Magnesium Bisglycinate 187g Thorne Research - suplemento de magnésio em pó de alta absorção
Frasco de Bisglicinato de Magnésio Thorne 187g - informação nutricional e ingredientes
Bisglicinato de Magnésio em pó Thorne – pó do suplemento
Bisglicinato de Magnésio em pó Thorne – dose diária do pó
Bisglicinato de Magnésio em pó Thorne – embalagem do produto
Best sellerNão tem glútenSoy-freeLactose-free
Thorne

Magnesium Bisglycinate Powder 187 g Thorne

Magnesium bisglycinate powder, 200 mg per scoop. Magnesium contributes to a reduction of tiredness and fatigue

  • Magnesium contributes to a reduction of tiredness and fatigue
  • Magnesium contributes to normal muscle function
  • Magnesium contributes to normal functioning of the nervous system and to normal psychological function
  • Magnesium contributes to electrolyte balance and to the maintenance of normal bones
  • 200 mg of magnesium per 3.11 g scoop, as magnesium bisglycinate
  • Powder with no added sugar, sweetened with monk fruit; NSF Certified for Sport®
65,00€

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Daily dose: 1 scoop (3.11 g) a day60 servings per pack≈ 1,08€ per serving
This product is available for pre-order.
Estimated delivery: 7 business days after payment confirmation.
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Product information

Effectively Relieve Stress, Improve Sleep, and Support Muscle and Nerve Function.

Magnesium is a fundamental mineral for over 600 enzymatic processes in the human body, but not all forms of magnesium are created equal. Thorne's Magnesium Bisglycinate uses a chelated form of magnesium bound to two glycine molecules, resulting in superior absorption and unparalleled gastrointestinal tolerance.
Deep Relaxation and Stress Reduction

If you feel that daily stress is affecting your well-being, this supplement is your best ally. Magnesium bisglycinate helps calm the central nervous system, promoting a feeling of mental and physical relaxation without causing daytime drowsiness.
Restorative Sleep and Quality Rest

Waking up tired is a sign that your body is not recovering. Magnesium plays a crucial role in regulating neurotransmitters that prepare the body for sleep. By taking Magnesium Bisglycinate, you help your body enter a state of deep rest, ensuring you wake up with renewed energy.
Muscle Recovery and Nerve Support

Essential for athletes and active individuals, magnesium prevents cramps and supports healthy muscle function. Additionally, it is vital for nerve transmission, ensuring your body communicates efficiently between the brain and muscles.
The Thorne Difference: Purity and Science

Thorne is the trusted brand for healthcare professionals and elite athletes worldwide. This magnesium powder is formulated without unnecessary additives, is gluten-free, and has a bioavailability that ensures your body utilizes every milligram, without the laxative effect common in cheaper forms like magnesium oxide.

This supplement is ideal for individuals seeking to improve muscle relaxation, especially after physical exercise, and for those dealing with symptoms of chronic fatigue. It is also effective for people looking to enhance sleep quality, as magnesium aids in regulating the circadian rhythm and reducing insomnia.

Furthermore, magnesium bisglycinate is gentle on the stomach, unlike other forms of magnesium, such as magnesium oxide, which can cause digestive discomfort. Its high bioavailability provides rapid and long-lasting results without unpleasant side effects.

✅ Deep muscle relaxation: Magnesium can help relieve muscle tension, promoting deep relaxation and aiding in post-workout muscle recovery.

✅ Stress reduction: It can contribute to nervous system balance and decrease cortisol levels, the stress hormone.

✅ Increased energy: Essential for ATP production, providing energy to the body and helping reduce fatigue.

✅ Bone health: Magnesium is vital for calcium absorption and contributes to strong and healthy bones.

✅ Improved sleep quality: It can promote deeper, more restorative sleep, reducing insomnia symptoms.

✅ High absorption and bioavailability: Magnesium bisglycinate is highly absorbable, ensuring superior efficacy compared to other forms of magnesium.

What is the difference between this magnesium and magnesium citrate?

