Iron

Iron to complement specific nutritional routines

Viva Saudável's Iron collection brings together iron supplements in different forms and formats, designed for those looking to supplement their intake of this essential mineral in a practical and informed way. Here you'll find options such as iron bisglycinate, chelated iron, gentle formulas for better digestive tolerance, and nutritional combinations from selected brands.

Iron is often sought in specific nutritional routines, especially when there is an increased need or professional recommendation. The choice of supplement should consider the form of iron, the daily dose, individual tolerance, the presence of other nutrients, and its suitability for each person's situation.

Before using iron supplements, especially during pregnancy, breastfeeding, medication, diagnosed anaemia, chronic disease, or supplementation in children, it is advisable to seek advice from a healthcare professional. Iron should not be used indiscriminately.

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FAQs

Iron is an essential mineral often associated with normal red blood cell formation, oxygen transport, and the reduction of tiredness and fatigue when there is adequate nutritional need.

Consider the form of iron, such as bisglycinate or chelated iron, the recommended dosage, digestive tolerance, the presence of other nutrients, and the guidance of a healthcare professional.

Pregnant and breastfeeding individuals, those on medication, diagnosed with anaemia, with chronic illness or children should seek professional advice before using iron supplements.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents are described. The recommended daily dose should not be exceeded. Keep out of the reach and sight of children. Store in a cool, dry place, away from light.