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Higher bioavailability. Magnesium citrate is considered to be more bioavailable than the oxide or glycinate forms. Magnesium citrate is absorbed four to five times more than magnesium oxide. Less gastrointestinal discomfort.
How to Take: 2 tablets a day, preferably with meals.
Magnesium - as magnesium citrate (200 mg).
Other Ingredients: Cellulose; Stearic acid (vegetable source); Croscarmellose sodium; Magnesium stearate (vegetable source) and vegetable coating.
| Information by | 2 Cap |
| Ingredients | * |
| Magnesium ( Citrate ) | 400 mg / ** |
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