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A Perda de Colagénio: O Impacto na Sua Pele, Articulações e Ossos – E Como Restaurar a Sua Saúde
Collagen Loss: The Impact on Your Skin, Joints, and Bones—And How to Restore Your Health
April 22, 2025
Collagen: an essential protein for healthy skin, bones and joints
Os 10 Nutrientes Essenciais para o seu Sistema Imunitário
The 10 Essential Nutrients for Your Immune System
April 22, 2025
The immune system plays a crucial role in protecting the body against infections, diseases and other external aggressors. A balanced diet, rich in essential nutrients, can significantly strengthen this natural defense.