Magnesium Bisglycinate 187g Thorne Research - suplemento de magnésio em pó de alta absorção
Frasco de Bisglicinato de Magnésio Thorne 187g - informação nutricional e ingredientes
Bisglicinato de Magnésio Thorne em pó - suplemento para relaxamento muscular e redução do stress
Pó de Magnésio Bisglicinato Thorne - dose diária para melhoria do sono e recuperação muscular
Suplemento de Magnésio Thorne Research - apoio ao sistema nervoso, sono reparador e bem-estar
Thorne Research

Magnesium Bisglycinate 187 gr Thorne Research

63,95€

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Improve your rest, relax your muscles, and recover with high-quality magnesium.

🛒 Add Magnesium Bisglycinate to your cart and experience a truly restful night's sleep!

Suitable for:
✅ Anyone who experiences muscle tension, pain or cramps.
✅ People who have difficulty sleeping deeply or have interrupted sleep.
✅ After sports or physical exertion, for recovery.
✅ Anyone seeking support for general relaxation or stress reduction.
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Relieve stress, improve sleep, and effectively support muscle and nerve function.

Magnesium is a fundamental mineral for over 600 enzymatic processes in the human body, but not all forms of magnesium are created equal. Thorne's Magnesium Bisglycinate utilizes a chelated form of magnesium bound to two glycine molecules, resulting in superior absorption and unparalleled gastrointestinal tolerance.
Deep Relaxation and Stress Reduction

If you feel that daily stress is affecting your well-being, this supplement is your best ally. Magnesium bisglycinate helps calm the central nervous system, promoting a feeling of mental and physical relaxation without causing drowsiness during the day.
Restful Sleep and Quality of Rest

Waking up tired is a sign that your body isn't recovering. Magnesium plays a crucial role in regulating the neurotransmitters that prepare the body for sleep. By taking Magnesium Bisglycinate, you help your body enter a state of deep rest, ensuring you wake up with renewed energy.
Muscle Recovery and Nerve Support

Essential for athletes and active people, magnesium prevents cramps and supports healthy muscle function. Furthermore, it is vital for nerve transmission, ensuring that your body communicates efficiently between the brain and muscles.
The Thorne Difference: Purity and Science

Thorne is the trusted brand of healthcare professionals and elite athletes worldwide. This magnesium powder is formulated without unnecessary additives, is gluten-free, and has a bioavailability that ensures your body benefits from every milligram, without the laxative effect common in cheaper forms like magnesium oxide.

This supplement is ideal for people seeking to improve muscle relaxation, especially after physical exercise, and for those dealing with symptoms of chronic fatigue. It is also effective for people seeking to improve sleep quality, as magnesium helps regulate the circadian rhythm and reduce insomnia.

Furthermore, magnesium bisglycinate is gentle on the stomach, unlike other forms of magnesium, such as magnesium oxide, which can cause digestive discomfort. Its high bioavailability provides fast and lasting results without unpleasant side effects.

✅ Deep muscle relaxation: Magnesium can help relieve muscle tension, promoting deep relaxation and aiding in post-workout muscle recovery.

✅ Stress reduction: It can contribute to the balance of the nervous system and lower levels of cortisol, the stress hormone.

✅ Increased energy: Essential for ATP production, providing energy to the body and helping to reduce fatigue.

✅ Bone health: Magnesium is vital for calcium absorption and contributes to strong, healthy bones.

✅ Improved sleep quality: It can promote deeper and more restorative sleep, reducing symptoms of insomnia.

✅ High absorption and bioavailability: Magnesium bisglycinate is highly absorbable, ensuring superior efficacy compared to other forms of magnesium.

What is the difference between this magnesium and magnesium citrate?

Bisglycinate is focused on relaxation and sleep, with much higher absorption and without the laxative effect that citrate can cause in high doses.
Can I take this supplement at night?

Yes, it's the ideal time. Due to its relaxing properties, many customers prefer to take it 30 to 60 minutes before bed to improve sleep quality.
How long does it take to feel the effects?

The effects on muscle relaxation and stress relief can be felt after the first few doses. For long-term benefits to bone and nerve health, continued use is recommended.

How to use: 1 spoonful in a glass of water or as directed by a doctor.

Magnesium (from Magnesium Bisglycinate), 200 mg / 53%

Ingredients:Magnesium Bisglycinate, Citric Acid (Flavor), Monk Fruit Concentrate (Natural Sweetener)

This product contains Albion's TRAACS Magnesium Bisglycinate Chelate Taste Free (a registered trademark of Albion International, Inc.).

  • Não tem glúten
  • Sem soja
  • Sem lactose
  • Vegano
  • Não tem glúten
  • Sem soja
  • Sem lactose
  • Vegano
  • Não tem glúten
  • Sem soja
  • Sem lactose
  • Vegano

Stress

Can people with insomnia or difficulty falling asleep benefit from Magnesium Bisglycinate Powder?

Magnesium can contribute to the normal functioning of the nervous system. The bisglycinate form, with its double glycine component, is often associated with a sense of calm, making it a good option for those who want to support the quality of their night's rest. The powder format also facilitates its preparation as a calming drink at the end of the day — a simple routine to integrate before bedtime.

Can athletes and people with intense training benefit from this formula?

Yes. The product is NSF Certified for Sport®, being tested for the absence of substances prohibited by sports organizations. Magnesium can contribute to normal muscle function and the reduction of tiredness, which is relevant for post-workout recovery.

Can people with muscle cramps, muscle tension, or anxiety benefit from this supplement?

Magnesium can contribute to normal muscle function and normal psychological function. The bisglycinate form, with the presence of glycine, may be beneficial for those who want to support physical and mental relaxation at the end of the day.

* VRN (Valor de Referencia de Nutrientes)

** VRN no establecido.

Los complementos alimenticios no sustituyen una dieta variada y equilibrada ni un estilo de vida saludable. Si está embarazada o amamantando, comuníquese con su médico antes de tomar los suplementos. No se recomienda en casos de hipersensibilidad o alergia a alguno de los ingredientes de la formulación o cuando se describan interacciones de otro producto con alguno de los componentes de la formulación. Mantener fuera del alcance y de la vista de los niños. Conservar en un lugar fresco y seco, alejado de la luz.

No debe excederse la dosis diaria recomendada.

* VRN (Valor de Referencia de Nutrientes)

** VRN no establecido.

Los complementos alimenticios no sustituyen una dieta variada y equilibrada ni un estilo de vida saludable. Si está embarazada o amamantando, comuníquese con su médico antes de tomar los suplementos. No se recomienda en casos de hipersensibilidad o alergia a alguno de los ingredientes de la formulación o cuando se describan interacciones de otro producto con alguno de los componentes de la formulación. Mantener fuera del alcance y de la vista de los niños. Conservar en un lugar fresco y seco, alejado de la luz.

No debe excederse la dosis diaria recomendada.

63,95€
Magnesium Bisglycinate 187 gr Thorne Research
63,95€