Balance & Mood Pack
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More emotional balance and calmer nights, with vitamin B6 and magnesium that contribute to normal psychological function.
Give your mind calm, daily support. Add the Balance & Mood Pack to your cart.
Suitable for
✅ Those looking to support mood and calmness in daily life.
✅ Those who want a supplement for stress-related sleep.
✅ Those who value the gut-brain axis approach with well-tolerated magnesium.
Product Information
Balance and mood during hormonal transition — gut-brain axis | Viva Saudável
It is a set of two supplements: AnxiaEase, which combines psychobiotics, adaptogens, botanicals, phosphatidylserine, vitamin B6, and magnesium; and Magnesium CitraMate. Designed for adults seeking to support mood, calm, and sleep related to stress and hormonal transition.
Mood swings, irritability, and disturbed sleep are common complaints during hormonal transition and periods of increased stress. The Balance & Mood Pack combines two formulas designed to support emotional balance and sleep through the gut-brain axis: AnxiaEase, with psychobiotics, adaptogens, and calming traditional botanicals, and Thorne's Magnesium CitraMate. For those seeking daily balance and mood support, it is a practical supplement, easy to integrate into a routine. The formulas come from brands focused on quality, which reinforces trust.
The pack combines two complementary approaches for emotional balance and sleep. AnxiaEase brings together CereBiome® psychobiotics (Lactobacillus helveticus and Bifidobacterium longum), adaptogens and calming traditional botanicals — ashwagandha, lemon balm, holy basil (tulsi), lavender, and passionflower —, sunflower phosphatidylserine, vitamin B6 (in P5P form), and magnesium (taurinate). Botanicals, psychobiotics, and phosphatidylserine do not have authorized health claims and are used traditionally, in the context of the gut-brain axis; vitamin B6 and magnesium contribute to normal psychological function and the normal functioning of the nervous system. Thorne's Magnesium CitraMate provides 135 mg of elemental magnesium per capsule, combining citrate and malate, with magnesium contributing to the reduction of tiredness and fatigue, muscle function, and the nervous system.
This set may be suitable for adults looking to support mood, calm, and sleep associated with stress and hormonal transition. It is a mood and well-being supplement — it does not replace a dedicated approach to hot flashes, for which specific formulas exist. Each product can be taken independently, making it easier to adjust to one's routine.
To consider
- Ashwagandha is contraindicated during pregnancy and breastfeeding and requires caution in cases of thyroid disease or thyroid medication; in these cases, consult a doctor before starting.
✅ Vitamin B6 and magnesium contribute to normal psychological function and the normal functioning of the nervous system.*
✅ Vitamin B6 and magnesium contribute to the reduction of tiredness and fatigue.*
✅ Magnesium contributes to normal muscle function and the maintenance of normal bones.*
✅ CereBiome® psychobiotics (L. helveticus + B. longum) are part of the gut-brain axis approach, in traditional use.
✅ Adaptogens and botanicals (ashwagandha, lemon balm, tulsi, lavender, passionflower) are traditionally associated with calm and relaxation routines.
✅ Two formats that are simple to integrate into daily life — mood support and well-tolerated magnesium.
How to take
Follow the labelling of each product: AnxiaEase usually 2 capsules per day; Magnesium CitraMate 1 capsule per day.
Sono
FAQs
What is the Balance & Mood Pack?
It's a set of two supplements — AnxiaEase (psychobiotics, adaptogens, botanicals, B6, and magnesium) and Magnésio CitraMate — designed to support mood, calmness, and sleep in daily life.
Who might it make sense for?
For adults who experience mood swings, irritability or disturbed sleep linked to stress and hormonal transition and are looking for a daily supplement.
Does it cover hot flashes during menopause?
No. This pack focuses on humour, calm, and sleep through the gut-brain axis; for hot flushes there are dedicated formulas.
Notices & Recommendations
* NRV (Nutrient Reference Value)
** NRV not established.
Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.