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Perguntas frequentes
What nutrients are essential for thyroid health?
The most important micronutrients for thyroid function are iodine (a precursor of thyroid hormones), selenium (necessary for the conversion of T4 to active T3), zinc, and iron. L-tyrosine is the base amino acid from which thyroid hormones are synthesised. Vitamin D3 also plays a regulatory role in immune function associated with the thyroid.
Does selenium help with Hashimoto's Thyroiditis?
Yes. Several clinical studies show that selenium supplementation (200 mcg of selenomethionine) can significantly reduce anti-TPO antibodies in people with Hashimoto's, as well as improve overall well-being and reduce gland inflammation. It is one of the most recommended supplements by integrative endocrinologists.
Should I take iodine if I have hypothyroidism?
It depends on the cause of hypothyroidism. If it's due to iodine deficiency (rare in Portugal), supplementation may be beneficial. If it's caused by Hashimoto's (an autoimmune disease), excessive iodine can worsen inflammation. It is crucial to undergo a complete laboratory evaluation and consult a specialist before supplementing with iodine.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents are described. The recommended daily dose should not be exceeded. Keep out of the reach and sight of children. Store in a cool, dry place, away from light.













































