Natural Kelp Iodine for Daily Routine — NOW Foods
Kelp provides 150 mcg of iodine per tablet, from kelp algae (Laminaria spp.). Kelp is a natural, algae-derived iodine supplement in tablet form. It can be beneficial for adults looking to supplement their iodine intake from a food-based source.
Natural iodine from algae is a simple way to supplement the diet, especially for those who consume little iodized salt. NOW Foods Kelp provides 150 mcg of iodine per tablet, derived from kelp algae (Laminaria spp.) — the same nutritional profile found in these algae in their natural state. Take 1 tablet daily with a meal, easily integrated into your daily routine.
Iodine is an essential mineral, necessary for the production of thyroid hormones. Kelp provides this mineral from sea algae (Laminaria spp.), a natural source with a history of dietary use in several Asian cultures. Each tablet provides 150 mcg of iodine, equivalent to 100% of the nutrient reference value.
How it fits in
Compared to other iodine sources in the catalog (such as isolated iodine supplements), Kelp offers a food-based source from algae, instead of isolated synthetic iodine.
To consider
- Not recommended simultaneously with other iodine supplements, without medical guidance
