Flavor and B vitamins to sprinkle on your plate
Discover Nutritional Yeast Flakes by NOW Foods
Nutritional yeast flakes with B-complex vitamins — NOW Foods
Anyone who cooks plant-based meals knows the value of an ingredient that adds flavor and enriches a dish. NOW Foods nutritional yeast flakes are obtained from a selected strain of Saccharomyces cerevisiae, grown on molasses, and enriched with B-complex vitamins, including B12. Vitamin B12 and folic acid can contribute to the reduction of tiredness and fatigue. The flakes can be sprinkled on soups, pasta, and salads or mixed into juices and smoothies. It is vegan and Kosher, with SQF food safety certification.
Nutritional yeast — in short
It is nutritional yeast in flakes, enriched with B-complex vitamins. It makes sense for adults, including vegetarians and vegans, who want to enrich their meals. It is used every day, in recipes or drinks.
Main benefits
✅ Vitamins B2, B6, B12, niacin, and folic acid can contribute to the reduction of tiredness and fatigue.*
✅ Thiamine, riboflavin, niacin, vitamin B6, and B12 can contribute to normal energy-yielding metabolism.*
✅ Thiamine, vitamin B6, and B12 can contribute to normal psychological function.*
✅ Folic acid can contribute to maternal tissue growth during pregnancy.*
✅ Versatile flakes for sprinkling on dishes, soups, and smoothies.
✅ Vegan, Kosher, gluten-free, and SQF certified.
*The claims marked refer exclusively to the vitamins/minerals present.
More information about the ingredients
The product base is dried Saccharomyces cerevisiae yeast, primarily grown on purified molasses, rather than a byproduct of the brewing industry. Each serving provides about 5 g of protein and 2 g of fiber.
Added to the yeast are the vitamins thiamine, riboflavin, niacin, B6, folic acid, and B12. The flakes have a pleasant flavor, often used in vegetarian recipes as an alternative to grated cheese.
To keep in mind
• Consult a doctor in case of pregnancy, breastfeeding, medication use, or any health condition.
• Sold by weight, not volume; there may be natural color variation.
• Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Frequently asked questions
What is nutritional yeast?
It is inactive Saccharomyces cerevisiae yeast, in flakes, enriched with B-complex vitamins.
How do you use nutritional yeast flakes?
Two level tablespoons per day, sprinkled on dishes or mixed into milk, juices, or smoothies.
Is it the same as brewer's yeast?
No, it is a primary-grown yeast, cultivated on molasses, and not a byproduct of beer production.
Is it suitable for vegans?
Yes, the manufacturer declares it vegan and it contains added vitamin B12.
Flavor and B vitamins on your plate, can support a balanced plant-based diet.
🛒 NOW Foods nutritional yeast flakes add flavor and B vitamins to everyday recipes.
How to take
Take 2 level tablespoons (9 g) per day, mixed into milk, fruit or vegetable juice, in vegetarian recipes, or in protein shakes. Store in a cool, dry place after opening. Follow the labeling instructions.
Suitable for
✅ Those looking for B-complex vitamins in a culinary ingredient
✅ Those who want to enrich vegetarian and vegan meals
✅ Those who value a primary-grown, certified yeast
Composition
Serving size: 2 level tablespoons (9 g). Servings per container: about 32.
Energy — 35 kcal
Fat — <0.5 g
Carbohydrates — 3 g
Dietary fiber — 2 g
Proteins — 5 g
Thiamine (vitamin B1) — 6 mg (545% NRV)
Riboflavin (vitamin B2) — 6 mg (429% NRV)
Niacin (vitamin B3) — 32 mg (200% NRV)
Vitamin B6 — 6 mg (429% NRV)
Folate (folic acid) — 405 µg (202% NRV)
Vitamin B12 — 14 µg (560% NRV)
Calcium — 6 mg (1% NRV)
Iron — 0.5 mg (4% NRV)
Potassium — 180 mg (9% NRV)
Ingredients: Dried yeast (Saccharomyces cerevisiae), niacin, pyridoxine hydrochloride (B6), riboflavin, thiamine hydrochloride, folic acid, cobalamin (B12).
NOW Foods nutritional yeast is a simple ingredient that makes a difference in everyday cooking.
