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How to use: Adults: Take 1 capsules 2 times a day when necessary or at bedtime.
Bulking agents: Microcrystalline cellulose, Starch; Griffonia simplicifolia extract (DC. BAILL.) Seeds; Coating agent: Gelatin; Anti-caking agents: Magnesium salts of fatty acids, Silicon dioxide (Silica).
Magnesium Citrate Supplement for Bone and Muscle Health, 100% Allergen-Free.