Nervous System

Emotional balance and well-being

The nervous system depends on an adequate intake of vitamins, minerals and amino acids, which are involved in communication between nerve cells and in the production of neurotransmitters. This collection brings together supplements that support the normal functioning of the nervous system and psychological function, useful during periods of greater emotional demand.

How they help

B complex vitamins (B6, B12 and folic acid) and magnesium contribute to normal psychological function and the normal functioning of the nervous system. Amino acids such as L-tyrosine and 5-HTP (a precursor to serotonin) and adaptogens such as ashwagandha are widely studied in the context of mood and stress response, and are included in formulas from brands such as NOW Foods, Ecogenetics and Klaire Labs.

7 products

Tranquilidade Ecogenetics 60 Caps - Viva Saudável
Tranquilidade Ecogenetics 60 Caps - Viva Saudável
Ecogenetics
Tranquilidade 60 Caps Ecogenetics
Price: 25,50€
30 doses · 0,85€ per dose
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L-Tyrosin 500 mg Klaire Labs 100 Caps - Viva Saudável
L-Tyrosin 500 mg Klaire Labs 100 Caps - Viva Saudável
Klaire Labs
L-Tyrosin 500 mg Klaire Labs 100 Caps
Price: 31,00€
100 doses · 0,31€ per dose
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5 HTP 100 mg 60 Cápsulas Now Foods - Viva Saudável
5 HTP 100 mg 60 Cápsulas Now Foods - Viva Saudável
NOW Foods
5 HTP 100 mg 60 Capsules Now Foods
Price: 28,00€
60 doses · 0,46€ per dose
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L-Tirosina 500mg 60cápsulas Now Foods - Viva Saudável
L-Tirosina 500mg 60cápsulas Now Foods - Viva Saudável
NOW Foods
L-Tyrosine 500mg 60capsules Now Foods
Price: 23,00€
60 doses · 0,38€ per dose
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5-HTP Plus Ecogenetics, imagem principal
5-HTP Plus Ecogenetics, imagem informativa
Ecogenetics
5 HTP Plus 60 Cap Ecogenetics
Price: 39,90€
20 doses · 1,99€ per dose
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Ashwagandha NOW 450 mg em fundo branco
Ashwagandha NOW com destaques informativos
NOW Foods
Aswagandha 450 mg 90 Caps Now
Price: 27,00€
45 doses · 0,60€ per dose
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Perguntas frequentes

What supplements help the nervous system?
Vitamins B6, B12, folic acid, and magnesium contribute to the normal functioning of the nervous system and normal psychological function. Amino acids and adaptogens like ashwagandha are also used to support well-being.
What is 5-HTP and what is it used for?
5-HTP (5-hydroxytryptophan) is a natural serotonin precursor extracted from the Griffonia simplicifolia plant. It is used to support mood and relaxation. It should be taken with advice, especially if you are already taking medication.
Does ashwagandha help with stress?
Ashwagandha (Withania somnifera) is an adaptogen traditionally used to support stress response and feelings of calm. It is one of the most studied supplements in this area.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents are described. The recommended daily dose should not be exceeded. Keep out of the reach and sight of children. Store in a cool, dry place, away from light.