Shutdown and Recovery Pack
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Acalmar a mente e relaxar o corpo ao fim do dia, este pack pode apoiar uma rotina de descanso mais consistente, sem melatonina.
🛒 Devolve à tua noite a calma que ela merece — sem melatonina, sem hábito. Adiciona o Pack Desligar e Recuperar ao carrinho.
Indicado para
✅ Quem trabalha demais e tem dificuldade em desligar ao final do dia.
✅ Quem procura apoiar o relaxamento e o descanso sem recorrer a melatonina.
✅ Quem quer reforçar de forma simples a ingestão de magnésio e de vitaminas B.
Description
Switch Off and Recover Pack to calm down and sleep better — Viva Saudável
It is a set of three supplements that combines powdered magnesium, natural GABA, and a B complex. It can be suitable for those who work too much, feel fatigue accumulating, and have difficulty switching off at the end of the day.
Working too much and not being able to switch off at the end of the day is increasingly common — the mind remains racing even after the body slows down. The Switch Off and Recover Pack combines three Thorne formulas designed for this moment: magnesium for sleep and muscle relaxation, natural GABA to support the transition to calm, and a reinforced B complex for tiredness and stress. It is a simple approach, without melatonin and non-habit-forming, for those who want a calmer end-of-day routine. All formulas come from a brand focused on quality and purity, which adds confidence to those seeking consistency.
The pack combines three complementary approaches for the end of the day. Magnesium Bisglycinate is provided in powder (200 mg of magnesium per dose), in a form bound to glycine, known for being gentle on the digestive system and practical for dissolving in water — often chosen by those seeking magnesium for sleep and muscle relaxation. The Stress B-Complex brings together all eight B vitamins in active forms, with a reinforced dose of pantothenic acid (B5), nutrients linked to energy metabolism and the reduction of tiredness and fatigue — useful for those who associate fatigue with stress (b complex fatigue). PharmaGABA-100 provides natural GABA obtained by fermentation, traditionally integrated into relaxation routines.
This set may be suitable for those who have intense days and are looking for a more consistent rest routine, without resorting to melatonin. Each product can be taken independently, allowing for adjustment of the approach — for example, the B complex in the morning and magnesium and GABA at the end of the day.
✅ Magnesium can contribute to normal muscle function and normal functioning of the nervous system.
✅ Magnesium can contribute to the reduction of tiredness and fatigue and to normal psychological function.
✅ Vitamins B2, B3, B6, B12, and folate can contribute to the reduction of tiredness and fatigue — relevant for those seeking vitamins for tiredness and stress.
✅ B complex vitamins can contribute to the normal functioning of the nervous system and to normal psychological function.
✅ Natural GABA (PharmaGABA®) is traditionally integrated into relaxation and end-of-day routines — GABA to calm the mind.
✅ A melatonin-free and non-habit-forming approach, easy to integrate into the night routine.
Food Preferences
- Não tem glúten
- Sem produtos lácteos
Suitable for various diets
- Não tem glúten
- Sem produtos lácteos
- Não tem glúten
- Sem produtos lácteos
Stress
FAQs
O que é o Pack Desligar e Recuperar?
É um conjunto de três suplementos — magnésio em pó, GABA natural e complexo B — pensado para quem trabalha demais e procura uma rotina de fim de dia mais calma, sem melatonina.
Who might it make sense for?
Para adultos com ritmos exigentes, que sentem a mente acelerada ao final do dia e procuram apoiar o relaxamento, o descanso e a redução do cansaço de forma simples.
Como encaixar os três na rotina?
Muitas pessoas tomam o complexo B de manhã e reservam o magnésio e o GABA para o final do dia, cerca de 30 minutos antes de deitar, como parte de uma rotina de relaxamento.
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
