{"title":"Menopause","description":"\u003cp\u003eThe Viva Saudável \u003cstrong\u003eMenopause\u003c\/strong\u003e collection brings together supplements from brands such as Thorne Research, NOW Foods, Designs for Health, Nutrined, Nutergia, Gaia Herbs, Zeinpharma, and Suravitasan. You'll find calcium, vitamin D, magnesium, vitamin K2, B-complex vitamins, omega 3, evening primrose and borage oil, and formulas with plant extracts.\u003c\/p\u003e\n\u003ch2\u003eWhich nutrients are included\u003c\/h2\u003e\n\u003cp\u003eMenopause is a natural phase in a woman's life when ovarian function ceases. Among the associated physiological changes, the one with the greatest recognized nutritional relevance is \u003cstrong\u003ebone mass loss\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eCalcium\u003c\/strong\u003e, \u003cstrong\u003evitamin D\u003c\/strong\u003e, \u003cstrong\u003evitamin K\u003c\/strong\u003e, \u003cstrong\u003emagnesium\u003c\/strong\u003e, \u003cstrong\u003ezinc\u003c\/strong\u003e, \u003cstrong\u003emanganese\u003c\/strong\u003e, \u003cstrong\u003ephosphorus\u003c\/strong\u003e, and \u003cstrong\u003eprotein\u003c\/strong\u003e contribute to the maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eVitamin D\u003c\/strong\u003e contributes to the normal absorption and utilization of calcium and phosphorus, and to the maintenance of normal muscle function.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e contributes to the regulation of hormonal activity.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e and B-complex vitamins contribute to the reduction of tiredness and fatigue and to normal psychological function.\u003cbr\u003eSoy isoflavones have been evaluated by EFSA for vasomotor symptoms and received a \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003enegative opinion\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e. Black cohosh, vitex, dong quai, sage, evening primrose oil, and borage oil \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003edo not have authorized health claims\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e in the European Union. For this reason, no function is attributed to them on this page.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to talk to your doctor\u003c\/h3\u003e\n\u003cp\u003eMenopause does not require treatment by definition, but symptoms that interfere with sleep, work, or quality of life have effective clinical approaches, including hormonal therapy when indicated. That conversation is with your doctor or gynecologist, and no supplement replaces it. Also, talk to them before starting any supplement if you are on hormonal therapy, taking anticoagulants, or have a personal or family history of hormone-dependent disease.\u003c\/p\u003e","products":[{"product_id":"ergyflavona-60-caps-nutergia","title":"Ergyflavone 60 Caps Nutergia","description":"\u003ch2\u003eErgyflavona Nutergia — Sage, hops and soy with minerals for women's well-being\u003c\/h2\u003e\u003cp\u003eErgyflavona by Nutergia is a food supplement in capsules that combines plants such as sage, hops and soy with minerals, including calcium, zinc and selenium. Ergyflavona was designed for adult women going through the menopause phase who want to pay attention to their nutritional routine. The dosage is two capsules per day, with meals, which makes it easy to integrate into daily life. It is a formula from Nutergia, a French laboratory specialising in food supplements, which combines plants traditionally used in Europe and Asia with minerals in a single capsule.\u003c\/p\u003e\u003ch4\u003eErgyflavona — in summary\u003c\/h4\u003e\u003cp\u003eErgyflavona is a formula with sage, hops, soy and minerals. It makes sense for adult women in the menopause phase who prefer a simple daily intake, with meals.\u003c\/p\u003e\u003ch4\u003eMain benefits\u003c\/h4\u003e\u003cul\u003e\n\n\u003cli\u003e✅ Sage, hops and soy, plants traditionally used in Europe and Asia.\u003c\/li\u003e\n\n\u003cli\u003e✅ Includes calcium, zinc and selenium in the same formula.\u003c\/li\u003e\n\n\u003cli\u003e✅ Simple dosage of two capsules per day, with meals.\u003c\/li\u003e\n\n\u003cli\u003e✅ Fits into a women's well-being routine.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch4\u003eMore information about the ingredients\u003c\/h4\u003e\u003cp\u003eSage (Salvia officinalis) is an aromatic plant traditionally used in the Mediterranean region. Hops (Humulus lupulus) are traditionally used in Europe. Soy is a legume traditionally consumed in Asia. The formula also includes minerals such as calcium, zinc and selenium.\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":54650401587524,"sku":"ERGYF60_ES","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergyflavona-60-Caps-Nutergia-Nutergia-47336847.jpg?v=1754928966"},{"product_id":"female-balance-90-caps-now","title":"Female Balance 90 Caps Now","description":"\u003ch2\u003eNOW Foods Female Balance: vitamin B6 and folate with five botanicals\u003c\/h2\u003e\n\u003cp\u003eNOW Foods Female Balance combines vitamin B6 and folate, both in active forms, with extracts of five botanicals traditionally used by women: chaste berry, organic dong quai, wild yam, ginger, and black cohosh. Vitamin B6 contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003ch4\u003eKey benefits\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity.\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 and folate contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 and folate contribute to normal psychological function.\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003eThings to consider\u003c\/h4\u003e\n\u003cp\u003eFor adults only; do not take if pregnant or nursing. Do not use if you have liver disease. If you are taking hormonal contraceptives, hormone therapy, anticoagulants, or other medication, consult your physician first.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650409386308,"sku":"3295","price":34.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/female-balance-now-produto-original.png?v=1792511540"},{"product_id":"choline-inositol-100caps-now","title":"Choline \u0026amp; Inositol 100caps Now","description":"\u003ch4\u003e Choline \u0026amp; Inositol Now Foods – Supporting Lipid Metabolism and Brain Function\u003c\/h4\u003e\n\n\u003cp\u003e Now Foods Choline \u0026amp; Inositol combines two essential nutrients that can support fat metabolism, liver health, and cognitive function naturally.