Ergymag Nutergia — Magnesium with B vitamins and zinc
Nutergia's Ergymag is a magnesium food supplement in capsules, designed for adults with demanding routines who want to boost their intake of this mineral. The formula brings together four forms of magnesium — citrate, bisglycinate, marine-derived oxide, and carbonate — with six B-complex vitamins and zinc. Three capsules provide 80% of the daily reference value for magnesium. It can be taken with or without meals, in the morning or at night, which makes it easy to integrate into your routine. It is manufactured in France by Nutergia, a laboratory dedicated to nutrition. The capsule is made of fish gelatin, so it is not suitable for vegetarians.
Magnesium — in brief
Ergymag is a magnesium formula in four forms, with vitamins B1, B2, B3, B5, B6, and B8, and zinc. It makes sense for adults and young people who want a single daily dose of these nutrients. It integrates easily into your routine, with or without meals.
Main benefits
- ✅ Magnesium contributes to the reduction of tiredness and fatigue.
- ✅ Magnesium contributes to normal muscle and nervous system function.
- ✅ Vitamins B2, B3, B5, and B6 contribute to normal energy-yielding metabolism.
- ✅ Vitamins B1, B3, B6, and B8 contribute to normal psychological function.
- ✅ Vitamin B6 contributes to the regulation of hormonal activity.
- ✅ Zinc contributes to the normal function of the immune system and to the maintenance of normal skin, hair, and nails.
More information about the ingredients
Magnesium appears in four complementary forms: citrate, bisglycinate, marine-derived magnesium oxide, and carbonate. This combination allows different salts of the same mineral to be gathered in a single capsule. Zinc is present in the form of gluconate.
The B-complex includes vitamins B1, B2, B3, B5, B6, and B8 (biotin), all at 100% of the reference value in a dose of three capsules. It is a practical option for those who prefer to combine magnesium, B vitamins, and zinc in a single supplement, rather than several separate products.
*The claims refer exclusively to the vitamins and minerals present.
