Creatine 100 mg 60 Caps Gold Nutrition

Creatine 1000mg by GoldNutrition is a supplement designed to support physical performance during high-intensity exercise. Ideal for athletes, bodybuilders and sportspeople who want to maximize muscle strength and endurance.

Creatine is an essential compound that can help improve physical performance during intense workouts, especially in activities that require bursts of strength and energy.

Creatine 1000mg is formulated with creatine monohydrate, the most studied and effective form of creatine available on the market. Creatine is a substance naturally present in the human body and plays a crucial role in the regeneration of ATP (adenosine triphosphate), the main source of cellular energy for rapid and explosive efforts.

Scientific studies confirm that daily consumption of 3g of creatine contributes to increased physical performance during repeated short-duration, high-intensity exercises.

Potential Benefits

✅ May help increase muscle strength and endurance during high-intensity workouts.

✅ May support muscle mass gain and recovery after exercise.

✅ May contribute to maintaining an ideal energy reserve in the muscles.

✅ May help improve performance in short-duration sets and explosive repetitions.

✅ Recommended for athletes and sportspeople who want to maximize their physical performance.

How to take: Consume 3 capsules a day with a glass of water. For best results, take before or after training, combined with a meal rich in carbohydrates to optimize absorption.