Iron Bisglycinate for the reduction of tiredness and fatigue — Designs for Health
Iron Bisglycinate is a food supplement in capsules with 27 mg of iron per daily serving. Iron contributes to normal oxygen transport in the body and to the reduction of tiredness and fatigue.
Iron is one of the nutrients that is easiest to fall short on without realizing it. Designs for Health Iron Bisglycinate is a food supplement that provides 27 mg of iron per capsule, in the form of chelated iron bisglycinate, identified by the manufacturer as Ferrochel®. Iron contributes to the normal formation of red blood cells and hemoglobin and to the reduction of tiredness and fatigue.
The iron is present in the form of chelated iron bisglycinate, in which the mineral is bound to the amino acid glycine. It is the same family of chelated forms already used in other minerals, such as zinc and magnesium bisglycinate. The amount per capsule is 27 mg of iron, equivalent to 193% of the nutrient reference value.
Iron is an essential mineral, which means it must be obtained through diet or supplementation.
Things to consider
- Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of the reach of children. In case of accidental ingestion, contact a doctor or the Poison Information Center (800 250 250) immediately.
- Iron supplementation should be taken when a need has been identified. Those who have excess iron or are under medical supervision for that reason should not take iron without medical advice.
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Iron may darken stools. This is an expected effect with no clinical significance.
