{"title":"Menopause","description":"\u003ch4 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMenopause Supplements: Nutritional Balance and Female Wellbeing\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMenopause is a natural phase in a woman's life, marked by hormonal changes that can affect different body systems. Symptoms such as sleep disturbances, mood swings, fatigue, and hot flushes are common during this transition and can be managed more consciously with an adequate nutritional approach, integrated into a varied and balanced diet.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIn this collection, you will find a selection of premium supplements formulated with high-quality, bioavailable ingredients, designed to support the female body during this phase. Each formula has been rigorously chosen, focusing on the quality of raw materials and the reliability of each formulation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat happens in the body during menopause?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDuring menopause, there is a natural decrease in the production of estrogen and progesterone. These changes can affect sleep, metabolism, the nervous system, and emotional balance. Calcium and vitamin D become particularly relevant at this stage, as vitamin D contributes to the normal absorption of calcium and phosphorus and to the maintenance of normal bones — physiological processes especially important during and after menopause.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt is a transitional phase that benefits from a more conscious approach to body care, focusing on nutritional support and the overall balance of the body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow nutrition can support the body during menopause\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCertain nutrients play a recognized role in the normal functioning of the body during this phase. Magnesium contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue; B vitamins contribute to normal energy metabolism and to the normal functioning of the nervous system; vitamin D3 contributes to the normal functioning of the immune system. A complementary nutritional approach, guided by a healthcare professional, can be a valuable ally during this stage of life.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey ingredients in menopause supplements\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe most complete menopause supplements combine essential nutrients and extensively studied botanical extracts:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e— \u003cstrong\u003eMagnesium bisglycinate\u003c\/strong\u003e — contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e— \u003cstrong\u003eVitamin D3 + K2\u003c\/strong\u003e — vitamin D contributes to the maintenance of normal bones and to the normal absorption of calcium; vitamin K contributes to the maintenance of normal bones\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e— \u003cstrong\u003eB vitamin complex\u003c\/strong\u003e — contributes to normal energy metabolism and to the normal functioning of the nervous system\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e— \u003cstrong\u003eOmega-3 (EPA and DHA)\u003c\/strong\u003e — DHA contributes to the maintenance of normal brain function; EPA and DHA contribute to the normal function of the heart\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e— \u003cstrong\u003eBlack cohosh (Actaea racemosa)\u003c\/strong\u003e — a plant with a long tradition of use for female comfort during menopause\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e— \u003cstrong\u003eSoy isoflavones\u003c\/strong\u003e — phytochemical compounds traditionally associated with female hormonal balance\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to choose a menopause supplement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eChoosing a quality supplement makes all the difference. It is important to consider the bioavailability of nutrients — opting for forms well absorbed by the body, such as magnesium bisglycinate or vitamin D3 in combination with K2 — the quality and traceability of raw materials, and balanced formulas developed by brands with independent certifications.\u003c\/p\u003e","products":[{"product_id":"ergyflavona-60-caps-nutergia","title":"Ergyflavone 60 Caps Nutergia","description":"\u003cp\u003eErgyflavone is a combination of plants that help women feel better during menopause. Zinc helps maintain normal skin; selenium protects cells against unwanted oxidation; calcium helps maintain normal bones. Ergyflavone can be recommended in cases of pre-menopausal and menopausal disorders.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eHow to Use\u003c\/strong\u003e : 2 capsules per day, with meals. Or as prescribed by your doctor.\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":54650401587524,"sku":"ERGYF60_ES","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergyflavona-60-Caps-Nutergia-Nutergia-47336847.jpg?v=1754928966"},{"product_id":"female-balance-90-caps-now","title":"Female Balance 90 Caps Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Natural Female Hormone Balance — Female Balance™ Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003eHormonal fluctuations are part of a woman's natural cycle, but they can affect her well-being and daily energy. \u003cstrong data-start=\"825\" data-end=\"857\"\u003eNow Foods' Female Balance™\u003c\/strong\u003e was developed to support \u003cstrong data-start=\"889\" data-end=\"921\"\u003efemale hormonal balance\u003c\/strong\u003e , combining \u003cstrong data-start=\"934\" data-end=\"949\"\u003evitamin B6\u003c\/strong\u003e , which contributes to the regulation of hormonal activity, and \u003cstrong data-start=\"1007\" data-end=\"1023\"\u003efolic acid\u003c\/strong\u003e , which helps reduce tiredness and fatigue. The formula also includes extracts of \u003cstrong data-start=\"1102\" data-end=\"1140\"\u003eDong Quai, Blackcurrant, and Chasteberry\u003c\/strong\u003e , plants traditionally used to promote comfort during the cycle and phases of hormonal transition. A comprehensive care product designed to follow the natural rhythm of the female body, providing balance and serenity.