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How to use: Adults: Take 2 tablets a day, preferably with a meal.
Magnesium Citrate; Bulking agents: Microcrystalline cellulose, Starch; Coating agents: Hydroxypropylmethylcellulose, Titanium dioxide, Polydextrose, Talc, Fatty acids; Bulking agents: hydroxypropylcellulose, sodium carboxymethylcellulose; Anti-caking agents: Silicon dioxide (Silica), Magnesium salts of fatty acids.