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5-MTHF 1 mg 60 Capsules Thorne

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Thorne

Active folate 5-MTHF, 1000 µg per capsule. Folate may contribute to the reduction of tiredness and fatigue

  • Folate in the active form L-5-methyltetrahydrofolate (5-MTHF), which does not need to be converted by the body
  • 1000 µg per capsule · 60 capsules, 1 a day (60 days)
  • Folate contributes to the reduction of tiredness and fatigue and to normal psychological function
33,00€

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Daily dose: 1 capsule a day60 servings per pack≈ 0,55€ per serving
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Estimated delivery: 7 business days after payment confirmation.
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Description

5-MTHF 1 mg Thorne: folate in its active form

Thorne's 5-MTHF 1 mg is a folate dietary supplement in the L-5-methyltetrahydrofolate (5-MTHF) form, with 1000 µg per capsule. It is the already methylated form of folate, the same one that circulates in the blood, meaning it does not need to be converted by the body, unlike folic acid.

It is one of the most sought-after forms of folate for those who prefer to avoid folic acid, including people with MTHFR gene variants who have been advised by a healthcare professional to use this form.

✅ Folate contributes to the reduction of tiredness and fatigue

✅ Folate contributes to normal psychological function

✅ Folate contributes to normal homocysteine metabolism

✅ Folate contributes to normal blood formation

✅ Folate contributes to the normal function of the immune system

✅ Folate contributes to maternal tissue growth during pregnancy

Simple formula

Each capsule contains only the folate and the necessary capsule components: leucine, microcrystalline cellulose, silicon dioxide, and hypromellose capsule. Gluten-free, dairy-free, and soy-free.

How to take

1 capsule per day, with or without food, or as directed by a healthcare professional. Each package lasts for 60 days. Do not exceed 1 capsule per day without professional supervision: 1000 µg is the tolerable upper intake level of supplemental folate defined in the EU.

33,00€
5-MTHF 1 mg 60 Capsules Thorne
33,00€

Product information

  • Active folate1000 µg of L-5-methyltetrahydrofolate per capsule (500% NRV), the already methylated form of folate
  • Tiredness and fatigueFolate contributes to the reduction of tiredness and fatigue and to normal psychological function
  • Blood and homocysteineFolate contributes to normal blood formation and to normal homocysteine metabolism
  • Simple formulaHypromellose capsule; gluten-free, dairy-free and soy-free. 60 capsules, 1 a day

How to use

Simple and practical.

  1. 1 Take 1 capsule a day, with or without food, or as advised by a health professional.
  2. 2 The Thorne label allows 1 capsule one to three times a day; more than 1 capsule a day only under the supervision of a health professional.
Daily dose: 1 capsule a day60 servings per container≈ 0,55€ per dose

Do not exceed the recommended daily dose. If in doubt, please contact us.

Nutritional information Per 1 capsule %NRV*
Folate (L-5-methyltetrahydrofolate) 1000 µg 500% NRV
% NRV: nutrient reference value

* NRV — Nutrient Reference Value. ** NRV not established.

Ingredients

Ingredients: L-5-methyltetrahydrofolate (folate), leucine, bulking agent (microcrystalline cellulose), anti-caking agent (silicon dioxide), capsule (hypromellose). Gluten-free, dairy-free and soy-free.

  • No artificial coloursAccording to the manufacturer
  • Gluten-freeAccording to the manufacturer
  • Original productAuthorized reseller
  • Shipped from the EU No customs within the EU
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Frequently Asked Questions

What our customers ask us about this product
What does each capsule contain?
Each capsule contains 1000 µg (1 mg) of folate as L-5-methyltetrahydrofolate (5-MTHF), which is 500% of the nutrient reference value. The other ingredients are leucine, microcrystalline cellulose, silicon dioxide and the hypromellose capsule.
How is it taken?
1 capsule a day, with or without food, or as advised by a health professional. The Thorne label allows up to 3 capsules a day, but more than 1 capsule only under professional supervision, because 1000 µg a day is the tolerable upper level for supplemental folate set in the EU.
How long does one pack last?
60 capsules last 60 days at 1 capsule a day.
Who should speak to a doctor before taking it?
Pregnant and breastfeeding women, anyone taking methotrexate (5-MTHF may interfere with this medicine), antiepileptics or other medication that interferes with folate, and anyone who may have a vitamin B12 deficiency, because high doses of folate can mask it.
Is it vegan and allergen-free?
According to Thorne, it is gluten-free, dairy-free and soy-free. The capsule is hypromellose (plant cellulose). Thorne does not state a vegan certification for this product.
What is the difference between 5-MTHF and folic acid?
Folic acid is the synthetic form of folate, which the body has to convert in several steps to reach the active form. 5-MTHF (L-5-methyltetrahydrofolate) is the already methylated form, the same one that circulates in the blood, so it does not need that conversion.
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Notices and recommendations

  • Do not exceed 1 capsule (1000 µg of folate) a day without the advice of a health professional.
  • If pregnant or breastfeeding, consult your doctor before use.
  • Not recommended together with methotrexate. If you take medication (in particular antiepileptics), consult your doctor before use.
  • High doses of folate can mask a vitamin B12 deficiency.
  • Do not use in case of hypersensitivity to any of the ingredients.
  • Do not exceed the recommended daily dose. Store in a cool, dry place. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the sight and reach of children. If you are pregnant, breastfeeding, ill or taking medication, consult your doctor or pharmacist before use. Not recommended in case of hypersensitivity to any of the ingredients. Store in a cool, dry place, away from light.