\u003c\/p\u003e\n\n\u003cp\u003e ✅ 250 mg choline (from choline bitartrate) per capsule\u003cbr\u003e ✅ 250 mg of inositol per capsule\u003cbr\u003e ✅ Vegan formula, free from GMOs, gluten, soy or lactose\u003cbr\u003e ✅ May help maintain nervous system health and fat metabolism\u003cbr\u003e ✅ Suitable for daily use as part of a balanced diet\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eHow to take:\u003c\/strong\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003e1 capsule daily, preferably with a meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650454507844,"sku":"0470","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Choline-_-Inositol-100caps-Now-NOW-47367947.png?v=1792511631"},{"product_id":"super-primrose-1300mg-60caps-now","title":"Super Primrose 1300mg 60caps Now","description":"\u003ch2\u003eNOW Foods Super Primrose 1300 mg: cold-pressed evening primrose oil\u003c\/h2\u003e\n\u003cp\u003eNOW Foods Super Primrose is evening primrose (\u003cem\u003eOenothera biennis\u003c\/em\u003e) seed oil, cold-pressed and hexane-free. Each softgel contains 1300 mg of oil, with 120 mg of gamma-linolenic acid (GLA), an omega-6 fatty acid uncommon in the typical diet. Evening primrose is a plant traditionally used in women's wellness routines.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650493698372,"sku":"1755","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Super-Primrose-1300mg-60caps-Now-NOW-47377140.png?v=1792511631"},{"product_id":"menopax-30-cap-suravitasan","title":"Menopax 30 Caps Suravitasan","description":"\u003ch2\u003eMenopause supplement with plant extracts — Sura Vitasan\u003c\/h2\u003e\n\u003cp\u003eMany women reach a stage in life where the body changes its pace and their routine calls for simple, consistent gestures. Menopax is a menopause supplement in vegetable capsules, designed for adult women who want to support this stage with an easy-to-take botanical formula. It combines six standardized plant extracts traditionally used in female wellness routines: dong quai, chasteberry, red clover, dandelion, black cohosh, and wild yam. It is a vegan, gluten-free, and dairy-free formula from Sura Vitasan. Simply take one to two capsules a day with water for at least three months to incorporate this care into your routine without any complications.\u003c\/p\u003e\n\u003ch4\u003eMenopause supplement — at a glance\u003c\/h4\u003e\n\u003cp\u003eFood supplement with six standardized plant extracts, in 30 vegetable capsules. It makes sense for adult women looking for simple botanical support during this stage of life. It can be integrated into your routine with one to two capsules per day, taken with water, preferably at the same time.\u003c\/p\u003e\n\u003ch3\u003eMain benefits\u003c\/h3\u003e\n\u003cp\u003e✅ The combination of dong quai, chasteberry, and red clover may be beneficial for a woman's general well-being.\u003c\/p\u003e\n\u003cp\u003e✅ With standardized extracts, each capsule provides the same composition throughout the entire pack.\u003c\/p\u003e\n\u003cp\u003e✅ Traditionally used in female wellness routines, these plants can support consistent care during this stage of life.\u003c\/p\u003e\n\u003cp\u003e✅ With black cohosh and wild yam, it can support an adult woman's daily care routine.\u003c\/p\u003e\n\u003cp\u003e✅ It can help incorporate a moment of care into your routine, every morning.\u003c\/p\u003e\n\u003cp\u003e✅ One to two capsules per day, vegan and gluten-free, for those who prefer simple routines.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Food supplement. Does not replace a varied and balanced diet or a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eMore information about the ingredients\u003c\/h3\u003e\n\u003cp\u003eThe formula is entirely botanical: it does not contain vitamins or minerals. Each capsule brings together standardized extracts of dong quai root (in ligustilide), chasteberry (in agnusides and aucubin), red clover flower (in isoflavones), dandelion root (in flavonoids), black cohosh root (in triterpenes), and wild yam rhizome (in diosgenin). Standardization indicates the concentration of reference compounds in each extract, which helps maintain a constant composition from batch to batch. The capsule is vegetable-based and the formula is vegan, gluten-free, and dairy-free.\u003c\/p\u003e\n\u003cp\u003eDong quai, chasteberry, red clover, and black cohosh are plants with a long tradition of use in female wellness routines, especially during the various stages of a woman's life; wild yam and dandelion complete the formula. It makes sense for those who want a daily gesture that is easy to maintain for several months, with no preparation required. The manufacturer suggests continuous use for at least three months, so it makes sense to think of this routine in the medium term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSix plants in a single daily capsule\u003c\/strong\u003e, \u003cstrong\u003ewhich can support\u003c\/strong\u003e the consistency of a female care routine at this stage of life.\u003c\/p\u003e","brand":"Suravitasan","offers":[{"title":"Default Title","offer_id":54650643382596,"sku":null,"price":36.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Menopax-30-Cap-Suravitasan-Suravitasan-47420483.png?v=1792511822"},{"product_id":"oleo-de-onagra-500-mg-90-caps-suravitasan","title":"Evening Primrose Oil 500 mg 90 Caps Suravitasan","description":"\u003ch2\u003eOrganic evening primrose oil for your wellness routine — Sura Vitasan\u003c\/h2\u003e\n\u003cp\u003eMany women look for a simple and traditional gesture to incorporate into their wellness routine throughout the month. Sura Vitasan Evening Primrose Oil is an organically grown evening primrose oil, obtained from the seeds of \u003cem\u003eOenothera biennis\u003c\/em\u003e by first cold pressing, without solvents, and enriched with natural vitamin E. It is a source of omega-6 fatty acids, with linoleic acid and gamma-linolenic acid, in easy-to-take softgels. It makes sense for adults who value the traditional use of evening primrose and prefer an oil of controlled origin. Take one to two softgels after each meal, and the pack will last for weeks of your routine.\u003c\/p\u003e\n\u003ch4\u003eEvening primrose oil — in summary\u003c\/h4\u003e\n\u003cp\u003eIt makes sense for adults, especially women, who want to integrate this traditional oil into their daily routine. It is taken after meals, one to two softgels, three times a day.\u003c\/p\u003e\n\u003ch3\u003eMain benefits\u003c\/h3\u003e\n\u003cp\u003e✅ Vitamin E may contribute to the protection of cells from undesirable oxidation.\u003c\/p\u003e\n\u003cp\u003e✅ Evening primrose oil is traditionally used in women's wellness routines.\u003c\/p\u003e\n\u003cp\u003e✅ With linoleic acid and gamma-linolenic acid (GLA), it can support daily omega-6 fatty acid routines.\u003c\/p\u003e\n\u003cp\u003e✅ First cold pressing, without solvents, can be beneficial for those who value minimally processed oils.\u003c\/p\u003e\n\u003cp\u003e✅ It can help incorporate a moment of self-care into your routine after meals.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*The claims indicated refer exclusively to the vitamins\/minerals present.