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How to use: Adults: Take 1 to 2 capsules a day with a glass of water, preferably with a meal.
Boswellia extract (Boswellia serrata) (resin); Coating agent: Gelatin; Boswellia (Boswellia serrata) powder; Bulking agent: microcrystalline cellulose; Anti-caking agents: Silicon dioxide (Silica), Magnesium salts of fatty acids.
Magnesium Citrate Supplement for Bone and Muscle Health, 100% Allergen-Free.