Creatine NSF 450 gr Thorne

Thorne's Creatine is a creatine monohydrate supplement, one of the most effective and widely studied forms of improving physical performance, increasing muscle strength and accelerating post-workout recovery. Creatine is a natural compound found in muscles and plays a key role in the production of ATP, which is the primary source of energy for high-intensity, short-duration activities.

Creatine supplementation can help increase creatine phosphate stores in muscles, providing more energy for muscles during workouts, resulting in greater performance and the ability to perform more repetitions or lift more weight. This can lead to increased strength gains and lean muscle mass.

In addition to improving performance during activities such as weightlifting, high-intensity running and explosive sports, creatine can also aid muscle recovery, reducing post-exercise muscle soreness and accelerating the regeneration process.

Main benefits:

Increased strength and performance: Improves ATP production, resulting in more energy during high-intensity workouts.

Increased muscle mass: Creatine can promote water retention in muscles, which can lead to an increase in muscle volume.

Improved muscle recovery: Can help reduce post-workout muscle soreness and accelerate muscle regeneration.

Support for explosive sports: Ideal for activities that require explosiveness and rapid strength, such as sprinting and weightlifting.

Easy to digest and absorb: Thorne's creatine monohydrate is highly bioavailable and effective.

Indications:

Ideal for athletes or people looking to increase strength, physical performance and muscle recovery.

Recommended supplement for those who practice high-intensity physical activities, such as weight training, sprints and explosive sports.

Useful for those looking to improve lean muscle mass gain and endurance during workouts.

Additional features:

High bioavailability: Pure and highly absorbable form of creatine.

Gluten and lactose free: Suitable for restrictive diets and people with food intolerances.

No artificial additives: Product free of artificial colors, preservatives or sweeteners.

How To Use: Dissolve 1 measuring spoon in a glass of water or fruit juice once a day and drink, unless otherwise recommended.