Por que escolher um ómega-3 com certificação IFOS™?

Why choose an IFOS™ certified omega-3?

September 23, 2025

Quality Omega-3s start with transparency

The global omega-3 supplement market continues to grow rapidly, expected to reach over $7.6 billion by 2024. However, as supply increases, so do consumer concerns:
➡️ How do you know if an omega-3 supplement is safe?
➡️ How can I ensure that the product actually has the dose of EPA and DHA it promises?

The answer lies in independent quality certification — and the IFOS™ seal is currently the most internationally recognized.

🛡️ What is IFOS™ certification?

IFOS™ (International Fish Oil Standards) is an independent testing program that verifies batch by batch that fish oil supplements meet strict criteria for:

Purity (no heavy metals or contaminants);

Potency (actual EPA and DHA levels);

Freshness (no oxidation).

It is one of the few certifications that publishes test results online, allowing consumers to consult the actual data of the product they are consuming.

⚠️ Why is this important for those taking omega-3?

Despite the well-known benefits of omega-3 – such as cardiovascular, cognitive and anti-inflammatory support – its unsafe consumption can pose risks.

Poorly controlled supplements may contain:

Mercury, lead and arsenic (harmful heavy metals);

PCBs and dioxins (hazardous organic pollutants);

Oxidized oil, which can cause inflammation instead of reducing it.

Choosing an IFOS™ certified omega-3 supplement is a safe way to ensure you are taking an effective, contaminant-free product.

🔍 How do you know if your omega-3 is certified?

Look for the IFOS™ seal on the product packaging.

Visit the IFOS™ website and search for your supplement batch.

Confirm purity, potency and freshness values.

These steps are simple, but they make all the difference in the confidence and effectiveness of the supplement.

🌿 Certification also for plant-based omega-3 and krill oil

If you follow a vegetarian diet or are concerned about sustainability, there are also alternative versions of omega-3:

Krill oil (IKOS™ certified);

Algae oil (IAOS™ certified).

Both certifications follow the same rigorous IFOS™ criteria, adapted to the nutritional profile and origin of each oil.

✅ Benefits of IFOS™ certification for consumers and brands

For the consumer:
✔️ Confidence in the purity and quality of the supplement;
✔️ Reduction of contamination risks;
✔️ Transparent and accessible information.

For brands and healthcare professionals:
✔️ Strengthening credibility and reputation;
✔️ Differentiation in a competitive market;
✔️ Support in negotiations with retailers and exports.

📝 Conclusion: The smart choice is a certified omega-3

If you're looking for a high-quality omega-3 supplement, make sure it's IFOS™ certified or equivalent. This type of certification is the best guarantee of safety, efficacy, and transparency in a market where what's on the label doesn't always match reality.

Your health deserves a certified omega-3 supplement. Don't settle for less.

More articles on the blog

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published