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eMore information about the ingredients\u003c\/h3\u003e\n\u003cp\u003eThe main ingredient is organically grown evening primrose oil (\u003cem\u003eOenothera biennis\u003c\/em\u003e), obtained by first cold pressing. The daily dose is three softgels, and the oil has a guaranteed minimum content of linoleic acid and gamma-linolenic acid, in addition to oleic acid. Vitamin E (sunflower D-alpha-tocopherol) is also present, and a rosemary leaf extract helps to preserve the oil. The softgel is made of bovine gelatin, with glycerin and purified water.\u003c\/p\u003e\n\u003cp\u003eIt makes sense for those who want to keep evening primrose oil in their routine regularly, during phases of greater attention to wellness and daily balance. Taking it after meals is easy to remember, and the softgel format avoids the taste of the oil. It is gluten-free and dairy-free; the softgel is of animal origin, so it is not suitable for vegetarians or vegans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA traditional oil in practical softgels\u003c\/strong\u003e, \u003cstrong\u003eit can support\u003c\/strong\u003e the consistency of a wellness routine.\u003c\/p\u003e","brand":"Suravitasan","offers":[{"title":"Default Title","offer_id":54650645446980,"sku":"37524","price":23.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Oleo-de-Onagra-500-mg-90-Caps-Suravitasan-Suravitasan-47420674.png?v=1792511823"},{"product_id":"hormone-advantage-ex-dim-60-caps-thorne","title":"Hormone Advantage 60 Capsules Thorne","description":"\u003ch2\u003eThorne Hormone Advantage - Metabolic Estrogen Support with DIM, Pomegranate \u0026amp; SGS\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eThorne Hormone Advantage is a supplement formulated to promote female hormonal balance. Each capsule contains a combination of diindolylmethane (DIM), pomegranate extract, and sulforaphane glucosinolate (SGS) from broccoli seed extract, ingredients known for their benefits in women's hormonal health.\u003c\/p\u003e\n\u003cp\u003eDIM is a compound found in cruciferous vegetables that aids in healthy estrogen metabolism, promoting a balanced ratio between beneficial and less beneficial estrogens. Pomegranate extract helps balance estrogen-related responses, while SGS supports liver detoxification, essential for eliminating metabolized estrogens.\u003c\/p\u003e\n\u003cp\u003eThis supplement is ideal for women who wish to alleviate premenstrual symptoms, such as breast tenderness and mood swings, and support breast, cervical, and uterine health. Additionally, it promotes an optimal progesterone-to-estrogen ratio, aiding overall hormonal balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIM — Diindolylmethane\u003c\/strong\u003e (150 mg per capsule, as crystalline DIM) is a natural compound that the body produces by metabolizing indol-3-carbinol, present in cruciferous vegetables such as broccoli, cabbage, and rocket. Traditionally associated with supporting estrogen metabolism, DIM can be beneficial for those who want to support hormonal balance naturally, without introducing exogenous hormones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSGS — Sulforaphane Glucosinolate\u003c\/strong\u003e (25 mg per capsule, from \u003cem\u003eBrassica oleracea italica\u003c\/em\u003e broccoli seed extract) is a precursor compound to sulforaphane, extracted from broccoli seeds. After ingestion, it can activate the body's natural detoxification pathways and support liver well-being, contributing to the elimination of unwanted compounds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePomegranate Extract\u003c\/strong\u003e (\u003cem\u003ePunica granatum\u003c\/em\u003e, whole fruit, 100 mg per capsule) is a source of polyphenols with a millennial tradition of use in contexts of female well-being. It can be beneficial for overall balance and for supporting the formula's antioxidant profile.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":54650725925188,"sku":"SP684","price":58.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Hormone-Advantage-60-Caps-Thorne-Thorne-Research-47439491.png?v=1755025232"},{"product_id":"femguard-balance-120-caps-designs-for-health","title":"FemGuard + Balance™ 120 Caps Designs for Health","description":"\u003ch2\u003eFemGuard + Balance™ – Designs for Health\u003c\/h2\u003e\n\u003cp\u003eFemGuard + Balance™ is a food supplement for women that combines B vitamins in active forms with plant extracts and phytonutrients, in a single vegetable capsule per day.\u003c\/p\u003e\n\u003cp\u003eVitamins B6, B12, and folate may contribute to the reduction of tiredness and fatigue, to normal psychological function, and to normal homocysteine metabolism.\u003c\/p\u003e\n\u003ch3\u003eWhat each capsule contains\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e (pyridoxal-5-phosphate) – 7.5 mg (536% NRV)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B12\u003c\/strong\u003e (methylcobalamin) – 100 mcg (4000% NRV)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolate\u003c\/strong\u003e (5-methyltetrahydrofolate, Quatrefolic®) – 170 mcg (85% NRV)\u003c\/li\u003e\n\n\u003cli\u003eCalcium D-glucarate – 100 mg\u003c\/li\u003e\n\n\u003cli\u003eChrysin – 50 mg\u003c\/li\u003e\n\n\u003cli\u003eVitex \/ Chasteberry (\u003cem\u003eVitex agnus-castus\u003c\/em\u003e) – 50 mg\u003c\/li\u003e\n\n\u003cli\u003eDIM (diindolylmethane) – 25 mg\u003c\/li\u003e\n\n\u003cli\u003eBlack cohosh (\u003cem\u003eActaea racemosa\u003c\/em\u003e) – 25 mg\u003c\/li\u003e\n\n\u003cli\u003eGreen tea (\u003cem\u003eCamellia sinensis\u003c\/em\u003e) – 25 mg\u003c\/li\u003e\n\n\u003cli\u003eTrueBroc® Broccoli (\u003cem\u003eBrassica oleracea\u003c\/em\u003e, with mustard powder) – 25 mg\u003c\/li\u003e\n\n\u003cli\u003eMagnesium (malate) – 12.5 mg\u003c\/li\u003e\n\n\u003cli\u003eTrans-resveratrol (\u003cem\u003ePolygonum cuspidatum\u003c\/em\u003e) – 5 mg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose it\u003c\/h3\u003e\n\u003cp\u003e✅ Hate daily pill counts? One capsule per day – the 120-capsule pack lasts for 4 months — order once.\u003cbr\u003e✅ Care about nutrient forms? B vitamins in active forms: P-5-P, Quatrefolic® folate, and methylcobalamin — check the label.\u003cbr\u003e✅ Prefer one product instead of many? 13 ingredients in one formula, designed for the adult woman — add it to your routine.\u003cbr\u003e✅ Avoiding certain ingredients? Vegetable capsule, free from gluten, soy, and dairy derivatives — add it to your basket.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule per day, preferably with a meal, or as directed by your doctor or pharmacist.\u003c\/p\u003e\n\u003ch3\u003eImportant to note\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003eDo not take during pregnancy, breastfeeding, or when trying to conceive.\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003eConsult a doctor before use if you take any medication, including contraceptives or thyroid medication.\u003c\/li\u003e\n\n\u003cli\u003eNot recommended without medical advice if you have a medical condition.