Glycine 500 mg 250 Capsules Thorne Research
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Achieve more restful nights of sleep, more recovered muscles and a lighter body.
🛒 Add Thorne Glycine to your cart and experience the relaxation and well-being you deserve!
Suitable for:
✅ Anyone who lives under stress, tension or has difficulty relaxing
✅ People with fragmented sleep or who are looking to improve the quality of their night's rest.
✅ Athletes or individuals with regular exercise who want muscle recovery support.
✅ Those looking to optimize internal natural detoxification mechanisms.
Description
Glycine 500 mg for Relaxation, Sleep, and Daily Detoxification — Thorne
Glycine 500 mg Thorne is a natural supplement formulated with glycine, an essential amino acid that plays fundamental roles in nervous system health, detoxification, and digestion. Glycine is an inhibitory neurotransmitter that helps promote relaxation and supports mental health by improving memory and sleep quality. In addition, glycine plays a crucial role in the production of glutathione, a vital antioxidant for the body, aiding in toxin elimination and cell protection.
This supplement also contributes to digestive health by regulating the synthesis of bile acids, which are necessary for fat digestion. Glycine helps the body process fats efficiently, promoting healthier digestion and facilitating the absorption of essential nutrients.
✅ Central nervous system support: Glycine can help protect nerves and improve mental function, promoting effective relaxation and improving sleep quality.
✅ Improved memory and cognitive function: Glycine can improve memory and cognitive function, making it a useful supplement for those looking to enhance mental performance.
✅ Effective detoxification: Glycine can help increase glutathione production, facilitating the elimination of toxins from the body and promoting liver and kidney health.
✅ Digestive health: Glycine regulates the synthesis of bile acids, essential for efficient fat digestion and for maintaining a healthy digestive system.
✅ Antioxidant support: Glycine can help protect the body against oxidative stress and cellular damage caused by toxins and free radicals.
How to Use: 2 capsules daily or as directed by a healthcare professional.
What Is Glycine?
Glycine is a non-essential amino acid, fundamental for various bodily functions. It acts as a neurotransmitter, helping to regulate brain activity. In addition, this amino acid is crucial for protein synthesis and collagen production, which is vital for skin and joint health. Taking glycine can aid in relaxation and is therefore often associated with improved sleep quality.
Benefits of Glycine 500 mg from Thorne Research
Thorne Research's Glycine 500 mg supplement is developed with high quality standards. This formula is easy to digest and absorb, providing fast and effective benefits. Studies show that glycine can help improve sleep quality and reduce fatigue. Therefore, if you are looking for more energy and restorative sleep, this product is an excellent option.
Nutritional Information
Glycine, 1000 mg / **
Ingredients:Glycine, hypromellose capsule (made from cellulose), silicon dioxide (release agent)
Food Preferences
- Não tem glúten
- Sem lactose
- Vegano
- Sem OGM
Suitable for various diets
- Não tem glúten
- Sem lactose
- Vegano
- Sem OGM
- Não tem glúten
- Sem lactose
- Vegano
- Sem OGM
Sono
FAQs
What is glycine and what does it do in the body?
Glycine is the simplest non-essential amino acid and one of the most abundant in the body. It has multiple roles: it is an inhibitory neurotransmitter in the central nervous system, an essential component of collagen (~30%), a precursor of glutathione, a cofactor in creatine synthesis, and a conjugating agent in phase II hepatic detoxification.
Who is this supplement for?
For those who want to support relaxation and stress management, improve sleep quality, support liver detoxification, or supplement the synthesis of collagen, creatine, and glutathione. Also for athletes who want to naturally support muscle recovery and creatine production.
Can it be combined with other supplements such as creatine, collagen, or magnesium?
Yes. Glycine is one of the three amino acids needed for the endogenous synthesis of creatine. Combined with collagen, it can strengthen the supply of this essential amino acid to your structure. With magnesium, it can complement support for relaxation and sleep. We always recommend consulting a healthcare professional for specific combinations.
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
