Magnesium Glycinate 90 Caps Thorne

Magnesium glycinate for muscle routine and well-being — Thorne

Thorne's magnesium glycinate offers magnesium in a form bound to glycine, designed for those seeking a supplement that is easy to integrate into their daily routine. Magnesium can help support essential functions such as normal muscle function, the nervous system, and energy-yielding metabolism, without complicating your routine. In capsule form and with a straightforward composition, it may make sense for those who value consistency, simplicity, and more stable nutritional care.

It is a magnesium supplement in a glycine-bound form, designed for daily use.
This could be beneficial for those seeking nutritional support for muscle growth, energy, and overall balance.
Thanks to its capsule format and convenient use, you can easily fit it into your routine.

Magnesium is an essential mineral present in many supplementation routines due to its nutritional versatility. It can be particularly relevant for those seeking daily support during periods of increased physical or mental demand, or simply for those who want to reinforce the consistency of their magnesium intake.

✅ Magnesium can help reduce tiredness and fatigue.
✅ Magnesium can contribute to normal energy-yielding metabolism.
✅ Magnesium can contribute to the normal functioning of the nervous system.
✅ Magnesium can contribute to normal muscle function.
✅ Magnesium may contribute to normal psychological function.
✅ Magnesium can contribute to the maintenance of normal bones.

How to take: 1 capsule daily or as directed by your doctor.

Saúde cerebral e cognitiva

Can people with insomnia, difficulty falling asleep or restless sleep benefit from Magnesium Glycinate?

Magnesium can contribute to the normal functioning of the nervous system and normal psychological function. The glycinate form, with its glycine component, is often associated with a sense of calm and can be a good option for those looking to support the quality of their night's rest. Many people prefer to take it at the end of the day or before bed.

Can those with frequent muscle tension, cramps, or muscle spasms benefit?

Magnesium can contribute to normal muscle function, making it one of the most relevant minerals for those experiencing muscle tension, nocturnal cramps, or stiffness. Individuals who exercise regularly or have a demanding physical activity may have increased magnesium requirements.

Can people with anxiety, stress, or difficulty unwinding benefit from this supplement?

Magnesium can contribute to normal psychological function and the normal functioning of the nervous system. Those who feel the effects of accumulated stress or have difficulty relaxing at the end of the day may consider Magnesium Glycinate as a complement to a mental well-being routine, always with professional guidance when necessary.

* VRN (Valor de Referencia de Nutrientes)

** VRN no establecido.

Los complementos alimenticios no sustituyen una dieta variada y equilibrada ni un estilo de vida saludable. Si está embarazada o amamantando, comuníquese con su médico antes de tomar los suplementos. No se recomienda en casos de hipersensibilidad o alergia a alguno de los ingredientes de la formulación o cuando se describan interacciones de otro producto con alguno de los componentes de la formulación. Mantener fuera del alcance y de la vista de los niños. Conservar en un lugar fresco y seco, alejado de la luz.

No debe excederse la dosis diaria recomendada.

* VRN (Valor de Referencia de Nutrientes)

** VRN no establecido.

Los complementos alimenticios no sustituyen una dieta variada y equilibrada ni un estilo de vida saludable. Si está embarazada o amamantando, comuníquese con su médico antes de tomar los suplementos. No se recomienda en casos de hipersensibilidad o alergia a alguno de los ingredientes de la formulación o cuando se describan interacciones de otro producto con alguno de los componentes de la formulación. Mantener fuera del alcance y de la vista de los niños. Conservar en un lugar fresco y seco, alejado de la luz.

No debe excederse la dosis diaria recomendada.