Magnesium

Magnesium for sleep, relaxation, and muscle support

Viva Saudável's Magnesium collection brings together magnesium supplements in different forms and combinations, designed to complement well-being routines, rest, muscle function, and daily balance. Here you'll find options such as magnesium bisglycinate, magnesium citrate, malate, taurate, glycinate, magnesium powder, and formulas combined with other nutrients.

Magnesium is an essential mineral often associated with normal muscle function, the nervous system, energy metabolism, and the reduction of tiredness and fatigue. The choice of supplement should consider the form of magnesium, the daily dose, digestive tolerance, the intended use, and suitability for individual routines.

Before using magnesium supplements, especially in cases of kidney disease, medication, pregnancy, breastfeeding, clinical conditions, or supplementation in children, it is advisable to seek professional advice. Supplements do not replace a balanced and varied diet.

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FAQs

There are different forms of magnesium, such as bisglycinate, citrate, malate, and threonate. The choice depends on the objective, digestive tolerance, and individual preference.

Magnesium is often associated with normal muscle function, nervous system, energy metabolism, and the reduction of tiredness and fatigue.

People with kidney disease, those on medication, pregnant or breastfeeding women, children, or individuals with a medical condition should seek professional advice before use.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents are described. The recommended daily dose should not be exceeded. Keep out of the reach and sight of children. Store in a cool, dry place, away from light.