Ashwagandha – 180 Vegetable Capsules (450 mg) Now

An Ayurvedic herb for your daily routine
Discover Ashwagandha 450 mg from NOW Foods

Ashwagandha 450 mg in standardized root and leaf extract — NOW Foods

Ashwagandha is one of the most well-known plants in the Ayurvedic tradition and is increasingly common in wellness routines. This extract from NOW Foods is obtained from the root and leaf of *Withania somnifera*, standardized to a minimum of 2.4% withanolides, in 450 mg vegetarian capsules. It is traditionally used in India as a general tonic. It makes sense for adults who want to integrate this plant into their daily life, with one capsule two to three times a day. It is vegan, non-GMO, Kosher, and Halal, produced in GMP-certified facilities.

Ashwagandha — at a glance

It is a standardized ashwagandha (*Withania somnifera*) extract with 450 mg per vegetarian capsule. Intended for adults who value Ayurvedic tradition. Take 1 capsule 2 to 3 times a day.

Key benefits

✅ Root and leaf extract standardized to min. 2.4% withanolides.
✅ 450 mg of extract per vegetarian capsule.
✅ Plant traditionally used in Ayurveda as a general tonic.
✅ Simple dosage of 1 capsule 2 to 3 times a day.
✅ Vegan, non-GMO, Kosher, Halal, and manufactured in a GMP-certified facility.
✅ 180-capsule bottle.

More information about the ingredients

Ashwagandha (*Withania somnifera*), also called Indian ginseng, is a plant of the nightshade family used for centuries in Ayurvedic medicine, where it is traditionally considered a general tonic. The extract standardized in withanolides, the plant's characteristic compounds, ensures a consistent minimum content between batches.

It can help integrate a wellness routine for adults who appreciate traditional plants, while respecting the indicated dosage and precautions.

Things to consider

• For adults only. Not recommended during pregnancy or breastfeeding. Consult a physician if taking medication (especially thyroid hormones) or if you have a medical condition (thyroid, liver, or gastrointestinal, including ulcers).
• May cause digestive discomfort; discontinue if a rash or itching occurs.
• Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Frequently asked questions

What is ashwagandha?
It is a plant (*Withania somnifera*) traditionally used in Ayurveda, also known as Indian ginseng.

How should I take it?
Take 1 capsule 2 to 3 times a day.

Who should avoid ashwagandha?
Pregnant women, nursing mothers, and children. Those taking thyroid hormones or with thyroid, liver, or gastrointestinal conditions should consult a physician.

What are withanolides?
These are the characteristic compounds of ashwagandha; this extract has a guaranteed minimum of 2.4%.

Is it vegan?
Yes. The capsule is made of cellulose, and the manufacturer declares the formula to be vegan and non-GMO.

An Ayurvedic plant with standardized content, it can support the consistency of your wellness routine.

🛒 Add NOW Foods Ashwagandha to your routine and maintain a simple habit.

How to take

Take 1 capsule 2 to 3 times a day. Store in a cool, dry place after opening. Follow the label directions.

Suitable for

✅ Those looking for ashwagandha in a standardized extract
✅ Those wanting to integrate an Ayurvedic plant into their routine
✅ Those who value vegan, non-GMO, and certified formulas

Composition

Serving size: 1 vegetarian capsule. Servings per container: 180.
Ashwagandha extract (*Withania somnifera*), root and leaf, min. 2.4% total withanolides — 450 mg (NRV not established)
Other ingredients: hypromellose (cellulose capsule), stearic acid (vegetable source), rice flour.

Try NOW Foods Ashwagandha and discover how it fits into your day.

Stress

What is ashwagandha?

It is a plant (Withania somnifera) traditionally used in Ayurveda, also known as Indian ginseng.

How should I take it?

Take 1 capsule 2 to 3 times a day.

Who should avoid ashwagandha?

Pregnant women, nursing mothers, and children. Those taking thyroid hormones or with thyroid, liver, or gastrointestinal conditions should consult their doctor.

• Vegano
• Sem OGM
• Kosher
• Halal
• GMP

* NRV (Nutrient Reference Value)

** NRV not established.

Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.