Co-Q10 30 mg Plus Holos Nutrition

Natural Coenzyme Q10 with MCT and Vitamin C — HOLOSNUTRITION®

100% vegan formula with 60 vegetable capsules in a glass bottle, with 30 mg of ubiquinone, coconut MCT, vitamin C, and four hormetic botanicals. Suitable for adults who want to support cellular energy and cardiovascular well-being. Take 1 to 2 capsules per day with a meal.

With age, intense physical activity, or certain medications, the body's Q10 levels can vary. HOLOSNUTRITION®'s Co-Q10 30 mg Plus combines natural coenzyme Q10 in the bioactive form of ubiquinone, 150 mg of coconut MCT oil, and a hormetic blend of botanicals — apple cider vinegar with the mother, beetroot, pine bark extract (95% OPC), and black pepper extract (95% piperine). The vitamin C present (64 mg, 80% of DRV) can contribute to the protection of cells from oxidative stress and to normal energy-yielding metabolism. Suitable for adults who want to support cellular energy in a daily routine.

The formula contains 30 mg of coenzyme Q10 in its bioactive form of ubiquinone, naturally synthesized and traditionally recognized for its presence in organs with high energy demand such as the heart, liver, brain, and lungs. It is accompanied by 150 mg of coconut MCT oil (Cocos nucifera) — medium-chain triglycerides that promote the absorption of Q10, a fat-soluble molecule. Black pepper extract (Piper nigrum, 5 mg standardized to 95% piperine) is traditionally recognized for supporting the bioavailability of Q10. Vitamin C (magnesium L-ascorbate, 64 mg) has several authorized claims for cell protection, energy metabolism, immune function, and collagen formation.

The hormetic blend also includes 115 mg of apple cider vinegar with the mother, traditionally associated with digestive well-being and microbiome support; 50 mg of beetroot (Beta vulgaris L.), traditionally rich in betalains; and 25 mg of pine bark extract (Pinus massoniana, standardized to 95% OPC), traditionally recognized for its profile of oligomeric proanthocyanidins, polyphenols also present in maritime pine extract. These botanicals are organically or wild-grown, cold or vacuum freeze-dried, and subjected to xenohormesis. Presented in a glass bottle with a vegetable capsule, without additives, anti-caking agents, or fillers.

✅ Vitamin C can contribute to the protection of cells from oxidative stress.
✅ Vitamin C can contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
✅ Vitamin C can contribute to the normal function of the immune system and to the regeneration of the reduced form of vitamin E.
✅ Vitamin C can contribute to normal collagen formation for the normal function of blood vessels.
✅ With coenzyme Q10 (ubiquinone), coconut MCT oil, and black pepper extract, it can support a routine designed for cellular energy.
✅ The hormetic blend with apple cider vinegar, beetroot, and pine bark can complement a phytounutrient-dense wellness routine.

saude cardiovascular

Para quem faz sentido um suplemento de coenzima Q10?

dultos que procuram apoio à energia celular — em particular pessoas com mais de 40 anos (com a idade, os níveis corporais de Q10 tendem a diminuir), desportistas com treinos exigentes, pessoas em tratamento com estatinas (que podem reduzir a Q10 endógena), ou quem quer complementar uma rotina de bem-estar cardiovascular e cognitivo.

Pode apoiar quem toma estatinas?

As estatinas, ao bloquearem a via do mevalonato, podem reduzir os níveis corporais de Q10. Muitas pessoas em tratamento integram a Q10 numa rotina suplementar, sempre com aconselhamento médico para validar dose e duração.

Pode apoiar quem faz desporto?

Sim. A prática desportiva aumenta a demanda energética celular. A coenzima Q10 é tradicionalmente associada ao apoio à síntese de ATP e a vitamina C tem alegação autorizada para o normal metabolismo produtor de energia e a proteção celular contra o stress oxidativo gerado pelo exercício.

* NRV (Nutrient Reference Value)

** VRN not established.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.

The recommended daily dose should not be exceeded.

* NRV (Nutrient Reference Value)

** VRN not established.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.

The recommended daily dose should not be exceeded.