\u003cbr\u003e\u003c\/p\u003e\n\n \u003cp data-start=\"2084\" data-end=\"2386\"\u003e\u003cstrong data-start=\"2084\" data-end=\"2103\"\u003eFemale Balance™\u003c\/strong\u003e combines \u003cstrong data-start=\"2112\" data-end=\"2157\"\u003eessential vitamins and botanical extracts\u003c\/strong\u003e that work synergistically to support feminine balance.\u003cbr data-start=\"2214\" data-end=\"2217\"\u003e \u003cstrong data-start=\"2219\" data-end=\"2234\"\u003eVitamin B6\u003c\/strong\u003e participates in natural hormonal regulation processes, while \u003cstrong data-start=\"2301\" data-end=\"2311\"\u003efolate\u003c\/strong\u003e contributes to the reduction of fatigue and normal psychological functioning.\u003c\/p\u003e\n\n\u003cp data-start=\"2388\" data-end=\"2691\"\u003e \u003cstrong data-start=\"2399\" data-end=\"2413\"\u003eCimicifuga\u003c\/strong\u003e , \u003cstrong data-start=\"2415\" data-end=\"2428\"\u003eDong Quai\u003c\/strong\u003e , and \u003cstrong data-start=\"2431\" data-end=\"2445\"\u003eChaste\u003c\/strong\u003e Tree have a long tradition of use in supporting menstrual comfort and stability during menopause. This combination offers natural, balanced support, promoting \u003cstrong data-start=\"2614\" data-end=\"2652\"\u003evitality, well-being, and serenity\u003c\/strong\u003e throughout all stages of a woman's life.\u003c\/p\u003e\n\n\u003cp data-start=\"2388\" data-end=\"2691\"\u003e \u003cmeta charset=\"utf-8\"\u003e✅ [Vitamin B6] \u003cstrong data-start=\"1413\" data-end=\"1472\"\u003emay contribute to the regulation of hormonal activity.\u003c\/strong\u003e\u003cbr data-start=\"1472\" data-end=\"1475\"\u003e ✅ [Folate] \u003cstrong data-start=\"1486\" data-end=\"1533\"\u003emay help reduce tiredness and fatigue.\u003c\/strong\u003e\u003cbr data-start=\"1533\" data-end=\"1536\"\u003e ✅ \u003cstrong data-start=\"1540\" data-end=\"1554\"\u003eBlack cohosh\u003c\/strong\u003e and \u003cstrong data-start=\"1559\" data-end=\"1573\"\u003echaste tree\u003c\/strong\u003e are traditionally used to \u003cstrong data-start=\"1611\" data-end=\"1660\"\u003esupport well-being during the menstrual cycle.\u003c\/strong\u003e\u003cbr data-start=\"1660\" data-end=\"1663\"\u003e ✅ \u003cstrong data-start=\"1667\" data-end=\"1680\"\u003eDong Quai\u003c\/strong\u003e is known for its traditional use in \u003cstrong data-start=\"1721\" data-end=\"1758\"\u003efeminine balance and vitality.\u003c\/strong\u003e\u003cbr data-start=\"1758\" data-end=\"1761\"\u003e ✅ Can help \u003cstrong data-start=\"1777\" data-end=\"1823\"\u003epromote comfort and emotional stability\u003c\/strong\u003e throughout the month.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to Use:\u003c\/strong\u003e Take 1 capsule, 3 times a day, with food.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650409386308,"sku":"3295","price":34.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Female-Balance-90-Caps-Now-NOW-47348021.png?v=1754940052"},{"product_id":"menopause-support-90-caps-now","title":"Menopause Support 90 Capsules Now","description":"\u003ch4\u003eMenopause Support Now Foods – Hormonal Balance and Well-Being during Menopause\u003c\/h4\u003e\n\u003cp\u003eNow Foods Menopause Support is a formula based on plant extracts such as black cohosh, red clover, dong quai, and chasteberry, traditionally used to support hormonal balance and alleviate discomforts associated with menopause.\u003c\/p\u003e\n\u003cp\u003e✅ Contains black cohosh, dong quai, and red clover – plants traditionally used for hormonal support\u003cbr\u003e✅ Formula with chasteberry (vitex) – associated with female cycle balance\u003cbr\u003e✅ May help alleviate hot flashes, irritability, and mood swings\u003cbr\u003e✅ Vegetarian capsules – suitable for vegetarians\u003cbr\u003e✅ GMO-free, lactose-free, and no artificial preservatives\u003c\/p\u003e\n\u003cp\u003eMenopause Support is a combination of plants adapted to women's needs during the menopausal transition. It contains:\u003c\/p\u003e\n\u003cp\u003eCimicifuga racemosa (black cohosh) – traditionally used to promote female comfort, especially for hot flashes\u003c\/p\u003e\n\u003cp\u003eRed clover – rich in natural isoflavones\u003c\/p\u003e\n\u003cp\u003eDong Quai (Angelica sinensis) – root used in traditional Chinese medicine to support hormonal balance\u003c\/p\u003e\n\u003cp\u003eVitex agnus-castus (chasteberry) – recognized for its traditional use in regulating the female cycle\u003c\/p\u003e\n\u003cp\u003eSuitable for:\u003cbr\u003e Women in perimenopause or menopause seeking natural comfort\u003cbr\u003e Support for symptoms such as hot flashes, mood swings, and irritability\u003cbr\u003e Women who desire a plant-based supplement without synthetic hormones\u003c\/p\u003e\n\u003cp\u003eNot suitable for:\u003cbr\u003e Pregnant women, breastfeeding women, and women with a history of hormone-dependent cancer\u003cbr\u003e People on hormonal medication (consult a doctor)\u003c\/p\u003e\n\u003cp\u003eNOW Foods Menopause Support is a supplement formulated to help women alleviate menopause symptoms and promote hormonal balance. With a unique blend of plant extracts, including Black Cohosh, Dong Quai, and Vitex, this supplement supports the control of hot flashes, improves emotional well-being, and promotes hormonal balance naturally.