\u003c\/li\u003e\n\n\u003cli\u003eContains black cohosh: discontinue use and consult a doctor if you experience any unusual symptoms.\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eContains mustard.\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003eDo not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet or a healthy lifestyle. Keep out of the reach of children.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Design for Health","offers":[{"title":"Default Title","offer_id":54650773143876,"sku":"200081","price":80.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/femguard-hero-shot.png?v=1792511960"},{"product_id":"borage-oil-1000-mg-60-softgel","title":"Borage Oil 1000 mg 60 Softgels","description":"\u003cp\u003eBorage Oil is obtained from the seeds of the plant known as Borage (Borago officinalis). Its seeds contain a high quantity of Omega 6 essential fatty acids, from which GLA (gamma linolenic acid) is synthesized, which is a precursor of prostaglandins (PGE1), an elementary hormonal substance for metabolism, which influences blood circulation, the skin and the immune system. At a skin level, it is essential for maintaining the structure and flexibility of the cell membrane. It regulates sebum secretion and skin oil, the main factors in the development of acne. It also reduces the loss of collagen, preventing the appearance of wrinkles. Due to the production of anti-inflammatory substances, prostaglandins, borage oil can help reduce the inflammation associated with rosacea. It is also effective in the treatment of eczema, dermatitis and psoriasis; at a hormonal level, it regulates estrogen, progesterone and prolactin in the luteal phase of the menstrual cycle. It helps alleviate the symptoms of menopause (breast tenderness, sweating, mood swings), as borage oil is able to stimulate the adrenal glands and influence the improvement of the production of the hormone adrenaline, which is associated with feelings of well-being and pleasure; it has anti-inflammatory properties and is beneficial in cases of rheumatoid arthritis, relieving pain, inflammation and associated stiffness; it prevents arteriosclerosis by preventing the decrease in the elasticity of the nerves that can cause strokes, heart attacks and aneurysms; it cleanses and helps the kidneys function, as it has a diuretic effect on the body. Having an anti-inflammatory action, borage oil acts on abdominal fat, which is where most of the toxins that hinder weight loss settle, and can therefore aid in the weight loss process.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e Take 1 softgel, 1 to 2 times a day, preferably with a meal. After opening, store in a cool, dry place.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650798702916,"sku":"1720","price":28.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Borage-Oil-1000-mg-60-Softgel-NOW-47466190.png?v=1792512049"},{"product_id":"dong-quai-520-mg-100-caps-now","title":"Dong Quai 520 mg 100 Capsules Now","description":"\u003cp\u003eDong Quai Now Foods – Traditional Support for Feminine Balance and Hormonal Wellness\u003c\/p\u003e\n\n\u003cp\u003e Now Foods Dong Quai is a root traditionally used in Chinese medicine to support feminine well-being, hormonal balance and vitality during the menstrual cycle.\u003c\/p\u003e\n\n\u003cp\u003e ✅ 1,040 mg of Dong Quai Root per daily serving (2 capsules)\u003cbr\u003e ✅ Vegan formula, free from GMOs, gluten, soy, dairy and nuts\u003cbr\u003e ✅ Produced in GMP certified facilities\u003c\/p\u003e\n\n\u003cp\u003e Suitable for:\u003c\/p\u003e\n\n\u003cp\u003e Women who want to maintain reproductive system balance as part of a balanced diet.\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong style=\"font-size: 0.875rem;\"\u003eHow to Use:\u003c\/strong\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eTake 2 capsules, once a day, preferably with a meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54650798768452,"sku":"4655","price":16.68,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Dong-Quai-520-mg-100-Caps-Now-NOW-47466419.png?v=1792512050"},{"product_id":"estrolib-60-caps","title":"Estrolib® 60 Capsules","description":"\u003ch4\u003eEstrolib 60 Caps - Female hormonal balance for daily well-being\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"40\"\u003eEstrolib is a botanical-based \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"77\"\u003efood supplement in capsules. \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"117\"\u003eIt makes sense for those looking to integrate \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"156\"\u003etraditionally used plants into a daily \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"195\"\u003eself-care routine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEstrolib 60 Caps is a food supplement developed to promote female hormonal balance, alleviating symptoms related to premenstrual syndrome (PMS), menopause, and hormonal changes. With a formulation based on natural extracts, vitamins, and minerals, ESTROLIB® improves women's general well-being, emotional health, and quality of life.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003eEach phase of a woman's life brings its own routine — and the desire to live it with greater well-being and balance. The Estrolib female well-being supplement originates from this context: it brings together several plants with a long tradition of use in a single product, such as chasteberry, maca, ashwagandha, and American ginseng. It comes in daily capsules, easy to integrate into daily life without complicating the routine. It is a botanical-based formula, with a plant-based capsule, designed for those seeking to maintain their well-being simply and consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"2\"\u003e✅ Combines \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"39\"\u003eseveral plants traditionally \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"71\"\u003eassociated with women's well-being\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"71\"\u003e✅ \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"107\"\u003eCan be integrated into a self-care routine \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"147\"\u003eat different stages of life\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"147\"\u003e✅ Gathers \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"184\"\u003emaca, ashwagandha, and American ginseng, \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"223\"\u003ebotanicals with a long tradition of use\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"223\"\u003e✅ \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"261\"\u003eComes in capsules for simple \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"301\"\u003eand practical daily intake\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"301\"\u003e✅ Plant-based \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"339\"\u003eformula, with a plant-based capsule \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"375\"\u003e(HPMC)\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"375\"\u003e✅ Can support \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"408\"\u003ehabits of balance and well-being in \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"445\"\u003edaily life\u003c\/span\u003e\u003c\/p\u003e","brand":"M.J.S Med","offers":[{"title":"Default Title","offer_id":54650816921924,"sku":null,"price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Estrolib_60_C_psulas_-_Suplemento_Alimentar_para_Equil_brio_Hormonal_Feminino_-_M.J.S_Med_-_Viva_Saud_vel.png?v=1792512143"},{"product_id":"ergyonagra-60-caps-nutergia","title":"Ergyonagra 60 Caps Nutergia","description":"\u003ch2\u003eNutergia Ergyonagra: virgin evening primrose oil with vitamin E\u003c\/h2\u003e\n\u003cp\u003eNutergia's Ergyonagra is virgin evening primrose oil, obtained by first cold pressing, in capsule form. The oil is neither refined nor undergoes chemical purification steps, and is naturally rich in omega-6 fatty acids, including gamma-linolenic acid (GLA). The formula is supplemented with natural vitamin E. It is to be taken from the age of 12, 2 to 3 capsules per day with meals. The oil originates from England and is guaranteed by the manufacturer to be free of pesticide residues, with analyses performed on the finished product.\u003c\/p\u003e\n\u003ch4\u003eMain benefits\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003eVitamin E contributes to the protection of cells from undesirable oxidation.*\u003c\/li\u003e\n\n\u003cli\u003eVirgin evening primrose oil, first cold-pressed, unrefined.\u003c\/li\u003e\n\n\u003cli\u003e135 mg of GLA per 3-capsule dose.\u003c\/li\u003e\n\n\u003cli\u003eOil guaranteed to be free of pesticide residues, according to the manufacturer.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003eComposition per 3 capsules\u003c\/h4\u003e\n\u003cp\u003eVirgin evening primrose oil (\u003cem\u003eOenothera biennis\u003c\/em\u003e) 1500 mg, of which gamma-linolenic acid 135 mg; natural vitamin E (D-alpha-tocopherol) 30 mg, 250% NRV. Fish gelatin capsule.\u003c\/p\u003e\n\u003ch4\u003eThings to consider\u003c\/h4\u003e\n\u003cp\u003eContains fish: not suitable for vegetarians, vegans, or those with a fish allergy. In case of epilepsy, use of anticoagulants, scheduled surgery, pregnancy, or breastfeeding, speak to your doctor first.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*The claim refers to vitamin E; evening primrose oil and GLA do not have authorized health claims.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":55787983569220,"sku":"7273649","price":14.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Ergyonagra-60-Caps-Nutergia-Nutergia-115821586.webp?v=1767621213"},{"product_id":"ergymeno-confort-60-caps-nutergia","title":"Ergymeno Confort Nutergia 60 Capsules","description":"\u003ch2\u003eErgymeno Confort Nutergia — Sage, hops, GABA, B vitamins and minerals\u003c\/h2\u003e\n\u003cp\u003eErgymeno Confort Nutergia is a food supplement in capsules designed for adult women going through menopause. The formula combines sage and hop extracts, GABA, five minerals (magnesium, zinc, copper, selenium, and chromium), and six B-complex vitamins, including methylated folate. It is suitable for those looking for a consistent daily female wellness routine, with a single intake at dinner. It contains no soy, colorings, or preservatives. It is developed by Nutergia, a French laboratory specializing in food supplements since 1989, using plant extracts of European origin.\u003c\/p\u003e\n\u003ch4\u003eErgymeno Confort Nutergia — at a glance\u003c\/h4\u003e\n\u003cp\u003eThis is a formula with sage, hops, GABA, B vitamins, and minerals, in capsule form. It is intended for adult women in the menopause phase who value a wellness routine. Two capsules are taken at dinner.\u003c\/p\u003e\n\u003ch4\u003eMain benefits\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e✅ Vitamin B6 contributes to the regulation of hormonal activity.*\u003c\/li\u003e\n\n\u003cli\u003e✅ Magnesium and vitamins B2, B3, B5, B6, and B9 can contribute to the reduction of tiredness and fatigue.*\u003c\/li\u003e\n\n\u003cli\u003e✅ Magnesium, thiamine, and vitamin B6 contribute to the normal functioning of the nervous system.*\u003c\/li\u003e\n\n\u003cli\u003e✅ Zinc and selenium contribute to the maintenance of normal hair.*\u003c\/li\u003e\n\n\u003cli\u003e✅ Chromium contributes to the maintenance of normal blood glucose levels.*\u003c\/li\u003e\n\n\u003cli\u003e✅ Includes sage and hops, plants traditionally used in female wellness.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003eMore information about the ingredients\u003c\/h4\u003e\n\u003cp\u003eSage and hops are plants traditionally used in Europe in female wellness routines. GABA is an amino acid naturally present in the body. These three ingredients appear in the formula without authorized health claims.\u003c\/p\u003e\n\u003cp\u003eThe minerals and B vitamins have authorized claims. Magnesium and zinc also contribute to the maintenance of normal bones, and selenium and zinc to the protection of cells from undesirable oxidation. The capsule is made of fish gelatin.\u003c\/p\u003e","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":55788332056900,"sku":"7495408","price":24.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/ergymeno-confort-em-fundo-branco.png?v=1792512231"},{"product_id":"black-cohosh-80-mg-90-caps-now-1","title":"Black Cohosh 80 mg 90 Capsules Now","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Black Cohosh from Now Foods\u003c\/h4\u003e\n\n \u003cp\u003e\u003cstrong\u003eNow Foods' Black Cohosh\u003c\/strong\u003e combines standardized extract of \u003cem\u003eCimicifuga racemosa\u003c\/em\u003e with \u003cstrong\u003elicorice\u003c\/strong\u003e and \u003cstrong\u003eDong Quai\u003c\/strong\u003e, plants with a long tradition of use in women's herbal formulas.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eCimicifuga racemosa\u003c\/strong\u003e, also known as Black Cohosh, is a North American plant used traditionally for generations. It naturally contains triterpene glycosides.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eLicorice (Glycyrrhiza glabra)\u003c\/strong\u003e is a plant traditionally used in European herbalism, while \u003cstrong\u003eDong Quai (Angelica sinensis)\u003c\/strong\u003e is a plant used in traditional Chinese herbalism.\u003c\/p\u003e\n\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e✅ Interested in traditional botanicals? \u003cstrong\u003eCimicifuga racemosa (Black Cohosh)\u003c\/strong\u003e standardized extract — add it to your routine.\u003cbr\u003e ✅ Like combined formulas? With \u003cstrong\u003eLicorice\u003c\/strong\u003e and \u003cstrong\u003eDong Quai\u003c\/strong\u003e in one capsule — one product instead of three.