Magnesium Citrate 200mg 100caps Now
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Achieve relaxation, better recovery, and a more restful night's sleep with high-quality magnesium.
🛒 Add NOW Foods Magnesium Citrate 200 mg to your cart and start taking care of your body today!
Suitable for:
✅ People who experience frequent fatigue or a demanding physical routine.
✅ Anyone who feels tension or muscle cramps.
✅ Individuals with difficulty relaxing or interrupted sleep.
✅ When you want support for normal nervous and metabolic functions.
Description
Magnesium Citrate 200mg – NOW Foods | Muscle Support, Relaxation & Natural Sleep
NOW Foods' Magnesium Citrate provides 200 mg of elemental magnesium per dose, in a highly bioavailable form (citrate), ideal for supporting muscle function, bone health, energy metabolism, and the nervous system.
This supplement helps maintain proper muscle function, reduces cramps and fatigue, and promotes physical and mental relaxation — especially useful during times of stress, physical exertion, or poor quality sleep.
✅ Contributes to the normal functioning of muscles and the nervous system
✅ Helps reduce tiredness and fatigue
✅ Participates in the maintenance of normal bones and teeth
✅ Magnesium citrate form – better absorption and intestinal tolerance
Suitable for:
Support for muscle relaxation and cramp prevention
Maintenance of energy and healthy neuromuscular function
Support in cases of stress, mild anxiety, and restless sleep
Diets low in magnesium or with higher metabolic demands (e.g., athletes)
What is Magnesium Citrate?
Magnesium Citrate is a highly bioavailable form of magnesium, an essential mineral for our body. This compound combines magnesium with citric acid, facilitating its digestive absorption. Magnesium is crucial for various bodily functions, including muscle and nerve regulation, energy production, and the maintenance of bone health. Therefore, including Magnesium Citrate in your routine can be an important step to ensure your health and well-being.
Benefits of Magnesium Citrate
The use of Magnesium Citrate can bring a number of remarkable benefits. It helps reduce fatigue, promoting energy and vigor through the optimization of muscle and metabolic function. Furthermore, many users report that this supplement helps reduce cramps and tension, promoting adequate muscle relaxation. Therefore, Magnesium Citrate is a smart choice for those seeking energy and muscle relief.
How to include it in your diet?
Adding Magnesium Citrate to your diet is simple and practical. The 200mg capsules are easy to swallow and can be taken with water. For best results, daily intake as advised by a healthcare professional is recommended. But be careful: it is important not to exceed the recommended dose, as excessive magnesium can cause unwanted effects. So, start using Magnesium Citrate and feel the difference!
Nutritional Information
Magnesium (as Magnesium Citrate), 400 mg / 107%
Ingredients: Hydroxypropylcellulose, Microcrystalline Cellulose, Vegetarian Coating, Stearic Acid (vegetable source), Croscarmellose Sodium and Magnesium Stearate (vegetable source).
Food Preferences
- Vegetariano
- Vegano
- Kosher
- Halal
Suitable for various diets
- Vegetariano
- Vegano
- Kosher
- Halal
- Vegetariano
- Vegano
- Kosher
- Halal
Stress
FAQs
What is magnesium citrate used for?
It can support muscle function, the nervous system and the reduction of tiredness, being a frequent choice for those who feel muscle tension, occasional cramps, fatigue, or simply want to reinforce their intake of this essential mineral.
Can it help with leg cramps, contractures or muscle tension?
Magnesium has an authorised claim for normal muscle function. Many people incorporate it into routines for frequent cramps, contractures or accumulated tension after training or stress, always with professional advice when symptoms persist.
Does it make sense for sleeping better or relieving stress?
Magnesium contributes to the normal functioning of the nervous system and mineral balance. It is often taken by those seeking a calmer night-time routine, although individual responses may vary.
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