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIn addition to helping relieve the physical and emotional symptoms of menopause, Menopause Support is also effective in supporting cardiovascular and bone health during this phase of life. This supplement is ideal for women seeking a natural and effective solution to deal with the challenges of menopause.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e Take 3 capsules daily, as needed.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650409877828,"sku":"3325","price":31.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Menopause-Support-90-Caps-Now-NOW-47349088.png?v=1754941093"},{"product_id":"choline-inositol-100caps-now","title":"Choline \u0026amp; Inositol 100caps Now","description":"\u003ch4\u003e Choline \u0026amp; Inositol Now Foods – Supporting Lipid Metabolism and Brain Function\u003c\/h4\u003e\n\n\u003cp\u003e Now Foods Choline \u0026amp; Inositol combines two essential nutrients that can support fat metabolism, liver health, and cognitive function naturally.\u003c\/p\u003e\n\n\u003cp\u003e ✅ 250 mg choline (from choline bitartrate) per capsule\u003cbr\u003e ✅ 250 mg of inositol per capsule\u003cbr\u003e ✅ Vegan formula, free from GMOs, gluten, soy or lactose\u003cbr\u003e ✅ May help maintain nervous system health and fat metabolism\u003cbr\u003e ✅ Suitable for daily use as part of a balanced diet\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eHow to take:\u003c\/strong\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003e1 capsule daily, preferably with a meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650454507844,"sku":"0470","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Choline-_-Inositol-100caps-Now-NOW-47367947.png?v=1754957605"},{"product_id":"super-primrose-1300mg-60caps-now","title":"Super Primrose 1300mg 60caps Now","description":"\u003cp\u003e NOW Foods Super Primrose provides 1300mg of evening primrose oil per capsule, a rich source of gamma-linolenic acid (GLA), an essential fatty acid in the omega-6 family. May support feminine comfort, skin health and hormonal balance.\u003c\/p\u003e\n\n\u003cp\u003e Super Primrose 1300mg is a natural supplement with cold-pressed evening primrose oil, which can help maintain hormonal balance and feminine well-being. Suitable for women who want to support their menstrual cycle, skin and general health.\u003c\/p\u003e\n\n\u003cp\u003e ✅ Rich in GLA – essential fatty acid with regulatory action\u003cbr\u003e ✅ May help balance the menstrual cycle and symptoms of premenstrual tension (PMS)\u003cbr\u003e ✅ May help maintain healthy, hydrated skin\u003cbr\u003e ✅ Oil extracted by cold pressing – greater purity and stability\u003cbr\u003e ✅ Easy-to-absorb, high-tolerance softgel capsules\u003c\/p\u003e\n\n \u003cp\u003eEvening primrose oil (Oenothera biennis) is one of the richest plant sources of gamma-linolenic acid (GLA), a fatty acid from the omega-6 family, essential for the structure of cell membranes and inflammatory modulation. Super Primrose uses pure evening primrose oil, cold pressed, hexane-free and with laboratory quality control.\u003c\/p\u003e\n\n\u003cp\u003e Super Primrose uses pure, cold-pressed, hexane-free evening primrose oil with laboratory quality control.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to Take\u003c\/strong\u003e : 1 softgel, 1 to 2 times a day with meals.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650493698372,"sku":"1755","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Super-Primrose-1300mg-60caps-Now-NOW-47377140.png?v=1754964695"},{"product_id":"meta-balance-60-caps-thorne-research","title":"Meta Balance 60 Caps Thorne Research","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003eChaste Tree with Black Cohosh and Pycnogenol® to support female hormonal balance during menopause — Thorne\u003c\/h4\u003e\n\u003cp\u003eThorne's Meta-Balance™ is a natural supplement formulated to promote female hormonal balance. Each capsule contains a combination of botanical extracts, including chaste tree, wild yam, black cohosh, and Pycnogenol®, known for their benefits in women's health.\u003c\/p\u003e\n\u003cp\u003eThis supplement is ideal for women who wish to alleviate perimenopausal and menopausal symptoms such as hot flashes, mood swings, and insomnia. Additionally, it promotes skin health, helping to maintain elasticity and hydration.\u003c\/p\u003e\n\u003cp\u003eFree from gluten, soy, and other common allergens, Meta-Balance™ is suitable for various diets and dietary needs. Incorporating this supplement into your routine can be an effective strategy to maintain female hormonal health. Try Thorne's Meta-Balance™ and feel the difference!\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThorne's Meta-Balance combines four botanicals with distinct and complementary profiles in the context of female hormonal well-being:\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eChaste Tree\u003c\/strong\u003e (\u003cem\u003eVitex agnus-castus\u003c\/em\u003e, fruit, 200 mg per dose) is one of the plants with the longest tradition of use in European phytotherapy for supporting the menstrual cycle and female hormonal balance. It is often associated with supporting progesterone production and well-being in women with irregular cycles, intense PMS, or those entering perimenopause. Its use has been recorded for centuries and is recognized by European phytotherapy (EMA\/HMPC) for the relief of mild menstrual symptoms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBlack Cohosh\u003c\/strong\u003e (\u003cem\u003eActaea racemosa\u003c\/em\u003e, root, 200 mg per dose) is a plant native to North America with a long tradition of use by indigenous peoples and later integrated into European folk medicine for supporting female well-being