Energy and Fatigue

The Energy and Fatigue collection from Viva Saudável brings together 97 food supplements from brands such as Thorne Research, NOW Foods, Biocare, Lamberts, Designs for Health and Zeinpharma, designed for those seeking nutritional support during times of greater physical or mental demand. You'll find B-complex vitamins, iron, magnesium, vitamin C, multinutrients and combined formulas, with several vegan options and formats in capsule, powder or liquid.

What nutrients to choose for Energy and Fatigue

Several nutrients are recognized by European legislation for their role in energy and fatigue. Vitamins B2, B3, B5, B6, B9 and B12 contribute to normal energy metabolism and the reduction of tiredness and fatigue. Iron contributes to normal oxygen transport in the body, normal red blood cell and hemoglobin formation, and the reduction of tiredness and fatigue. Magnesium contributes to normal energy metabolism and the normal functioning of muscles and the nervous system. Vitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

How to choose from the collection

Use the side filters to narrow your search by ingredient (iron, vitamin B12, magnesium, vitamin C), by brand or by stock availability. The collection also includes products with coenzyme Q10, acetyl-L-carnitine, amino acids and botanical extracts. In case of persistent fatigue, consult your doctor or pharmacist before starting any supplementation.

96 products

OPC native 192mg
OPC native 192mg
Zeinpharma
Native OPC 192mg
Price: 31,16€
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NADH (Coenzym 1) 15mg
NADH (Coenzym 1) 15mg
Zeinpharma
NADH (Coenzyme 1) 15mg
Price: 50,10€
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Damiana 450mg
Damiana 450mg
Zeinpharma
Damiana 450mg
Price: 25,64€
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B-complexo - Viva Saudável
B-complexo - Viva Saudável
Zeinpharma
B-complex
Price: 17,62€
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Krill Oil Antarctic 500mg - Viva Saudável
Krill Oil Antarctic 500mg - Viva Saudável
Alpha Lipoico (Liponsaure) 300mg - Viva Saudável
Alpha Lipoico (Liponsaure) 300mg - Viva Saudável
Zeinpharma
Alpha Lipoic Acid 300mg
Price: 42,56€
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Vitamina B6 (P-5-P) 40mg - Viva Saudável
Vitamina B6 (P-5-P) 40mg - Viva Saudável
Zeinpharma
Vitamin B6 (P-5-P) 40mg
Price: 25,21€
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Romã Extrato (Granatapfel) 500mg - Viva Saudável
Romã Extrato (Granatapfel) 500mg - Viva Saudável
Coenzima Q10 60mg
Coenzima Q10 60mg
Zeinpharma
Coenzyme Q10 60mg
Price: 35,35€
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Vitamin C 500mg
Zeinpharma
Vitamin C 500mg
Price: 16,56€
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Coenzima Q10 30mg
Coenzima Q10 30mg
Zeinpharma
Coenzyme Q10 30mg
Price: 29,53€
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FAQs

Magnesium, iron, vitamin C and B-complex vitamins (B6, B12, folic acid) help reduce tiredness and fatigue. The choice depends on the cause and your needs.

It depends on the nutrient and the person. Some effects, like those of caffeine, are felt in minutes; correcting deficiencies, such as iron deficiency, can take several weeks of regular intake.

A balanced diet is the foundation of energy. Supplements help when there is a greater need or deficiencies, but they do not replace healthy habits of eating, sleeping, and exercising.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents are described. The recommended daily dose should not be exceeded. Keep out of the reach and sight of children. Store in a cool, dry place, away from light.