and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFruit fiber in a simple gesture\u003c\/strong\u003e, \u003cstrong\u003ecan support\u003c\/strong\u003e a varied and consistent diet.\u003c\/p\u003e\n\u003cp\u003e🛒 Add NOW Foods apple pectin to your routine and keep fiber present in your daily life.\u003c\/p\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules 1 to 2 times a day with 250 to 300 ml of water or juice, preferably 30 minutes before meals. Increase the dose gradually over several weeks. Store in a cool, dry place after opening. Follow label directions.\u003c\/p\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003e✅ Those looking for a soluble fruit fiber in capsules\u003cbr\u003e✅ Those who want to add fiber to their routine without mixing powders\u003cbr\u003e✅ Those who value vegan and non-GMO formulas\u003c\/p\u003e\n\u003ch3\u003eComposition\u003c\/h3\u003e\n\u003cp\u003eServing size: 2 vegetable capsules. Servings per container: 60.\u003cbr\u003eCarbohydrates — 1 g\u003cbr\u003eDietary fiber — 1 g\u003cbr\u003eSugars — \u0026lt;1 g\u003cbr\u003eApple pectin powder — 1400 mg\u003cbr\u003eOther ingredients: hypromellose (cellulose capsule), stearic acid (vegetable source).\u003c\/p\u003e\n\u003cp\u003eTry NOW Foods apple pectin and make fiber a habit.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":57345175486788,"sku":"6425","price":29.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/6425_mainimage_0.png?v=1790864359"},{"product_id":"nutraflora-fos-fibra-prebiotica-113-g-23-doses-now","title":"Nutraflora FOS (Prebiotic Fiber) – 113 g (23 Servings) Now","description":"\u003cp\u003e\u003cstrong\u003eMild-tasting fiber to add to your daily drink\u003c\/strong\u003e\u003cbr\u003eDiscover NutraFlora FOS from NOW Foods\u003c\/p\u003e\n\u003ch2\u003eNutraFlora FOS powder, daily dietary fiber — NOW Foods\u003c\/h2\u003e\n\u003cp\u003eMany people want to add fiber to their diet but dislike powders with a distinct texture or taste. NOW Foods FOS is NutraFlora, a concentrated fructooligosaccharide powder, a non-digestible dietary fiber with a pleasant, mild taste. It dissolves easily in water or juice and allows you to start with a small amount, increasing it gradually over the following days. It makes sense for adults who want a simple ingredient, without other components, for their daily routine. It is vegan and Non-GMO, low in sodium, and manufactured in a GMP-certified facility.\u003c\/p\u003e\n\u003ch4\u003eFOS — in brief\u003c\/h4\u003e\n\u003cp\u003eIt is FOS (fructooligosaccharides) powder, a mild-tasting dietary fiber. It makes sense for adults who want to add fiber to their diet. It is added to water or juice, starting with half a teaspoon per day.\u003c\/p\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cp\u003e✅ 5 g of dietary fiber per two-teaspoon serving.\u003cbr\u003e✅ Mild taste, easy to add to water or juice.\u003cbr\u003e✅ Pure powder, without other ingredients.\u003cbr\u003e✅ Adjustable dosage, with gradual introduction.\u003cbr\u003e✅ Vegan, Non-GMO, and low sodium.\u003c\/p\u003e\n\u003ch3\u003eMore information about the ingredients\u003c\/h3\u003e\n\u003cp\u003eFructooligosaccharides, or FOS, are short-chain carbohydrates naturally present in foods such as onions, garlic, or bananas. They are not digested in the small intestine and therefore count as dietary fiber. NutraFlora® is the trade name of this ingredient.\u003c\/p\u003e\n\u003cp\u003eThe product has no other ingredients, flavorings, or sweeteners. The gradual introduction suggested by the manufacturer allows you to adjust the amount to each person's comfort.\u003c\/p\u003e\n\u003ch4\u003eThings to keep in mind\u003c\/h4\u003e\n\u003cp\u003e• Consult your doctor if you are pregnant, nursing, taking medication, or have a medical condition.\u003cbr\u003e• Start with small amounts and increase gradually.\u003cbr\u003e• Do not eat the freshness packet included in the package.\u003cbr\u003e• Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.\u003c\/p\u003e\n\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is FOS?\u003c\/strong\u003e\u003cbr\u003eIt is fructooligosaccharides, a non-digestible dietary fiber; here it is presented as a powder, without other ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you take it?\u003c\/strong\u003e\u003cbr\u003eStart with 1\/2 teaspoon per day in water or juice and gradually increase up to 2 teaspoons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have a taste?\u003c\/strong\u003e\u003cbr\u003eIt has a mild, pleasant taste that mixes well into drinks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes, the manufacturer declares it vegan and Non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMild-tasting, easy-to-take fiber\u003c\/strong\u003e, \u003cstrong\u003ecan support\u003c\/strong\u003e a balanced dietary routine.\u003c\/p\u003e\n\u003cp\u003e🛒 NutraFlora FOS from NOW Foods is a simple way to add fiber to your daily drink.\u003c\/p\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eStart with 1\/2 teaspoon per day in water or juice and gradually increase up to 2 teaspoons per day. For maintenance, 1\/2 teaspoon per day. Store in a cool, dry place after opening. Follow the instructions on the label.\u003c\/p\u003e\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003e✅ Those looking for a mild-tasting fiber powder\u003cbr\u003e✅ Those who want to add fiber to their routine gradually\u003cbr\u003e✅ Those who value a pure, vegan, and Non-GMO ingredient\u003c\/p\u003e\n\u003ch3\u003eComposition\u003c\/h3\u003e\n\u003cp\u003eServing size: 2 teaspoons (approx. 5 g). Servings per container: about 23.\u003cbr\u003eEnergy — 10 kcal\u003cbr\u003eCarbohydrates — 5 g\u003cbr\u003eDietary fiber — 5 g\u003cbr\u003eNutraFlora® FOS (fructooligosaccharides) — 5000 mg (NRV not established)\u003cbr\u003eOther ingredients: none.\u003c\/p\u003e\n\u003cp\u003eNOW Foods FOS is ready to join your routine, one spoonful at a time.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":57345194361156,"sku":"2942","price":31.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/2942_mainimage.png?v=1790864545"}],"url":"https:\/\/vivasaudavel.pt\/en\/collections\/intestinal-transit.oembed","provider":"Viva Saudável","version":"1.0","type":"link"}