during menopause. It can be beneficial for those experiencing hot flashes, night sweats, or mood swings associated with estrogen fluctuation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWild Yam\u003c\/strong\u003e (\u003cem\u003eDioscorea villosa\u003c\/em\u003e, root, 200 mg per dose) is a plant traditionally used in contexts of female hormonal well-being, often used as a complement to the other plants in this formula. Wild yam contains diosgenin, a phytochemical of interest in the context of supporting hormonal balance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePycnogenol®\u003c\/strong\u003e (French maritime pine bark extract, \u003cem\u003ePinus pinaster\u003c\/em\u003e, 60 mg per dose) is a standardized botanical extract registered by Horphag Research, with extensive traditional use in contexts of antioxidant, vascular, and dermal well-being. It can support skin elasticity and texture, vascular health, and cognitive well-being within a female well-being routine during menopause.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe excipients — hypromellose (vegetable capsule), microcrystalline cellulose, and calcium laurate — are commonly used in pharmaceutical-grade formulations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eTo consider\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDo not use during pregnancy or breastfeeding\u003c\/strong\u003e — this product is contraindicated in these situations.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIntended for adult women; always consult a doctor or gynecologist before starting, especially if you have a history of hormone-dependent cancer (breast, uterus, ovary), liver conditions, or regular hormonal medication.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eChaste tree may interact with hormonal contraceptives and hormone replacement therapy — consult a healthcare professional.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e✅ Contains black cohosh (Actaea racemosa) – traditionally used for menopausal symptom relief\u003cbr\u003e✅ With chaste tree (Vitex agnus-castus) – supports hormonal balance and mood\u003cbr\u003e✅ Includes dong quai (Angelica sinensis) – supports gynecological health and circulation\u003cbr\u003e✅ With wild yam (Dioscorea villosa) – natural support for the female endocrine system\u003cbr\u003e✅ Estrogen-free, soy-free, gluten-free, and dairy-free formula – ideal for safe daily use\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e 1 capsule per day or as directed\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/o1K3JPrJ9Xs\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650509984068,"sku":"SF711","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Meta-Balance-60-Caps-Thorne-Research-Thorne-Research-47384073.png?v=1754970763"},{"product_id":"oleo-de-onagra-500-mg-90-caps-suravitasan","title":"Evening Primrose Oil 500 mg 90 Caps Suravitasan","description":"\u003cp\u003eOur high-quality organic oil is obtained from evening primrose seeds (Oenothera biennis) after a first cold pressing process without the use of solvents and guarantees a minimum contribution of 68% Linolenic Acid (LA) and 10% Gamma Linolenic Acid (GLA). It is also enriched with Vitamin E of natural origin and is GMO-free.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eHow to Use:\u003c\/strong\u003e 3 Caps per day or as prescribed by your doctor.\u003c\/p\u003e","brand":"Suravitasan","offers":[{"title":"Default Title","offer_id":54650645446980,"sku":"37524","price":19.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Oleo-de-Onagra-500-mg-90-Caps-Suravitasan-Suravitasan-47420674.png?v=1755004642"},{"product_id":"hormone-advantage-ex-dim-60-caps-thorne","title":"Advantage Hormone 60 Capsules Thorne","description":"\u003ch4\u003eThorne Hormone Advantage - Metabolic Estrogen Support with DIM, Pomegranate \u0026amp; SGS\u003c\/h4\u003e\u003cp\u003e\u003cbr\u003eThorne Hormone Advantage is a supplement formulated to promote female hormone balance. Each capsule contains a combination of diindolylmethane (DIM), pomegranate extract, and sulforaphane glucosinolate (SGS) from broccoli seed extract, ingredients known for their benefits in women's hormonal health.\u003c\/p\u003e\u003cp\u003eDIM is a compound found in cruciferous vegetables that aids in healthy estrogen metabolism, promoting a balanced ratio of beneficial to less beneficial estrogens. Pomegranate extract helps balance estrogen-related responses, while SGS supports liver detoxification, essential for eliminating already metabolized estrogens.\u003c\/p\u003e\u003cp\u003eThis supplement is ideal for women who wish to alleviate premenstrual symptoms, such as breast tenderness and mood swings, and support breast, cervical, and uterine health. Additionally, it promotes an optimal progesterone to estrogen ratio, aiding overall hormonal balance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDIM — Diindolylmethane\u003c\/strong\u003e (150 mg per capsule, as crystalline DIM) is a natural compound that the body produces when metabolizing indole-3-carbinol, found in cruciferous vegetables such as broccoli, cabbage, and arugula. Traditionally associated with supporting estrogen metabolism, DIM can be beneficial for those who want to support hormonal balance naturally, without introducing exogenous hormones.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSGS — Sulforaphane Glucosinolate\u003c\/strong\u003e (25 mg per capsule, from \u003cem\u003eBrassica oleracea italica\u003c\/em\u003e broccoli seed extract) is a precursor compound to sulforaphane, extracted from broccoli seeds. After ingestion, it can activate the body's natural detoxification pathways and support liver well-being, contributing to the elimination of undesirable compounds.