Sleep

Sleep is a fundamental physiological process for the body's recovery and balance. The quality of nighttime rest depends on multiple factors — among them, nutritional status and the balance of certain micronutrients that participate in the normal mechanisms of relaxation and sleep-wake cycle regulation.

In this collection, you will find premium supplements formulated with high-quality and bioavailable ingredients, carefully selected. Magnesium contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue; melatonin helps reduce the time it takes to fall asleep. L-theanine, valerian, passionflower, and ashwagandha complement this nutritional approach, being ingredients widely studied in the context of relaxation, integrated into trusted formulas from brands such as Thorne Research and NOW Foods, developed for daily use.

22 products

FAQs

Melatonin helps to reduce the time it takes to fall asleep, and magnesium supports the normal functioning of the nervous system. Plants such as valerian and passionflower are also traditionally associated with relaxation.

Melatonin is not associated with dependence at usual supplement doses. It helps reduce the time needed to fall asleep when taking 1 mg shortly before bedtime. If in doubt, consult your doctor.

At the end of the day or before bed, with or after a meal. Magnesium contributes to the normal functioning of the nervous and muscular systems and to the reduction of tiredness and fatigue.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents are described. The recommended daily dose should not be exceeded. Keep out of the reach and sight of children. Store in a cool, dry place, away from light.