Creatina Auri Foods – embalagem sobre fundo branco
Creatina Auri Foods – embalagem com os destaques da fórmula
Creatina Auri Foods – embalagem numa rotina diária
Creatina Auri Foods – ilustração dos ingredientes
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Auri Foods

Creatine Auri Foods 300 gr

Last sets losing strength? Creatine increases performance in short, intense exercises · 3 g/day

  • Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
  • For those over 55, daily creatine intake can enhance the effect of resistance training on muscle strength
  • 3 g per serving: the daily amount required to obtain the beneficial effect
  • 100% creatine monohydrate · no added sugars, colourings or preservatives
  • Unflavoured, mixes into water or shakes · 300 g = 100 servings
28,90€

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Daily dose: 3 g (½ scoop)100 servings per pack≈ 0,28€ per serving
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Product information

Creatine Monohydrate – Auri Foods 300 g

Auri Foods Creatine is pure creatine monohydrate powder, with no added sugars, colourings or preservatives. Each 300 g pack provides 100 servings of 3 g.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

In adults over 55 years of age, daily intake of creatine can enhance the effect of resistance training on muscle strength. The beneficial effect is obtained with a daily intake of 3 g of creatine, in conjunction with resistance training at least three times per week for several weeks, at an intensity of at least 65–75% of one repetition maximum.

Why choose it

✅ 100% creatine monohydrate – a single ingredient
✅ 3 g per serving, the amount indicated for performance benefits
✅ 100 servings per pack
✅ No added sugars, colourings or preservatives
✅ Unflavoured – mixes easily into water or a shake

Who it is for

For adults who engage in strength training, sprints, interval training, team sports or other activities involving repeated short, intense efforts.

How to use

Mix ½ scoop (approx. 3 g) in 100 ml of cool water, once a day. It can be taken at any time of the day, before or after training.

Points to consider

  • Not recommended for children, pregnant women or nursing mothers.
  • In case of kidney disease or if you are on regular medication, consult your doctor before use.
  • Drink enough water throughout the day.
  • Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
28,90€
Creatine Auri Foods 300 gr
28,90€
  • DesempenhoAumenta o desempenho em séries de exercícios curtos e intensos
  • 3 g por doseA quantidade diária indicada para o efeito no desempenho
  • 100% puraCreatina monohidratada, sem açúcares, corantes nem conservantes
  • 100 doses300 g = mais de 3 meses de toma diária
Creatina Auri Foods – embalagem com os destaques da fórmula
Creatina Auri Foods – embalagem numa rotina diária
Creatina Auri Foods – ilustração dos ingredientes

How to use

Simple and practical.

  1. 1 Mix ½ scoop (about 3 g) in 100 ml of fresh water, once a day.
  2. 2 Take every day, including on rest days.
Daily dose: 3 g (½ scoop)100 servings per container≈ 0,28€ per dose

Do not exceed the recommended daily dose. If in doubt, please contact us.

Nutritional information Per 3 g (½ scoop) %NRV*
Creatine monohydrate 3 g **

* NRV — Nutrient Reference Value. ** NRV not established.

Ingredients

Ingredients:Creatine monohydrate.

  • Sem fragrância artificialAccording to the manufacturer
  • Sem corantes artificiaisAccording to the manufacturer
  • Friend of the SeaAccording to the manufacturer
  • Original productAuthorized reseller
  • Shipped from the EU No customs within the EU
  • Support in choosingWe will speak with you
  • Secure purchaseProtected payments

Frequently Asked Questions

What our customers ask us about this product
Como se toma a creatina?
Misturar ½ doseador (cerca de 3 g) em 100 ml de água fresca, uma vez por dia. Pode juntar também ao batido de proteína.
Qual a melhor altura para tomar?
Pode tomar a qualquer hora do dia. O mais importante é tomar todos os dias, incluindo nos dias sem treino.
É preciso fazer fase de carga?
Não é obrigatório. Com 3 g por dia, os níveis de creatina no músculo sobem de forma gradual ao longo de algumas semanas.
Quanto tempo dura uma embalagem?
300 g dão para 100 doses de 3 g, ou seja, cerca de 3 meses de toma diária.
Tem sabor?
Não. É creatina monohidratada pura, sem sabor, açúcares adicionados, corantes nem conservantes.
A creatina é para todos?
É indicada para adultos que praticam exercício. Não é recomendada a crianças, grávidas ou mulheres a amamentar. Em caso de doença renal ou medicação regular, fale primeiro com o seu médico.
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Notices and recommendations

  • Not recommended for children, pregnant or breastfeeding women.
  • In case of kidney disease or if taking regular medication, consult your doctor before use.
  • Drink a sufficient amount of water throughout the day.
  • Do not exceed the recommended daily dose. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.

Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the sight and reach of children. If you are pregnant, breastfeeding, ill or taking medication, consult your doctor or pharmacist before use. Not recommended in case of hypersensitivity to any of the ingredients. Store in a cool, dry place, away from light.