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePomegranate Extract\u003c\/strong\u003e (\u003cem\u003ePunica granatum\u003c\/em\u003e, whole fruit, 100 mg per capsule) is a source of polyphenols with a thousand-year tradition of use in female well-being contexts. It can be beneficial for overall balance and for supporting the antioxidant profile of the formula.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e 1 capsule 1-2x daily, unless otherwise recommended.\u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":54650725925188,"sku":"SP684","price":58.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Hormone-Advantage-60-Caps-Thorne-Thorne-Research-47439491.png?v=1755025232"},{"product_id":"vitex-berry-60-vcaps","title":"Vitex Berry 60 Vcaps","description":"\u003cp\u003eVitex Agnus Castus, also known as monk's pepper, is one of the most widely used and sold herbal products for female hormonal balance. The name \"monk's pepper\" comes from the Middle Ages, as its influence on female hormonal balance was already observed at that time.\u003c\/p\u003e\n\u003cp\u003e Many women suffer from premenstrual syndrome (PMS) and pain during their periods. PMS usually appears a few days before menstruation and is characterized by headache, breast tenderness, cramps, back pain, food cravings, and general malaise. It can greatly reduce a woman's quality of life.\u003c\/p\u003e\n\u003cp\u003e Vitex Berry from Gaia Herbs has the ability to balance and harmonize female hormones. Monk pepper is a wonderful and enriching herb for women of reproductive age and, in combination with a healthy diet, can facilitate many things.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e \u003cp\u003eVitex Berry from Gaia Herbs can be beneficial not only for women of reproductive age, but also for those who are already in menopause. Monk's pepper is ideal for use during menopause. The herb serves as emotional support and provides balance during mood swings, but it is also guaranteed to balance during hormonal changes.\u003c\/p\u003e\n\u003cp\u003e Vitex Berry by Gaia Herbs thus serves as a companion for women of all ages, both physically and mentally. The product brings harmony and is good for the mood and spirit. It has a gentle and empathetic effect on the female cycle.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eHow to Use:\u003c\/strong\u003e For adults: Take 2 capsules in the morning.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Gaia Herbs","offers":[{"title":"Default Title","offer_id":54650739392836,"sku":"751063144308","price":31.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Vitex-Berry-60-Vcaps-Gaia-Herbs-47451230.jpg?v=1755039540"},{"product_id":"femguard-balancetm-120-caps-designs","title":"FemGuard+Balance™ 120 Caps Designs","description":"\u003ch4\u003eFemGuard Balance – Natural Hormone Balance | Designs for Health\u003c\/h4\u003e\n\u003cp\u003eFemGuard Balance is a supplement formulated with a combination of vitamins, minerals, and botanical extracts such as Vitex agnus-castus, Black Cohosh, DIM, and Chrysin, which can help maintain female hormonal balance and support healthy estrogen metabolism.\u003c\/p\u003e\n\u003cp\u003eFemGuard + Balance™ is a supplement that can assist in maintaining female hormonal balance, contributing to overall well-being and supporting healthy estrogen metabolism. Indicated for women who wish to support hormonal health naturally.\u003c\/p\u003e\n\u003cp\u003e✅ Combination of botanical extracts such as Vitex agnus-castus and Black Cohosh\u003cbr\u003e✅ Includes DIM (diindolylmethane) and Chrysin, which can aid in estrogen metabolism\u003cbr\u003e✅ Provides bioavailable forms of vitamins B6, B12, and folate\u003cbr\u003e✅ Contains antioxidants such as resveratrol and green tea extract\u003cbr\u003e✅ Vegetarian formula, gluten-free, lactose-free, and non-GMO\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFemGuard+Balance™ organises its ingredients into two main groups. The first includes five micronutrients with authorised EU claims: vitamin B6 (P-5-P, 30 mg), Quatrefolic® folate ([6S]-5-MTHF, 680 mcg DFE), vitamin B12 (methylcobalamin, 400 mcg), calcium (from calcium D-glucarate, 50 mg), and magnesium (di-magnesium malate, 50 mg). The second group consists of botanical compounds and phytochemicals without authorised EU claims: chaste tree (Vitex agnus-castus, fruit, 200 mg, standardised to 0.5% agnusides), black cohosh extract (Actaea racemosa, root, 100 mg, 2.5% triterpene glycosides), DIM\/diindolylmethane (100 mg), chrysin (200 mg), USP calcium D-glucarate (400 mg), TrueBroc® broccoli extract with mustard powder (50 mg, providing sulforaphane glucosinolate and myrosinase), decaffeinated green tea extract (Camellia sinensis, 100 mg, 95% polyphenols and 45% EGCg), and trans-resveratrol (20 mg, from Polygonum cuspidatum root).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSunflower lecithin is present as an excipient (non-soy). The capsule is vegetable cellulose. The formula is vegan, vegetarian, gluten-free, soy-free, dairy-free, and non-GMO. Manufactured in the USA by Designs for Health under cGMP standards.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003ch5 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eTo consider\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eContraindicated during pregnancy and breastfeeding\u003c\/strong\u003e — explicit manufacturer's indication. Vitex and black cohosh are recognised as contraindicated during pregnancy.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDo not use if trying to conceive without medical consultation\u003c\/strong\u003e — the manufacturer explicitly specifies this precaution.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVitex may interfere with hormonal contraceptives, dopaminergics, and thyroid medication — always consult a doctor.