\u003cbr\u003e ✅ Want just one a day? 1 capsule per day with a meal — easy to remember, order today.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to Use:\u003c\/strong\u003e 1 Capsule per day preferably with meals with water or as directed by a healthcare professional.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55823901458756,"sku":null,"price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Black-Cohosh-80-mg-90-Caps-Now-NOW-119697536.jpg?v=1792512228"},{"product_id":"evening-primrose-oil-90-caps-now","title":"Evening Primrose Oil 90 Caps Now","description":"\u003ch2\u003eNOW Foods Evening Primrose Oil: organic evening primrose oil in a vegetable capsule\u003c\/h2\u003e\n\u003cp\u003eNOW Foods vegan Evening Primrose Oil is organic evening primrose (\u003cem\u003eOenothera biennis\u003c\/em\u003e) seed oil, cold-pressed and hexane-free. Each vegetable capsule contains 1000 mg of oil, with 90 mg of gamma-linolenic acid (GLA), an omega-6 fatty acid. Evening primrose is a plant traditionally used in women's wellness routines.\u003c\/p\u003e\n\u003ch4\u003eComposition per capsule\u003c\/h4\u003e\n\u003cp\u003eOrganic evening primrose oil 1000 mg, of which GLA 90 mg. Energy 10 kcal; lipids 1 g. Vegetable capsule made of glycerin, modified starch, carrageenan, and water. Vegan; gluten-free, soy-free, and dairy-free; non-GMO; Kosher.\u003c\/p\u003e\n\u003ch4\u003eHow to take\u003c\/h4\u003e\n\u003cp\u003e1 capsule per day, with a meal. The 90-capsule pack lasts for 3 months.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eFor adults only. In case of epilepsy, use of anticoagulants, scheduled surgery, pregnancy, or breastfeeding, consult your doctor first.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":55827691110724,"sku":null,"price":43.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/Evening-Primrose-Oil-90-Caps-Now-NOW-119958373.jpg?v=1792512228"},{"product_id":"arquol-60-caps-nutrined","title":"ARQuol 60 Caps Nutrined","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003eARQuol — Female Hormonal Support with Equol and Sulforaphane | NutriNed\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eARQuol may be a suitable choice for women in phases of hormonal change, especially perimenopause and menopause, who are looking for a concentrated and direct formula.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutriNed's ARQuol\u003c\/strong\u003e is a concentrated formula designed for women seeking daily support during phases of hormonal transition — from the first signs of menopause to more mature female care routines. The combination of Equol with activated Broccoraphanin® (sulforaphane) brings together two compounds extensively studied in research related to female well-being and physiology. Presented in delayed-release capsules (DR-caps), it was designed to be taken once a day, before breakfast, integrating simply into any routine. A thoughtful choice for those who value focused formulas, with controlled laboratory origin and clean composition.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eARQuol\u003c\/strong\u003e combines two complementary compounds. \u003cstrong\u003eActivated Broccoraphanin®\u003c\/strong\u003e is a broccoli extract rich in sulforaphane, a compound naturally present in this cruciferous vegetable and traditionally associated with well-being and cellular care routines. \u003cstrong\u003eEquol\u003c\/strong\u003e is a compound derived from soy isoflavones, traditionally associated with female hormonal well-being — particularly relevant because not all women produce it naturally from their diet, due to differences in individual gut flora.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe formula is presented in DR-caps (delayed-release capsules), which can help preserve the compounds during their passage through the stomach. It does not contain vitamins or minerals with authorized claims; it is a formula focused on bioactive compounds. It can make sense for adult women seeking targeted support during specific phases of female life, integrating easily into the morning routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutrined","offers":[{"title":"Default Title","offer_id":56754914820420,"sku":null,"price":79.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/arquol-60-caps-nutrined-9427129.png?v=1792512586"},{"product_id":"pack-ossos-coracao-na-menopausa","title":"Bones \u0026 Heart Menopause Pack","description":"\u003ch4\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003eBones and Heart in Menopause for Protected Aging — Viva Saudável\u003cbr\u003e\n\n\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIt is a set of three supplements that combines vitamin D3+K2, magnesium, and omega-3. It can be beneficial for women in menopause and post-menopause who want to support the maintenance of normal bones and normal heart function.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eDuring and after menopause, taking care of bones and the heart becomes a top concern — and diet alone is not always enough. The Bones \u0026amp; Heart in Menopause Pack brings together three complementary formulas to support this phase: vitamin D3+K2 and magnesium for bone health, and EnerZona omega-3 for the heart. This approach is designed for a prolonged, easy-to-maintain routine for those who want to age consistently protected. The chosen brands work with quality and traceability certifications, which adds confidence to those who take care of themselves long-term.\u003c\/p\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe pack combines three complementary approaches for this phase. Vitamin D3+K2 combines two nutrients with complementary functions: vitamin D3 (cholecalciferol) supports normal calcium absorption, and vitamin K2 (in MK-4 form) is linked to the maintenance of normal bones and normal blood coagulation. Magnesium Bisglycinate, in powder form and bound to glycine, contributes to the maintenance of normal bones and muscle function, being practical to dissolve in water. EnerZona omega-3 provides EPA and DHA from fish oil, fatty acids that can contribute to normal heart function.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis set can be beneficial for women looking to consistently support bone and cardiovascular health over time, especially during menopause and post-menopause. Each product can be taken independently, making it easy to adjust to each person's routine.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003ch5 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eTo consider\u003c\/h5\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eVitamin D3+K2 contains vitamin K, which can interfere with the effect of oral anticoagulants (such as warfarin); those taking this medication should talk to their doctor before use.