DHA 500 mg Nordic Naturals – embalagem sobre fundo branco
DHA 500 mg Nordic Naturals – embalagem com os destaques da fórmula
DHA 500 mg Nordic Naturals – embalagem numa rotina diária
DHA 500 mg Nordic Naturals – ilustração dos ingredientes
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Nordic Naturals

DHA 500mg 90 capsules Nordic Naturals

A simple daily intake of omega-3 that is easy to maintain, which can support dietary consistency throughout the year.

  • DHA contributes to the maintenance of normal brain function
  • DHA contributes to the maintenance of normal vision
  • EPA and DHA contribute to the normal function of the heart
  • 480 mg DHA + 205 mg EPA per dose (2 capsules) · 830 mg total omega-3
  • Small strawberry-flavored capsule · wild sardine and anchovy · 90 capsules = 45 days
45,00€

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Daily dose: 2 capsules45 servings per pack≈ 1,00€ per serving
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Product information

Nordic Naturals DHA for daily brain and vision support — Omega-3

Fish oil supplement predominantly featuring DHA (480 mg DHA and 205 mg EPA per two-softgel serving). Recommended for adults seeking a regular daily intake of omega-3, by taking two softgels daily with a meal.

The Portuguese diet doesn't always include fatty fish as often as recommended, and it's easy for weeks to go by without a real source of omega-3. Nordic Naturals DHA is a fish oil concentrated in DHA, designed for those who want to address this intake simply and consistently, without changing their routine. It's two softgels a day, taken with a meal, with a natural strawberry flavor and a smaller, easy-to-swallow or chew format. The oil comes from wild-caught sardines and anchovies and is tested by an independent laboratory for purity and freshness. A discreet routine to maintain throughout the year.

The main ingredient is purified fish oil, obtained from wild-caught sardines and anchovies. This oil features two long-chain omega-3 fatty acids: DHA (docosahexaenoic acid), present in greater quantity here, and EPA (eicosapentaenoic acid). These are nutrients that the body primarily obtains through diet, particularly from fatty fish, and whose authorized claims are indicated in the previous section.

The softgel is made of gelatin, with glycerin and water, and the natural strawberry flavor is present in both the softgel and the formula. The formula also includes d-alpha-tocopherol and rosemary extract, which here serve a technological function of protecting the oil against oxidation — they are not added as nutrients and no effect is attributed to them.

How it fits in

Among omega-3 formulas, this one has a DHA-predominant profile, unlike balanced or EPA-predominant formulas. The choice depends on the goal: those simply seeking a general omega-3 intake usually opt for a balanced formula; those who want to specifically boost the DHA fraction choose this one. The softgel format facilitates transport and precise dosing, unlike liquid oil, which allows for dose adjustment but requires a measuring spoon and refrigeration after opening.

To consider

  • Consult a doctor before use in case of iodine allergy, if taking anticoagulant medication, or if you have scheduled surgery.
  • Contains fish. Not suitable for those with fish allergies.
45,00€
DHA 500mg 90 capsules Nordic Naturals
45,00€
  • CérebroO DHA contribui para a manutenção de uma função cerebral normal
  • VisãoO DHA contribui para a manutenção de uma visão normal
  • CoraçãoO EPA e o DHA contribuem para o seu normal funcionamento
  • Peixe selvagemSardinha e anchova · sabor natural a morango
DHA 500 mg Nordic Naturals – embalagem com os destaques da fórmula
DHA 500 mg Nordic Naturals – embalagem numa rotina diária
DHA 500 mg Nordic Naturals – ilustração dos ingredientes

How to use

Simple and practical.

  1. 1 Take 2 capsules daily, preferably with a meal.
  2. 2 Follow the manufacturer's labelling instructions.
Daily dose: 2 capsules45 servings per container≈ 1,00€ per dose

Do not exceed the recommended daily dose. If in doubt, please contact us.

Nutritional information Per 2 Capsules %NRV*
Total Omega-3 830 mg **
DHA (docosahexaenoic acid) 480 mg **
EPA (eicosapentaenoic acid) 205 mg **
Other omega-3s 145 mg **
Total fat 1.0 g (of which saturated: 0 g)

* NRV — Nutrient Reference Value. ** NRV not established.

Ingredients

Ingredients:Purified fish oil (from anchovy and sardine), capsule (gelatin, glycerin, water, natural strawberry flavour), natural strawberry flavour, d-alpha-tocopherol (antioxidant), rosemary extract (antioxidant). Contains fish.

Allergens and intolerances

PeixeCrustáceos
  • Non-GMOAccording to the manufacturer
  • Friend of the SeaAccording to the manufacturer
  • Original productAuthorized reseller
  • Shipped from the EU No customs within the EU
  • Support in choosingWe will speak with you
  • Secure purchaseProtected payments

Frequently Asked Questions

What our customers ask us about this product
Quanto devo tomar por dia?
2 cápsulas por dia, de preferência com uma refeição.
Quanto DHA tem cada dose?
2 cápsulas fornecem 830 mg de ómega-3, dos quais 480 mg de DHA e 205 mg de EPA.
Qual a diferença para um ómega-3 normal?
Esta fórmula tem predominância de DHA. Quem procura um aporte geral de ómega-3 costuma optar por uma fórmula equilibrada; quem quer reforçar especificamente o DHA opta por esta.
Tem sabor a peixe?
Tem sabor natural a morango e a cápsula é pequena. Tomar com uma refeição, e não em jejum, é o que mais ajuda a evitar arrotos.
Se já como peixe várias vezes por semana, faz sentido?
Se o consumo de peixe gordo é regular, o aporte pode já estar assegurado. O suplemento faz mais sentido para quem come peixe raramente ou de forma irregular.
Posso tomar com anticoagulantes?
Não sem falar primeiro com o médico, tal como em caso de cirurgia programada ou alergia ao iodo.
Grávidas e crianças podem tomar?
Este produto é formulado para adultos. Na gravidez, amamentação ou em crianças, decida com um profissional de saúde, porque existem fórmulas específicas para essas fases.
Quanto tempo dura uma embalagem?
90 cápsulas, a 2 por dia, dão para 45 dias.
Still have questions? Talk to us — we'll help you choose. Talk to the team
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Notices and recommendations

  • Contains fish.
  • Consult a doctor before use in case of iodine allergy, if taking anticoagulants, or if surgery is scheduled.
  • Do not exceed 5 g of EPA+DHA per day from all supplements.

Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the sight and reach of children. If you are pregnant, breastfeeding, ill or taking medication, consult your doctor or pharmacist before use. Not recommended in case of hypersensitivity to any of the ingredients. Store in a cool, dry place, away from light.