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBlack cohosh may interact with tamoxifen and other hormonal modulators; do not use with a history of hormone-dependent cancer without specialised medical supervision.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDIM and resveratrol may interact with drugs metabolised by CYP1A2 and CYP3A4 — consult a doctor or pharmacist.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAnyone taking chronic medication or with a medical condition should consult a healthcare professional before starting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Design for Health","offers":[{"title":"Default Title","offer_id":54650773143876,"sku":"200081","price":80.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/FemGuard_BalanceTM-120-Caps-Designs-Design-for-Health-47460741.png?v=1755050603"},{"product_id":"borage-oil-1000-mg-60-softgel","title":"Borage Oil 1000 mg 60 Softgels","description":"\u003cp\u003eBorage Oil is obtained from the seeds of the plant known as Borage (Borago officinalis). Its seeds contain a high quantity of Omega 6 essential fatty acids, from which GLA (gamma linolenic acid) is synthesized, which is a precursor of prostaglandins (PGE1), an elementary hormonal substance for metabolism, which influences blood circulation, the skin and the immune system. At a skin level, it is essential for maintaining the structure and flexibility of the cell membrane. It regulates sebum secretion and skin oil, the main factors in the development of acne. It also reduces the loss of collagen, preventing the appearance of wrinkles. Due to the production of anti-inflammatory substances, prostaglandins, borage oil can help reduce the inflammation associated with rosacea. It is also effective in the treatment of eczema, dermatitis and psoriasis; at a hormonal level, it regulates estrogen, progesterone and prolactin in the luteal phase of the menstrual cycle. It helps alleviate the symptoms of menopause (breast tenderness, sweating, mood swings), as borage oil is able to stimulate the adrenal glands and influence the improvement of the production of the hormone adrenaline, which is associated with feelings of well-being and pleasure; it has anti-inflammatory properties and is beneficial in cases of rheumatoid arthritis, relieving pain, inflammation and associated stiffness; it prevents arteriosclerosis by preventing the decrease in the elasticity of the nerves that can cause strokes, heart attacks and aneurysms; it cleanses and helps the kidneys function, as it has a diuretic effect on the body. Having an anti-inflammatory action, borage oil acts on abdominal fat, which is where most of the toxins that hinder weight loss settle, and can therefore aid in the weight loss process.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e Take 1 softgel, 1 to 2 times a day, preferably with a meal. After opening, store in a cool, dry place.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650798702916,"sku":"1720","price":28.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Borage-Oil-1000-mg-60-Softgel-NOW-47466190.png?v=1755056928"},{"product_id":"dong-quai-520-mg-100-caps-now","title":"Dong Quai 520 mg 100 Capsules Now","description":"\u003cp\u003eDong Quai Now Foods – Traditional Support for Feminine Balance and Hormonal Wellness\u003c\/p\u003e\n\n\u003cp\u003e Now Foods Dong Quai is a root traditionally used in Chinese medicine to support feminine well-being, hormonal balance and vitality during the menstrual cycle.\u003c\/p\u003e\n\n\u003cp\u003e ✅ 1,040 mg of Dong Quai Root per daily serving (2 capsules)\u003cbr\u003e ✅ Vegan formula, free from GMOs, gluten, soy, dairy and nuts\u003cbr\u003e ✅ Produced in GMP certified facilities\u003c\/p\u003e\n\n\u003cp\u003e Suitable for:\u003c\/p\u003e\n\n\u003cp\u003e Women who want to maintain reproductive system balance as part of a balanced diet.\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong style=\"font-size: 0.875rem;\"\u003eHow to Use:\u003c\/strong\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eTake 2 capsules, once a day, preferably with a meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":54650798768452,"sku":"4655","price":16.68,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Dong-Quai-520-mg-100-Caps-Now-NOW-47466419.png?v=1755057318"},{"product_id":"estrolibr-60-caps","title":"Estrolib® 60 Capsules","description":"\u003ch4\u003eEstrolib 60 Capsules - Female hormonal balance for daily well-being.\u003c\/h4\u003e\u003cp\u003e Estrolib 60 Caps is a dietary supplement developed to promote female hormonal balance, relieving symptoms related to premenstrual syndrome (PMS), menopause, and hormonal imbalances. Formulated with natural extracts, vitamins, and minerals, ESTROLIB® improves overall well-being, emotional health, and quality of life for women.\u003c\/p\u003e\u003cp\u003e ✅ Hormonal balance: Regulates hormone levels, relieving symptoms of PMS and menopause.\u003c\/p\u003e\u003cp\u003e ✅ Reduces menstrual discomfort: Relieves cramps, irritability, and other symptoms of the menstrual cycle.\u003c\/p\u003e\u003cp\u003e ✅ Overall well-being: Improves energy, reduces stress, and increases libido.\u003c\/p\u003e\u003cp\u003e ✅ Supports bone health: Helps prevent bone loss in menopausal women.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eHow to use:\u003c\/strong\u003e Take 2 capsules daily, one at breakfast and one at dinner, or as directed by your doctor.