Shutdown and Recovery Pack
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To calm the mind and relax the body at the end of the day, this pack can support a more consistent rest routine, without melatonin.
🛒 Give your night the calm it deserves – no melatonin, no habit. Add the Switch Off and Recover Pack to your cart.
Indicated for
✅ Those who work too much and find it difficult to switch off at the end of the day.
✅ Those looking to support relaxation and rest without resorting to melatonin.
✅ Those who want to simply boost their intake of magnesium and B vitamins.
Product Information
Switch Off and Recover Pack to calm down and sleep better — Viva Saudável
It is a set of three supplements that combines powdered magnesium, natural GABA, and a B complex. It can be suitable for those who work too much, feel fatigue accumulating, and have difficulty switching off at the end of the day.
Working too much and not being able to switch off at the end of the day is increasingly common — the mind remains racing even after the body slows down. The Switch Off and Recover Pack combines three Thorne formulas designed for this moment: magnesium for sleep and muscle relaxation, natural GABA to support the transition to calm, and a reinforced B complex for tiredness and stress. It is a simple approach, without melatonin and non-habit-forming, for those who want a calmer end-of-day routine. All formulas come from a brand focused on quality and purity, which adds confidence to those seeking consistency.
The pack combines three complementary approaches for the end of the day. Magnesium Bisglycinate is provided in powder (200 mg of magnesium per dose), in a form bound to glycine, known for being gentle on the digestive system and practical for dissolving in water — often chosen by those seeking magnesium for sleep and muscle relaxation. The Stress B-Complex brings together all eight B vitamins in active forms, with a reinforced dose of pantothenic acid (B5), nutrients linked to energy metabolism and the reduction of tiredness and fatigue — useful for those who associate fatigue with stress (b complex fatigue). PharmaGABA-100 provides natural GABA obtained by fermentation, traditionally integrated into relaxation routines.
This set may be suitable for those who have intense days and are looking for a more consistent rest routine, without resorting to melatonin. Each product can be taken independently, allowing for adjustment of the approach — for example, the B complex in the morning and magnesium and GABA at the end of the day.
✅ Magnesium can contribute to normal muscle function and normal functioning of the nervous system.
✅ Magnesium can contribute to the reduction of tiredness and fatigue and to normal psychological function.
✅ Vitamins B2, B3, B6, B12, and folate can contribute to the reduction of tiredness and fatigue — relevant for those seeking vitamins for tiredness and stress.
✅ B complex vitamins can contribute to the normal functioning of the nervous system and to normal psychological function.
✅ Natural GABA (PharmaGABA®) is traditionally integrated into relaxation and end-of-day routines — GABA to calm the mind.
✅ A melatonin-free and non-habit-forming approach, easy to integrate into the night routine.
How to take
Follow the dosage indicated on each product's label: Magnesium Bisglycinate one dose dissolved in water (ideally at the end of the day), PharmaGABA-100 one capsule and Stress B-Complex one capsule per day.
Suitable for various diets
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- Sem produtos lácteos
- Não tem glúten
- Sem produtos lácteos
Stress
FAQs
What is the Disconnect and Recover Pack?
It's a set of three supplements — magnesium powder, natural GABA, and B-complex — designed for those who work too much and are looking for a calmer end-of-day routine, without melatonin.
Who might it make sense for?
For adults with demanding routines, who feel their minds racing at the end of the day and are looking for a simple way to support relaxation, rest, and fatigue reduction.
How to fit all three into the routine?
Many people take B complex in the morning and reserve magnesium and GABA for the end of the day, about 30 minutes before bed, as part of a relaxation routine.
Notices & Recommendations
* NRV (Nutrient Reference Value)
** NRV not established.
Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.