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e✅ Vitamin D can contribute to normal absorption and utilization of calcium and to the maintenance of normal bones. \u003cbr\u003e✅ Vitamin K can contribute to the maintenance of normal bones and to normal blood coagulation. \u003cbr\u003e✅ Magnesium can contribute to the maintenance of normal bones and to normal muscle function. \u003cbr\u003e✅ EPA and DHA can contribute to the normal functioning of the heart (with a daily intake of 250 mg). \u003cbr\u003e✅ Vitamin D can contribute to the normal functioning of the immune system and magnesium to the reduction of tiredness and fatigue. \u003cbr\u003e✅ A simple routine to maintain long-term, with three complementary formulas.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Viva Saudável","offers":[{"title":"Default Title","offer_id":56821428879684,"sku":null,"price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/pack-ossos-coracao-na-menopausa-1294095.png?v=1787157199"},{"product_id":"oestrobalance-100-vcaps-nutrined","title":"Oestrobalance 100 VCaps Nutrined","description":"\u003ch2\u003e\n\n\u003cmeta charset=\"utf-8\"\u003eOestrobalance for a focused wellness routine — NutriNED\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOestrobalance is a food supplement in vegetable capsules, with choline and various plant extracts. It may be suitable for adults seeking this type of focused formula, preferably with professional guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eNutriNED's \u003cstrong\u003eOestrobalance\u003c\/strong\u003e combines choline with a set of plant extracts — such as silymarin, flax lignans, rosemary, and soy isoflavones — in vegetable capsules for easy consumption at breakfast. It is a product designed to be integrated into a wellness routine, ideally with the guidance of a healthcare professional, given its ingredient profile.\u003c\/p\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe formula distinguishes two types of components. On one hand, choline (as choline bitartrate), a nutrient with a recognized role in lipid metabolism and the maintenance of normal liver function. On the other, a set of plant extracts — silymarin (from milk thistle), flax lignans, rosemary, indole-3-carbinol, soy isoflavones, and kelp — traditionally present in botanical wellness formulas.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\n\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOestrobalance was designed as a complement to a varied diet and a balanced lifestyle, and not as a substitute for them. Due to its ingredient profile, it is a product that benefits from professional guidance. It is presented in vegetable capsules for convenient consumption at breakfast.\u003c\/p\u003e\n\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003e✅ Choline can contribute to the maintenance of normal liver function. \u003cbr\u003e✅ Choline can contribute to normal lipid metabolism. \u003cbr\u003e✅ Choline can contribute to normal homocysteine metabolism. \u003cbr\u003e✅ The formula combines plant extracts traditionally present in this type of composition. \u003cbr\u003e✅ With silymarin, rosemary, and flax lignans, it can support a wellness routine. \u003cbr\u003e✅ The vegetable capsule format is practical for daily consumption, at breakfast.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Nutrined","offers":[{"title":"Default Title","offer_id":56822439444804,"sku":null,"price":85.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/oestrobalance-100-vcaps-nutrined-6473969.jpg?v=1792512586"},{"product_id":"menovital-plus-460mg-120-capsulas-zeinpharma","title":"MenoVital plus 460mg","description":"\u003ch2\u003eRed Clover with Zinc and Vitamin C: MenoVital Plus by Zeinpharma\u003c\/h2\u003e\n\u003cp\u003eZeinpharma’s MenoVital Plus combines red clover extract (Trifolium pratense) with zinc and vitamin C in vegetable capsules containing 460 mg of extract. The daily dose of 2 capsules provides 920 mg of red clover extract standardised to 8 % isoflavones, i.e. more than 70 mg of isoflavones, 6 mg of zinc in the form of gluconate and 42.5 mg of vitamin C.\u003c\/p\u003e\n\u003cp\u003eRed clover is a legume naturally rich in isoflavones, plant compounds from the polyphenol family. Zinc and vitamin C complement the formula with nutrients that have recognised functions. The formula is intended for adult women aged 40 and over, is vegan and free from gluten, lactose and soya, and is manufactured in Germany.\u003c\/p\u003e\n\u003ch3\u003ePotential benefits\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e✅ Zinc may contribute to the maintenance of normal hair, nails and skin.\u003c\/li\u003e\n\n\u003cli\u003e✅ Vitamin C may contribute to the reduction of tiredness and fatigue and to normal psychological function.\u003c\/li\u003e\n\n\u003cli\u003e✅ The vitamin C present may contribute to normal collagen formation for the normal function of the skin.\u003c\/li\u003e\n\n\u003cli\u003e✅ 920 mg of red clover extract per daily dose, standardised to 8 % isoflavones.\u003c\/li\u003e\n\n\u003cli\u003e✅ Vegan and free from gluten, lactose and soya; manufactured in Germany.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Zeinpharma","offers":[{"title":"Default Title","offer_id":57227915166020,"sku":"12068","price":27.26,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/12068_H1.png?v=1789745576"},{"product_id":"wild-yam-plus-500mg-120-capsulas-zeinpharma","title":"Wild Yam Plus 500mg","description":"\u003ch2\u003eZeinpharma Wild Yam Plus 500 mg with Diosgenin, Zinc and Vitamin E\u003c\/h2\u003e\n\u003cp\u003eZeinpharma Wild Yam Plus is a 10:1 wild yam root extract, standardised to 20% diosgenin, in 500 mg vegetable capsules. The daily serving of two capsules provides 1000 mg of extract with 200 mg of diosgenin, supplemented with zinc and vitamin E. The formula is vegan, contains no magnesium stearate and is manufactured in Germany.\u003c\/p\u003e\n\u003cp\u003eWild yam is a climbing plant whose root naturally contains diosgenin, a plant saponin. In this formula, the extract is combined with zinc in the form of zinc oxide and vitamin E. Take two capsules a day with a meal; the capsules can be opened.\u003c\/p\u003e\n\u003ch3\u003ePotential benefits\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e✅ Zinc may contribute to the maintenance of normal hair, nails and skin.\u003c\/li\u003e\n\n\u003cli\u003e✅ Zinc may contribute to normal fertility and reproduction.\u003c\/li\u003e\n\n\u003cli\u003e✅ Vitamin E and zinc may contribute to the protection of cells from oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003e✅ 10:1 root extract standardised to 20% diosgenin, providing 200 mg per daily serving.\u003c\/li\u003e\n\n\u003cli\u003e✅ Vegetable capsule; vegan formula with no magnesium stearate.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Zeinpharma","offers":[{"title":"Default Title","offer_id":57227915198788,"sku":"12070","price":34.