



Ergymeno Zen 60 Caps Nutergia
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Suitable for:
✅ Adult women in menopause who want daily micronutritional support without hormones.
✅ Those looking for B vitamins and minerals with EU-authorized claims for energy, nervous system, bones, and hair/nails.
Ergymeno Zen Nutergia — B vitamins, magnesium and plants for women in menopause
Nutergia's Ergymeno Zen is a hormone-free food supplement designed for adult women going through menopause who want to look after their nutritional routine. Ergymeno Zen combines B-complex vitamins with magnesium, zinc, selenium and chromium, adding extracts of saffron, date palm pollen, dandelion and grape seed, along with acacia fiber. It is simple to take, with two capsules a day with a meal, which makes it easy to integrate into your daily life. The formula is soy-free, contains no colorants and no preservatives. It is manufactured in France by Nutergia, using extracts of European origin.
Ergymeno Zen — in summary
Ergymeno Zen is a hormone-free formula with B vitamins, four minerals and plant extracts. It makes sense for adult women in menopause who prefer a simple daily intake of two capsules.
Main benefits
- ✅ Vitamin B6 contributes to the regulation of hormonal activity.
- ✅ Magnesium and vitamins B2, B3, B5, B6 and B9 contribute to the reduction of tiredness and fatigue.
- ✅ Magnesium and vitamins B1, B3, B6 and B9 contribute to normal psychological function.
- ✅ Magnesium and zinc contribute to the maintenance of normal bones.
- ✅ Selenium and zinc contribute to the maintenance of normal hair and nails.
- ✅ Chromium contributes to the maintenance of normal blood glucose levels.
More information about the ingredients
The two-capsule dose provides vitamins B1, B2, B3, B5, B6 and B9 (in the form of L-methylfolate) at 100% of the reference intake, zinc, selenium and chromium at 60%, and magnesium at 30%, in the form of bisglycinate and oxide.
Saffron is a spice traditionally used in Mediterranean and Oriental cuisine. Dandelion is a plant traditionally used in Europe. The pollen extract comes from the date palm, and the grape seed is a natural source of polyphenols. Acacia fiber completes the formula. These ingredients are part of a feminine well-being routine.
*The claims refer exclusively to the vitamins and minerals present.
Acacia Fiber, 270 mg
Pollen extract, 70 mg
Dandelion extract, 40 mg
Saffron extract, 30 mg
Grape seed extract, 25 mg
Magnesium, 112.5 mg / 30% NRV
Zinc, 6 mg / 60% NRV
Selenium, 33 μg / 60% NRV
Chromium, 24 μg / 60% NRV
Thiamine, 1.1 mg / 100% NRV
Vitamin B2, 1.4 mg / 100% VRN
Vitamin B3, 16 mg / 100% VRN
Vitamin B5, 6 mg / 100% NRV
Vitamin B6, 1.4 mg / 100% VRN
Methylated vitamin B9, 200 μg / 100% NRV
Ingredients: Magnesium bisglycinate and oxide, acacia fiber (Acacia seyal), pollen extract (date palm), zinc gluconate, dandelion extract (Taraxacum officinale Weber.), vitamins B1 (thiamine hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride) and B9 (calcium L-methylfolate), saffron extract (Crocus sativus L.), grape seed extract (Vitis vinifera L.), anti-caking agent: magnesium salts of fatty acids; sodium selenite, chromium chloride. Capsule: fish gelatin.
2 capsules daily or as directed by a healthcare professional
- Sem corantes artificiais
- Sem conservantes
- Sem corantes artificiais
- Sem conservantes
Saude Feminina
What is Nutergia's Ergymeno Zen?
It is a hormone-free dietary supplement with B-complex vitamins, magnesium, zinc, selenium, chromium, and extracts of saffron, pollen, dandelion, and grape seed.
How should Ergymeno Zen be taken?
Take 2 capsules per day with a meal, without opening the capsule. It is reserved for adults.
Can it be combined with medication?
The manufacturer does not recommend it to those taking antidepressants, due to the saffron. With any other medication, you should consult a healthcare professional.
* NRV (Nutrient Reference Value)
** NRV not established.
Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.
