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Ergymag Nutergia — Magnesium, B Vitamins and Zinc 90 Caps

Nutergia

4 forms of magnesium, 6 B vitamins and zinc · 90 capsules · Made in France

  • Magnesium in 4 forms (citrate, bisglycinate, marine and carbonate) — 80% of the NRV per dose
  • Contributes to the reduction of tiredness and fatigue
  • Contributes to normal nervous and muscular system function
17,99€

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Daily dose: 2 to 3 capsules per day30 servings per pack≈ 0,59€ per serving
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Description

Ergymag Nutergia — Magnesium with B vitamins and zinc

Nutergia's Ergymag is a magnesium food supplement in capsules, designed for adults with demanding routines who want to boost their intake of this mineral. The formula brings together four forms of magnesium — citrate, bisglycinate, marine-derived oxide, and carbonate — with six B-complex vitamins and zinc. Three capsules provide 80% of the daily reference value for magnesium. It can be taken with or without meals, in the morning or at night, which makes it easy to integrate into your routine. It is manufactured in France by Nutergia, a laboratory dedicated to nutrition. The capsule is made of fish gelatin, so it is not suitable for vegetarians.

Magnesium — in brief

Ergymag is a magnesium formula in four forms, with vitamins B1, B2, B3, B5, B6, and B8, and zinc. It makes sense for adults and young people who want a single daily dose of these nutrients. It integrates easily into your routine, with or without meals.

Main benefits

  • ✅ Magnesium contributes to the reduction of tiredness and fatigue.
  • ✅ Magnesium contributes to normal muscle and nervous system function.
  • ✅ Vitamins B2, B3, B5, and B6 contribute to normal energy-yielding metabolism.
  • ✅ Vitamins B1, B3, B6, and B8 contribute to normal psychological function.
  • ✅ Vitamin B6 contributes to the regulation of hormonal activity.
  • ✅ Zinc contributes to the normal function of the immune system and to the maintenance of normal skin, hair, and nails.

More information about the ingredients

Magnesium appears in four complementary forms: citrate, bisglycinate, marine-derived magnesium oxide, and carbonate. This combination allows different salts of the same mineral to be gathered in a single capsule. Zinc is present in the form of gluconate.

The B-complex includes vitamins B1, B2, B3, B5, B6, and B8 (biotin), all at 100% of the reference value in a dose of three capsules. It is a practical option for those who prefer to combine magnesium, B vitamins, and zinc in a single supplement, rather than several separate products.

*The claims refer exclusively to the vitamins and minerals present.

17,99€
Ergymag Nutergia — Magnesium, B Vitamins and Zinc 90 Caps
17,99€

Product information

  • Cansaço e fadigaMagnésio e vitaminas B contribuem para a sua redução
  • Sistema nervosoContribui para o seu normal funcionamento
  • Função muscularO magnésio contribui para o normal funcionamento muscular
  • Sistema imunitárioO zinco contribui para o seu normal funcionamento

How to use

Simple and practical.

  1. 1 Adults: 2 to 3 capsules per day.
  2. 2 From 6 to 18 years old: 2 capsules per day.
  3. 3 Can be taken with or without a meal, in the morning and/or at night.
Daily dose: 2 to 3 capsules per day30 servings per container≈ 0,59€ per dose

Do not exceed the recommended daily dose. If in doubt, please contact us.

Nutritional information Per 3 Capsules %NRV*
Magnesium 300 mg 80%
Zinc 4.5 mg 45%
Vitamin B1 1.1 mg 100%
Vitamin B2 1.4 mg 100%
Vitamin B3 16 mg 100%
Vitamin B5 6 mg 100%
Vitamin B6 1.4 mg 100%
Vitamin B8 50 µg 100%

* NRV — Nutrient Reference Value. ** NRV not established.

Ingredients

Ingredients: Magnesium citrate and bisglycinate, marine magnesium (magnesium oxide), magnesium carbonate, zinc gluconate, vitamins B1 (thiamine hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 ​​(pyridoxine hydrochloride) and B8 (D-biotin), anti-caking agents: magnesium salts of fatty acids and calcium phosphate. Capsule: fish gelatin.

Allergens and intolerances

Cápsula origem animalPeixe
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Frequently Asked Questions

What our customers ask us about this product
O que é o ERGYMAG da Nutergia?
É um suplemento alimentar em cápsulas com 4 formas de magnésio (citrato, bisglicinato, óxido marinho e carbonato), 6 vitaminas B (B1, B2, B3, B5, B6 e B8) e zinco. Três cápsulas fornecem 80% do VRN diário de magnésio.
Para quem faz sentido o ERGYMAG?
Para adultos com fases de cansaço acumulado, ritmo profissional intenso, atividade física regular ou sobrecarga mental. Também para jovens dos 6 aos 18 anos, na dose ajustada de 2 cápsulas por dia.
Pode ajudar em situações de cãibras musculares ou irritabilidade?
A fórmula contribui para o normal funcionamento do sistema muscular e nervoso e para a redução do cansaço e da fadiga. Em situações clínicas como cãibras frequentes, irritabilidade persistente ou cansaço crónico, deve haver acompanhamento médico antes do uso.
Pode ser tomado durante a gravidez?
A Nutergia declara o ERGYMAG compatível com a gravidez. Recomenda-se confirmar com o médico ou farmacêutico antes do início da toma.
Quando se deve tomar o ERGYMAG?
Pode ser tomado com ou sem refeição, de manhã e/ou à noite. A toma pode prolongar-se por 1 a 3 meses, com possibilidade de renovação consoante necessidade e orientação profissional.
Still have questions? Talk to us — we'll help you choose. Talk to the team
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Notices and recommendations

  • Fish gelatin capsule — not suitable for vegetarian or vegan diets.
  • Ages 6 to 18: 2 capsules per day.

Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the sight and reach of children. If you are pregnant, breastfeeding, ill or taking medication, consult your doctor or pharmacist before use. Not recommended in case of hypersensitivity to any of the ingredients. Store in a cool, dry place, away from light.