\u003c\/p\u003e","brand":"M.J.S Med","offers":[{"title":"Default Title","offer_id":54650816921924,"sku":null,"price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Estrolibr-60-Caps-M.J.S-Med-47489792.png?v=1755084980"},{"product_id":"ergyonagra-60-caps-nutergia","title":"Ergyonagra 60 Caps Nutergia","description":"\u003ch4\u003eErgyonagra Nutergia – Evening Primrose Oil (Omega-6)\u003c\/h4\u003e\u003cp\u003eErgyonagra Nutergia is a food supplement based on \u003cstrong\u003evirgin cold-pressed evening primrose oil\u003c\/strong\u003e, a natural source of omega-6 (including GLA), reinforced with \u003cstrong\u003evitamin E\u003c\/strong\u003e. A technical formula designed for \u003cstrong\u003ewomen's well-being\u003c\/strong\u003e and \u003cstrong\u003eskin quality\u003c\/strong\u003e, with high purity and traceability.\u003c\/p\u003e\u003cp\u003e✅ \u003cstrong\u003eMay contribute to the protection of cells against unwanted oxidation\u003c\/strong\u003e (vitamin E). \u003cbr\u003e\u003cstrong\u003e✅ Targeted intake of omega-6 (including GLA)\u003c\/strong\u003e from virgin, first cold-pressed evening primrose oil. \u003cbr\u003e\u003cstrong\u003e✅ Quality and purity\u003c\/strong\u003e: controlled origin and pesticide residue tests on finished products. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e 2 to 3 capsules per day or according to medical prescription \u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":55787983569220,"sku":null,"price":14.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergyonagra-60-Caps-Nutergia-Nutergia-115821586.webp?v=1767621213"},{"product_id":"ergymeno-zen-60-caps-nutergia","title":"Ergymeno Zen 60 Caps Nutergia","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Ergymeno Zen 60 Capsules – Comfort in Menopause\u003c\/h4\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e Ergymeno Zen is a \u003cstrong data-start=\"128\" data-end=\"144\"\u003ehormone-free\u003c\/strong\u003e supplement with plant extracts (turmeric, pollen, dandelion, grape seed), \u003cstrong data-start=\"217\" data-end=\"244\"\u003eB vitamins,\u003c\/strong\u003e and \u003cstrong data-start=\"247\" data-end=\"259\"\u003eminerals\u003c\/strong\u003e (magnesium, zinc, selenium, chromium). This formula is designed for women's well-being during menopause and a simple daily routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e \u003cstrong data-start=\"469\" data-end=\"515\"\u003eMay help reduce tiredness and fatigue\u003c\/strong\u003e (magnesium; vitamins B2, B6) – when the product is a source of these nutrients.\u003cbr data-start=\"704\" data-end=\"707\"\u003e \u003cstrong data-start=\"710\" data-end=\"790\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\n\u003cspan\u003e✅\u003c\/span\u003e May support normal nervous system function and psychological function\u003c\/strong\u003e (magnesium; vitamins B1, B6, B12, C, niacin).\u003cbr data-start=\"1065\" data-end=\"1068\"\u003e \u003cstrong data-start=\"1071\" data-end=\"1129\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\n\u003cspan\u003e✅\u003c\/span\u003e May contribute to the regulation of hormonal activity\u003c\/strong\u003e (vitamin B6).\u003cbr data-start=\"1184\" data-end=\"1187\"\u003e \u003cstrong data-start=\"1190\" data-end=\"1235\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\n\u003cspan\u003e✅\u003c\/span\u003e May support the maintenance of normal bones\u003c\/strong\u003e (magnesium, zinc).\u003cbr data-start=\"1334\" data-end=\"1337\"\u003e \u003cstrong data-start=\"1340\" data-end=\"1403\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\n\u003cspan\u003e✅\u003c\/span\u003e May contribute to the maintenance of normal hair and nails\u003c\/strong\u003e (selenium; zinc).\u003cbr data-start=\"1501\" data-end=\"1504\"\u003e \u003cstrong data-start=\"1507\" data-end=\"1574\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\n\u003cspan\u003e✅\u003c\/span\u003e May contribute to maintaining normal blood glucose levels\u003c\/strong\u003e (chromium).\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eHow to take:\u003c\/strong\u003e 2 capsules a day or as prescribed by a doctor.\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":55789009207620,"sku":null,"price":24.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergymeno-Zen-60-Caps-Nutergia-Nutergia-115823972.webp?v=1767621220"},{"product_id":"black-cohosh-80-mg-90-caps-now-1","title":"Black Cohosh 80 mg 90 Caps Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Black Cohosh from Now Foods\u003cmeta charset=\"utf-8\"\u003e Female hormonal balance\u003c\/h4\u003e\n\n \u003cp data-start=\"650\" data-end=\"1308\"\u003eHormonal transitions require care that respects the body's natural rhythm. \u003cstrong data-start=\"741\" data-end=\"770\"\u003eNow Foods' Black Cohosh\u003c\/strong\u003e combines standardized extract of \u003cem data-start=\"802\" data-end=\"823\"\u003eCimicifuga racemosa\u003c\/em\u003e with \u003cstrong data-start=\"828\" data-end=\"839\"\u003elicorice\u003c\/strong\u003e and \u003cstrong data-start=\"842\" data-end=\"855\"\u003eDong Quai\u003c\/strong\u003e , plants traditionally associated with feminine comfort. This formula can help promote a sense of emotional and physical stability, especially useful during stages like menopause. Known for its traditional use in reducing hot flashes and mood swings, Cimicifuga is complemented here by botanicals that support a woman's natural balance and vitality. A simple, plant-based treatment designed for daily well-being.\u003c\/p\u003e\n\n \u003cp data-start=\"2069\" data-end=\"2338\"\u003e\u003cstrong data-start=\"2071\" data-end=\"2094\"\u003eCimicifuga racemosa\u003c\/strong\u003e , also known as Black Cohosh, is a plant used for generations to support women's comfort during menopause. Its natural compounds, triterpene glycosides, are associated with balance and well-being during this stage of life.