5-HTP Supreme™ 60 VCaps Designs
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✅ Adultos saudáveis que procuram incluir vitamina B6 (P-5-P) na rotina diária, um nutriente que contribui para a função psicológica e nervosa normal.
✅ Quem prefere uma fórmula vegana, sem glúten nem lactose.
✅ Quem já usa suplementação e procura consistência na toma diária, sob acompanhamento de um profissional de saúde.
Product Information
5-HTP Supreme 100 mg Vitamin B6 Mood Sleep — Designs for Health
Designs for Health's 5-HTP Supreme™ combines 100 mg of 5-hydroxytryptophan (5-HTP) with 20 mg of vitamin B6 (in its active P-5-P form) per capsule. This formula aims to provide precursors for serotonin production, potentially assisting in maintaining emotional balance, appetite regulation, and sleep support.
5-HTP Supreme™ is a supplement that can assist in maintaining emotional balance and sleep quality. It is indicated for adults who wish to support mental well-being naturally.
✅ Provides 100 mg of 5-HTP per capsule
✅ Includes 20 mg of vitamin B6 (P-5-P) – active form
✅ Synergistic formula for neurotransmitter metabolism support
✅ Suitable for vegetarians and vegans
✅ Gluten-free, lactose-free, and free from unnecessary additives
✅ Easy-to-swallow capsules
5-HTP is an amino acid that can be converted into serotonin in the body, a neurotransmitter associated with mood and sleep. Vitamin B6, in the form of P-5-P, acts as an essential cofactor in this conversion.
5-HTP Supreme™ contains two active ingredients. The first is 5-hydroxytryptophan (5-HTP, 100 mg), an intermediate amino acid in tryptophan metabolism, obtained from the seed extract of Griffonia simplicifolia — a plant native to West Africa. 5-HTP is a substance with no authorized health claims under EC Regulation 432/2012; its use as a supplement should be done under the guidance of a healthcare professional, especially in people with a history of mood or sleep disorders, or those taking psychotropic medication. The second active ingredient is vitamin B6 (20 mg, in the form of pyridoxal-5-phosphate — the biologically active form), an essential nutrient with authorized EU claims for the normal functioning of the nervous system and psychological function.
Excipients are microcrystalline cellulose, cellulose (vegetable capsule), and L-leucine. Gluten-free, dairy-free, soy-free, non-GMO. Manufactured by Designs for Health in the USA, under cGMP standards, and distributed in the EU by Deltastar Nutrients (Netherlands).
Important considerations
- Not recommended for people taking SSRIs (selective serotonin reuptake inhibitors — e.g., sertraline, fluoxetine, paroxetine, escitalopram) — risk of serotonin syndrome.
- Not recommended for people taking MAOIs (monoamine oxidase inhibitors) — same risk of serious interaction.
Nutritional Information
Vitamin B6 (as pyridoxal-5-phosphate), 20 mg/**
5-hydroxytryptophan (5-HTP), 100 mg/**
Cellulose, Microcrystalline cellulose, Capsule, L-leucine
How to take
Take 1 capsule daily or as directed by your physician.
Notices & Recommendations
* NRV — Nutrient Reference Value.
** NRV not established.
💊 Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.
🤰 If pregnant or breastfeeding, consult your doctor before taking this supplement.
⚠️ Not recommended in cases of hypersensitivity or allergy to any of the ingredients, or when interactions between another product and any of its constituents have been described.
🕐 Do not exceed the recommended daily dose. Keep out of reach and sight of children.
🌡️ Store in a cool, dry place, away from light.
FAQs
It can be an option for healthy adults who want to support overall emotional balance and daily mental well-being, with the guidance of a healthcare professional — especially those with demanding routines, accumulated tension, or who want to supplement their sleep routine. It is not suitable for those taking SSRIs, MAOIs, or other psychotropics.
5-HTP is a plant-derived compound with no authorised EU health claims; those experiencing these situations may consider discussing it with their doctor as a possible complementary treatment — never independently, especially if already taking psychotropic medication, due to the risk of serious interactions.
5-HTP and vitamin B6 can support nighttime wellness routines when taken at the end of the day; they can be considered as a complement to a healthy sleep routine, without replacing medical assessment in situations of chronic insomnia.