Ergymag 90 Caps Nutergia — Magnesium and B Vitamins
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Give your body a mineral and vitamin boost in times of need.
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Suitable for:
✅ People with mineral depletion or diets low in magnesium
✅ Situations of persistent fatigue, stress or nervous imbalance
✅ States of mild muscle discomfort, cramps or tension
Product Information
ERGYMAG for fatigue and daily nervous well-being — Nutergia
ERGYMAG is a formula with 4 forms of magnesium, 6 B vitamins, and zinc. It makes sense for adults who want to support their nervous system, muscle function, and reduce fatigue.
ERGYMAG® is a dietary supplement in capsules that combines four forms of magnesium— citrate, bisglycinate, marine oxide, and carbonate — with a complex of B vitamins (B1, B2, B3, B5, B6, and B8) and zinc. Designed for adults with intense routines, periods of accumulated fatigue, or increased mental demand, three capsules provide 80% of the daily NRV for magnesium.
Intended for those looking to maintain nervous balance and reduce fatigue, it integrates easily into any routine, with or without meals. From Nutergia — a leading French micronutrition laboratory — it offers a significant advantage: it is declared compatible with pregnancy, making it a robust option for different life stages.
The formula combines three complementary groups. The first focuses on four forms of magnesium: magnesium citrate, magnesium bisglycinate, marine magnesium (oxide), and magnesium carbonate. Each form has its own characteristics regarding bioavailability and usage profile, and the combination results in 300 mg of magnesium per 3-capsule dose (80% of NRV). The second group is the complex of 6 B vitamins (B1, B2, B3, B5, B6, and B8), all at 100% of the NRV, aimed at energy metabolism, the nervous system, and psychological function. The third element is zinc as gluconate (4.5 mg, 45% NRV), which plays a role in normal acid-base metabolism.
It is suitable for those seeking a structured approach to physical and nervous fatigue, during periods of professional stress, mental demands, regular physical activity, or accumulated tiredness. Intake is flexible — with or without meals, morning and/or evening
✅ Magnesium and vitamins B2, B3, B5, and B6 can contribute to the reduction of tiredness and fatigue.
✅ Magnesium and vitamins B1, B2, B3, B5, and B6 can contribute to normal energy metabolism.
✅ Magnesium can contribute to the normal functioning of the nervous system, normal muscle function, and normal psychological function.
✅ Vitamins B6 and B12 (present via B6) can contribute to normal psychological function and the normal functioning of the nervous system.
✅ Zinc can contribute to normal acid-base metabolism and the protection of cells from oxidative stress.
✅ With 4 forms of magnesium (citrate, bisglycinate, marine oxide, and carbonate), it offers a carefully structured combination.
Nutritional Information
Magnesium, 300 mg / 80%
Zinc, 4.5 mg / 45%
Vitamin B1, 1.1 mg / 100%
Vitamin B2, 1.4 mg / 100%
Vitamin B3, 16 mg / 100%
Vitamin B5, 6 mg / 100%
Vitamin B6, 1.4 mg / 100%
Vitamin B8, 50 µg / 100%
Ingredients: Magnesium citrate and bisglycinate, marine magnesium (magnesium oxide), magnesium carbonate, zinc gluconate, vitamins B1 (thiamine hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride) and B8 (D-biotin), anti-caking agents: magnesium salts of fatty acids and calcium phosphate. Capsule: fish gelatin.
How to take
Adults: 2 to 3 capsules per day. From 6 to 18 years old: 2 capsules per day. Can be taken with or without a meal, in the morning and/or at night.
FAQs
What is ERGYMAG?
It is a Nutergia food supplement in capsules with 4 forms of magnesium (citrate, bisglycinate, marine oxide and carbonate), 6 B vitamins (B1, B2, B3, B5, B6 and B8) and zinc, formulated to support the reduction of tiredness, the nervous system and muscle function.
Who is this relevant for?
For adults experiencing accumulated fatigue, intense professional rhythms, regular physical activity, or mental overload. Also for young people aged 6 to 18 (at the adjusted dose).
Can it help those with muscle cramps, irritability, or persistent fatigue?
The formula contributes to the normal functioning of the muscular and nervous systems and to the reduction of tiredness and fatigue. In clinical situations such as frequent cramps, persistent irritability or chronic fatigue, medical supervision should be sought before use.
Notices & Recommendations
* NRV (Nutrient Reference Value)
** NRV not established.
Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.