\u003c\/p\u003e\n\n\u003cp data-start=\"2340\" data-end=\"2763\"\u003e \u003cstrong data-start=\"2342\" data-end=\"2374\"\u003eLicorice (Glycyrrhiza glabra)\u003c\/strong\u003e is traditionally used to promote tranquility and support mood balance, while \u003cstrong data-start=\"2471\" data-end=\"2504\"\u003eDong Quai (Angelica sinensis)\u003c\/strong\u003e is considered in Eastern medicine as a feminine tonic, associated with vitality and natural energy.\u003cbr data-start=\"2606\" data-end=\"2609\"\u003e Together, these plants form a complete, traditionally based care for the modern woman who wants to live each phase with serenity and confidence.\u003c\/p\u003e\n\n\u003cp data-start=\"2340\" data-end=\"2763\"\u003e \u003cmeta charset=\"utf-8\"\u003e✅ \u003cstrong data-start=\"1349\" data-end=\"1387\"\u003eCimicifuga racemosa (Black Cohosh)\u003c\/strong\u003e is traditionally used to support \u003cstrong data-start=\"1427\" data-end=\"1459\"\u003ecomfort during menopause\u003c\/strong\u003e .\u003cbr data-start=\"1460\" data-end=\"1463\"\u003e ✅ \u003cstrong data-start=\"1467\" data-end=\"1478\"\u003eLicorice\u003c\/strong\u003e can contribute to \u003cstrong data-start=\"1502\" data-end=\"1545\"\u003emental well-being and emotional balance\u003c\/strong\u003e .\u003cbr data-start=\"1546\" data-end=\"1549\"\u003e ✅ \u003cstrong data-start=\"1553\" data-end=\"1566\"\u003eDong Quai\u003c\/strong\u003e is recognized in traditional Chinese medicine as a general female tonic.\u003cbr data-start=\"1640\" data-end=\"1643\"\u003e ✅ It can help \u003cstrong data-start=\"1659\" data-end=\"1700\"\u003epromote a sense of stability\u003c\/strong\u003e and well-being throughout the day.\u003c\/p\u003e\n\n\u003cp data-start=\"2340\" data-end=\"2763\"\u003e \u003cstrong\u003eHow to Use:\u003c\/strong\u003e 1 Capsule per day preferably with meals with water or as prescribed by a doctor.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55823901458756,"sku":null,"price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Black-Cohosh-80-mg-90-Caps-Now-NOW-119697536.jpg?v=1767620671"},{"product_id":"evening-primrose-oil-90-caps-now","title":"Evening Primrose Oil 90 Caps Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Vegan Evening Primrose Oil for Women's Hormone Balance — Now Foods\u003c\/h4\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"732\" data-end=\"750\"\u003eEvening primrose oil\u003c\/strong\u003e is known for its \u003cstrong data-start=\"782\" data-end=\"813\"\u003egamma-linolenic acid (GLA)\u003c\/strong\u003e content, an essential fatty acid that plays a role in the natural regulation of hormonal functions. \u003cstrong data-start=\"898\" data-end=\"941\"\u003eNow Foods' Evening Primrose Oil Vegan\u003c\/strong\u003e offers a 100% plant-based source of this compound, designed to support feminine well-being and a sense of balance throughout the month. Its action can help promote comfort during premenstrual periods and contribute to the maintenance of skin and lipid metabolism. A simple, natural, and vegan formula, designed for those seeking harmony and lightness in their daily lives.\u003c\/p\u003e\n\n \u003cp data-start=\"2037\" data-end=\"2344\"\u003e\u003cstrong data-start=\"2039\" data-end=\"2077\"\u003eEvening primrose oil (Oenothera biennis)\u003c\/strong\u003e is extracted from the seeds of this plant and is one of the richest sources of \u003cstrong data-start=\"2148\" data-end=\"2179\"\u003egamma-linolenic acid (GLA)\u003c\/strong\u003e , an essential fatty acid in the omega-6 family. This nutrient is involved in metabolic processes that help maintain hormonal balance and overall well-being.\u003c\/p\u003e\n\n\u003cp data-start=\"2346\" data-end=\"2666\"\u003e Because it's a vegetable oil, it can also help \u003cstrong data-start=\"2401\" data-end=\"2462\"\u003esupport cardiovascular function and skin integrity\u003c\/strong\u003e , making it an easy addition to a women's self-care routine. Now Foods' \u003cstrong data-start=\"2535\" data-end=\"2544\"\u003evegan\u003c\/strong\u003e version uses plant-based capsules, ensuring an ethical, natural, and effective option for daily balance.\u003c\/p\u003e\n\n\u003cp data-start=\"2346\" data-end=\"2666\"\u003e \u003cmeta charset=\"utf-8\"\u003e✅ \u003cstrong data-start=\"1366\" data-end=\"1384\"\u003eEvening primrose oil\u003c\/strong\u003e is traditionally used to \u003cstrong data-start=\"1419\" data-end=\"1474\"\u003esupport hormonal balance and feminine well-being\u003c\/strong\u003e .\u003cbr data-start=\"1475\" data-end=\"1478\"\u003e ✅ \u003cstrong data-start=\"1482\" data-end=\"1513\"\u003eGLA (gamma-linolenic acid)\u003c\/strong\u003e may contribute to \u003cstrong data-start=\"1537\" data-end=\"1580\"\u003ecomfort and stability during your cycle\u003c\/strong\u003e .\u003cbr data-start=\"1581\" data-end=\"1584\"\u003e ✅ May help \u003cstrong data-start=\"1600\" data-end=\"1652\"\u003epromote skin health and lipid balance\u003c\/strong\u003e .\u003cbr data-start=\"1653\" data-end=\"1656\"\u003e ✅ Supports \u003cstrong data-start=\"1666\" data-end=\"1708\"\u003ewell-being during stages of hormonal change\u003c\/strong\u003e , such as menopause.\u003cbr data-start=\"1727\" data-end=\"1730\"\u003e ✅ \u003cstrong data-start=\"1740\" data-end=\"1757\"\u003e100% plant-based\u003c\/strong\u003e formula, suitable for vegan lifestyles.\u003c\/p\u003e\n\n\u003cp data-start=\"2346\" data-end=\"2666\"\u003e \u003cstrong\u003eHow to Take:\u003c\/strong\u003e 1 Capsule per day or as prescribed by a doctor.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":55827691110724,"sku":null,"price":43.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Evening-Primrose-Oil-90-Caps-Now-NOW-119958373.jpg?v=1767620693"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/collections\/ChatGPT_Image_25_03_2026_15_24_07.png?v=1775139290","url":"https:\/\/vivasaudavel.pt\/en\/collections\/menopausa.oembed?page=2","provider":"Viva Saudável","version":"1.0","type":"link"}