{"product_id":"hawa-komplex-b-metilado-60-capsulas-hawa-pharma","title":"Hawa Methylated B-Complex 60 Capsules - Hawa Pharma","description":"\u003cp\u003e\u003cstrong\u003eHawa Methylated B Complex\u003c\/strong\u003e, by Hawa Pharma, brings together the 8 B-complex vitamins in active forms — calcium L-methylfolate, methylcobalamin, and pyridoxal-5'-phosphate — with inositol, choline, and PABA.\u003c\/p\u003e\u003cp\u003eVitamins B2, B3, B5, B6, B12, and folate contribute to the reduction of tiredness and fatigue. Vitamin B6, B12, and folate contribute to normal homocysteine metabolism.\u003c\/p\u003e\u003ch2\u003eCharacteristics\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e✅ 8 B vitamins, including folate (calcium L-methylfolate) and B12 (methylcobalamin)\u003c\/li\u003e\n\n\u003cli\u003e✅ Vitamin B6 in the active form pyridoxal-5'-phosphate\u003c\/li\u003e\n\n\u003cli\u003e✅ Inositol, choline, and PABA\u003c\/li\u003e\n\n\u003cli\u003e✅ Vegetable capsule (HPMC)\u003c\/li\u003e\n\n\u003cli\u003e✅ 60 capsules — 30-day supply\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eComposition per 2 capsules\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003eInositol — 80 mg\u003c\/li\u003e\n\n\u003cli\u003eCholine bitartrate — 80 mg\u003c\/li\u003e\n\n\u003cli\u003eVitamin B3 (nicotinamide) — 60 mg (376% NRV)\u003c\/li\u003e\n\n\u003cli\u003eVitamin B1 (thiamine hydrochloride) — 50 mg (4546% NRV)\u003c\/li\u003e\n\n\u003cli\u003eVitamin B5 (calcium D-pantothenate) — 50 mg (834% NRV)\u003c\/li\u003e\n\n\u003cli\u003eVitamin B2 (riboflavin) — 50 mg (3572% NRV)\u003c\/li\u003e\n\n\u003cli\u003ePABA — 20 mg\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 (pyridoxal-5'-phosphate) — 12 mg (858% NRV)\u003c\/li\u003e\n\n\u003cli\u003eVitamin B12 (methylcobalamin) — 600 µg (24000% NRV)\u003c\/li\u003e\n\n\u003cli\u003eFolate (calcium L-methylfolate) — 400 µg (200% NRV)\u003c\/li\u003e\n\n\u003cli\u003eBiotin (D-biotin) — 400 µg (800% NRV)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eAuthorized health claims\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003eVitamins B2, B3, B5, B6, B12, and folate contribute to the reduction of tiredness and fatigue; vitamins B1, B2, B3, B6, B12, and biotin contribute to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6, vitamin B12, and folate contribute to normal homocysteine metabolism and the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of normal hair and normal skin.\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue, to the normal functioning of the nervous system, and to normal psychological function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eTake 1 capsule at breakfast and 1 capsule at lunch, with a little water. Do not exceed the recommended daily intake.\u003c\/p\u003e\u003ch2\u003eRecommended for\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e✅ Adults looking for a B complex with methylated and active forms\u003c\/li\u003e\n\n\u003cli\u003e✅ Those feeling tired and fatigued who want to boost their B vitamin intake\u003c\/li\u003e\n\n\u003cli\u003e✅ People following a vegetarian or vegan diet who want vitamin B12\u003c\/li\u003e\n\n\u003cli\u003e✅ Demanding professional or academic routines\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eWarnings\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003eBiotin may interfere with laboratory tests (e.g., thyroid hormones and troponin): inform the laboratory and suspend a few days prior, according to medical advice.\u003c\/li\u003e\n\n\u003cli\u003eRiboflavin may turn urine a bright yellow color — this is normal.\u003c\/li\u003e\n\n\u003cli\u003eDo not combine with other vitamin B6 supplements (the dosage is already at the upper limit recommended by EFSA).\u003c\/li\u003e\n\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\n\u003cli\u003eFood supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.\u003c\/li\u003e\n\n\u003cli\u003eNot recommended during pregnancy or breastfeeding without medical advice.\u003c\/li\u003e\n\n\u003cli\u003eNot recommended in case of hypersensitivity to any of the ingredients.\u003c\/li\u003e\n\n\u003cli\u003eKeep out of the reach and sight of children. Store in a cool, dry place, away from light.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhat does methylated B complex mean?\u003c\/h3\u003e\u003cp\u003eIt means that folate and vitamin B12 are in methylated forms (calcium L-methylfolate and methylcobalamin) and B6 is in the active form pyridoxal-5'-phosphate.\u003c\/p\u003e\u003ch3\u003eMy urine is yellow, is this normal?\u003c\/h3\u003e\u003cp\u003eYes. Riboflavin (vitamin B2) gives urine a bright yellow color, which has no clinical significance.\u003c\/p\u003e\u003ch3\u003eCan I take it before having blood tests?\u003c\/h3\u003e\u003cp\u003eBiotin may alter some results. Inform your doctor and the laboratory; it is usually recommended to suspend it a few days before.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eBulking agent (microcrystalline cellulose); glazing agent (hydroxypropyl methylcellulose); anti-caking agent (magnesium salts of fatty acids); inositol; choline bitartrate; vitamin B3 (nicotinamide); vitamin B1 (thiamine hydrochloride); vitamin B5 (calcium D-pantothenate); vitamin B2 (riboflavin); PABA; vitamin B6 (pyridoxal-5'-phosphate); stabilizer (silicon dioxide); vitamin B12 (methylcobalamin); folate (calcium L-methylfolate); biotin (D-biotin).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Does not contain any of the 14 allergens subject to mandatory declaration according to the published list. \u003cstrong\u003eDiet:\u003c\/strong\u003e Vegetable capsule; no animal ingredients declared.\u003c\/p\u003e\u003cp\u003eFood supplement from Hawa Pharma, a Portuguese brand distributed by 2M Pharma. The information provided does not replace the advice of a healthcare professional.\u003c\/p\u003e","brand":"Hawa®Pharma","offers":[{"title":"Default Title","offer_id":57349160599876,"sku":"HawKomB","price":27.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/6406\/2532\/files\/komplex-B.png?v=1790773773","url":"https:\/\/vivasaudavel.pt\/en\/products\/hawa-komplex-b-metilado-60-capsulas-hawa-pharma","provider":"Viva Saudável","version":"1.0","type":"link"}