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/12070_H1.png?v=1789748955"},{"product_id":"oleo-de-onagra-500mg-180-capsulas-zeinpharma","title":"Evening Primrose Oil 500mg","description":"\u003ch2\u003eZeinpharma 500 mg Evening Primrose Oil Softgel Capsules\u003c\/h2\u003e\n\u003cp\u003eZeinpharma evening primrose oil is 100% cold-pressed evening primrose oil (Oenothera biennis) in 500 mg softgel capsules. The daily dose of six capsules provides 3000 mg of oil, of which 270 mg is gamma-linolenic acid (GLA), corresponding to 9%. The capsule is made of bovine gelatin, glycerin and water.\u003c\/p\u003e\n\u003cp\u003eEvening primrose is a plant whose seeds produce an oil naturally rich in fatty acids, such as linoleic acid and gamma-linolenic acid. Cold pressing allows the oil to be obtained without resorting to high heat. The formula contains no preservatives, colourings or magnesium stearate. The dose is divided into three intakes of two capsules, taken with meals.\u003c\/p\u003e\n\u003ch3\u003ePotential benefits\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e✅ 100% cold-pressed evening primrose oil.\u003c\/li\u003e\n\n\u003cli\u003e✅ 270 mg of gamma-linolenic acid (GLA) per daily dose, with 9% GLA in the oil.\u003c\/li\u003e\n\n\u003cli\u003e✅ 3000 mg of evening primrose oil per daily dose, divided into three intakes.\u003c\/li\u003e\n\n\u003cli\u003e✅ No preservatives, colourings or magnesium stearate.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Zeinpharma","offers":[{"title":"Default Title","offer_id":57227915952452,"sku":"12492","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/12492_H1.png?v=1789746937"},{"product_id":"mio-inositol-500mg-60-capsulas-zeinpharma","title":"Myo-Inositol 500 mg 60 Capsules Zeinpharma","description":"\u003ch2\u003eZeinPharma Myo-Inositol 500 mg in vegetable capsules\u003c\/h2\u003e\n\u003cp\u003eZeinPharma's Myo-Inositol provides 500 mg of pure myo-inositol per vegetable capsule, for a total of 1000 mg per daily dose of 2 capsules. The myo-inositol is obtained from plant-based sources, specifically corn, and is encapsulated without magnesium stearate. Each pack contains 60 vegan capsules, which corresponds to 30 days of use.\u003c\/p\u003e\n\u003cp\u003eInositol is a compound naturally present in cells and in foods such as cereals, legumes, and fruit; myo-inositol is its most common form. The formula combines myo-inositol with the vegetable capsule, microcrystalline cellulose, and ascorbyl palmitate. It is manufactured in Germany and the capsules can be opened to consume the powder directly.\u003c\/p\u003e\n\u003ch3\u003ePotential benefits\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e✅ 500 mg of myo-inositol per capsule and 1000 mg per daily dose.\u003c\/li\u003e\n\n\u003cli\u003e✅ Myo-inositol obtained from plant-based sources (corn).\u003c\/li\u003e\n\n\u003cli\u003e✅ Vegetable capsule suitable for vegans, free from magnesium stearate.\u003c\/li\u003e\n\n\u003cli\u003e✅ Capsules can be opened and the powder taken directly.\u003c\/li\u003e\n\n\u003cli\u003e✅ Manufactured in Germany.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Zeinpharma","offers":[{"title":"Default Title","offer_id":57227917787460,"sku":"12901","price":21.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/myo-inositol-500mg-3725128.png?v=1789850829"},{"product_id":"perimeno-stages-perimenopausa-60-capsulas-solaray","title":"Perimeno Stages 60 Vegetarian Capsules Solaray","description":"\u003cp\u003eSolaray Perimenopause Stages is a formula from the Stages line, created for women in the perimenopause phase, combining maca, chasteberry, black cohosh and affron® saffron with chromium and iodine. All in a single plant-based capsule per day.\u003c\/p\u003e\u003cp\u003eChromium may contribute to the maintenance of normal blood glucose levels. The plants in the formula have a long tradition of use: maca in the Andes, chasteberry in the Mediterranean and black cohosh in North America, while saffron is a spice that has been appreciated for millennia.\u003c\/p\u003e\u003cp\u003eSolaray is a North American dietary supplement brand and the Stages line supports the different stages of a woman's life. This product is ideal for adult women looking for a complete formula that is easy to maintain.\u003c\/p\u003e","brand":"Solaray","offers":[{"title":"Default Title","offer_id":57556721926468,"sku":"95578","price":54.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/95578-perimeno.png?v=1792673481"},{"product_id":"meno-stages-menopausa-60-capsulas-solaray","title":"Solaray Meno Stages 60 Vegetarian Capsules","description":"\u003cp\u003eSolaray Meno Stages is a formula from the Stages range, created for women going through menopause, combining Morosil® blood orange, black cohosh, green tea extract and Affron® saffron with chromium and iodine.\u003c\/p\u003e\u003cp\u003eIodine may contribute to the normal production of thyroid hormones and the normal function of the thyroid. Morosil® blood orange is an extract of Moro oranges from Sicily, while black cohosh and saffron are plants with a long history of use, here combined in a plant-based capsule.\u003c\/p\u003e\u003cp\u003eSolaray is an American dietary supplement brand, and the Stages range supports women through the different stages of life. This product is ideal for adult women looking for a complete formula with a single daily dose taken with a meal.\u003c\/p\u003e","brand":"Solaray","offers":[{"title":"Default Title","offer_id":57556723040580,"sku":"46936","price":54.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/1195.png?v=1792673481"},{"product_id":"postmeno-stages-pos-menopausa-60-capsulas-solaray","title":"Postmeno Stages 60 Vegetarian Capsules Solaray","description":"\u003cp\u003eSolaray Postmeno Stages is a formula from the Stages line, created for women in the postmenopausal phase, combining Morosil® blood orange, Veri-te® trans-resveratrol and affron® saffron with chromium and iodine.\u003c\/p\u003e\u003cp\u003eChromium may contribute to the maintenance of normal blood glucose levels. Trans-resveratrol is a polyphenol naturally present in grapes, and Morosil® blood orange is an extract of Moro oranges from Sicily, brought together here in a plant-based capsule.\u003c\/p\u003e\u003cp\u003eSolaray is a North American dietary supplement brand and the Stages line supports the different stages of a woman's life. This product is suitable for adult women looking for a single daily dose and a formula with no added caffeine.\u003c\/p\u003e","brand":"Solaray","offers":[{"title":"Default Title","offer_id":57556724089156,"sku":"67555","price":54.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/1197.png?v=1792673481"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/collections\/menopausa-8332995.png?v=1787157037","url":"https:\/\/vivasaudavel.pt\/en\/collections\/menopause.oembed?page=2","provider":"Viva Saudável","version":"1.0","type":"link"}