
ErgySport Recup 60 Caps Nutergia
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Boost your post-workout recovery with synergistic minerals and vitamins.
🛒 Add ErgySport Récup to your cart and recover your body efficiently!
Suitable for:
✅ Athletes or those who practice physical activities in need of muscle recovery
✅ Anyone who wants to reduce fatigue and support muscle function after intense exertion
ErgySport Recup Nutergia — Magnesium and B vitamin supplement for athletes
ErgySport Recup is a magnesium supplement from Nutergia designed for those who practice sports and want to take care of the post-workout phase. The formula combines magnesium and calcium in the form of mineral salts, with potassium bicarbonate and five B-complex vitamins. It makes sense for athletes aged 6 and over, whether recreational or competitive, who are looking for a simple end-of-day routine. It is taken at night or within two hours of exercise, with the rest of the dose at bedtime. It is manufactured in France by Nutergia, contains no colorings or preservatives, and has Sport Protect anti-doping certification.
Magnesium supplement — in summary
ErgySport Recup is a magnesium supplement with calcium and B vitamins for athletes. Take 3 capsules at night or after training, and it has anti-doping certification.
Main benefits
- ✅ Magnesium and calcium contribute to normal muscle function.*
- ✅ Magnesium and vitamins B2, B3, B5, and B6 contribute to the reduction of tiredness and fatigue.*
- ✅ Magnesium contributes to electrolyte balance.*
- ✅ Vitamins B1, B2, B3, B5, and B6 contribute to normal energy-yielding metabolism.*
- ✅ Sport Protect certification, suitable for athletes subject to anti-doping control.
More information about the ingredients
The base of the formula is minerals in the form of salts: magnesium citrate and oxide, calcium carbonate, and potassium bicarbonate. Magnesium is the main mineral, with 56% of the reference intake per 3-capsule dose, and calcium reaches 15%.
Vitamins B1, B2, B3, B5, and B6 complete the profile, all above 100% of the reference intake. The combination makes sense for those who train regularly and want a fixed moment of care at the end of the day. The capsules are made of fish gelatin.
*The claims refer exclusively to the vitamins and minerals present.
Magnesium, 210 mg / 56%
Calcium, 120 mg / 15%
Vitamin B1, 1.4 mg / 127%
Vitamin B2, 1.6 mg / 114%
Vitamin B3, 18 mg / 112%
Vitamin B5, 6 mg / 100%
Vitamin B6
2 mg
143%
Ingredients: Magnesium citrate, calcium carbonate, magnesium oxide, potassium bicarbonate, vitamins B1 (thiamine hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride), anti-caking agent: magnesium salts of fatty acids. Capsule: fish gelatin.
Take 3 capsules per day, at night; on training days, take within 2 hours after exercise and repeat at bedtime (up to 6 capsules per day, not exceeding 3 per dose). From 6 years of age.
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What is Nutergia's ErgySport Recup?
It is a magnesium supplement in capsules, with calcium, potassium bicarbonate, and B vitamins, designed for athletes.
When should I take ErgySport Recup?
Take 3 capsules at night. On training days, you may take them within 2 hours after exercising and repeat at bedtime, not exceeding 6 capsules per day.
From what age can it be taken?
The manufacturer recommends it from age 6, in capsule format. During pregnancy or breastfeeding, consult a healthcare professional.
* NRV (Nutrient Reference Value)
** NRV not established.
Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.