Bisglycinate focuses on relaxation and sleep, with much higher absorption and without the laxative effect that citrate can cause in high doses.

Can I take this supplement at night?

Yes, it's the ideal time. Due to its relaxing properties, many customers prefer to take it 30 to 60 minutes before bedtime to improve sleep quality.

How long does it take to feel the effects?

The effects on muscle relaxation and stress relief can be felt soon after the first doses. For long-term benefits in bone and nerve health, continuous use is recommended.

 

65,00€
Magnesium Bisglycinate Powder 187 g Thorne
65,00€
  • Tiredness and fatigue200 mg of magnesium per scoop (53% NRV), which contributes to a reduction of tiredness and fatigue
  • Muscles and nervous systemMagnesium contributes to normal muscle function and normal functioning of the nervous system
  • Powder with no added sugarSweetened with monk fruit concentrate; dissolves in water, 1 scoop a day
  • NSF Certified for Sport®Tested for the absence of substances banned in sport; gluten, soy and dairy free
Frasco de Bisglicinato de Magnésio Thorne 187g - informação nutricional e ingredientes
Bisglicinato de Magnésio em pó Thorne – pó do suplemento
Bisglicinato de Magnésio em pó Thorne – dose diária do pó
Bisglicinato de Magnésio em pó Thorne – embalagem do produto

How to use

Simple and practical.

  1. 1 Mix 1 scoop (3.11 g) with at least 240 ml of water once a day, or as recommended by a health-care practitioner.
  2. 2 It can be taken with or without food, at any time of day; Thorne suggests 30 to 60 minutes before bedtime.
Daily dose: 1 scoop (3.11 g) a day60 servings per container≈ 1,08€ per dose

Do not exceed the recommended daily dose. If in doubt, please contact us.

Nutritional information Per 1 scoop (3.11 g) %NRV*
Magnesium (magnesium bisglycinate) 200 mg 53% NRV
% NRV: nutrient reference value

* NRV — Nutrient Reference Value. ** NRV not established.

Ingredients

Ingredients: Magnesium bisglycinate, acidity regulator (citric acid), monk fruit concentrate (Siraitia grosvenorii).
Gluten free, soy free, dairy free.

  • NSFAccording to the manufacturer
  • Sem AçucarAccording to the manufacturer
  • GMPAccording to the manufacturer
  • Original productAuthorized reseller
  • Shipped from the EU No customs within the EU
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Frequently Asked Questions

What our customers ask us about this product
What does Thorne Magnesium Bisglycinate powder contain?
Each 3.11 g scoop provides 200 mg of magnesium (53% NRV) as magnesium bisglycinate. The other ingredients are citric acid and monk fruit concentrate. It has no added sugar.
How is it taken?
Mix 1 scoop with at least 240 ml of water once a day, or as recommended by a health-care practitioner. It can be taken with or without food, at any time of day.
How long does a pack last?
The 187 g pack contains 60 scoops, which is 60 days at 1 scoop a day.
Who should take care or consult a health-care practitioner?
Pregnant and breastfeeding women should consult a health-care practitioner before use. Anyone with kidney problems or taking medication should seek medical advice. In some people, magnesium supplements may cause gas, bloating or loose stools; these effects resolve when the amount is reduced.
Is it vegan and does it contain allergens?
The formula includes no ingredients of animal origin. Thorne identifies the product as gluten free, soy free and dairy free. Do not use in case of hypersensitivity to any of the ingredients.
What does the NSF Certified for Sport® certification mean?
It means the product is tested by an independent body to confirm the label contents and the absence of around 300 substances banned by major sports organisations.
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Notices and recommendations

  • Pregnant and breastfeeding women should consult a health-care practitioner before use.
  • In case of kidney problems or if taking medication, consult a doctor.
  • Magnesium supplements may cause gas, bloating or loose stools in some people; these effects resolve when the amount is reduced.
  • Do not use in case of hypersensitivity to any of the ingredients.
  • Do not exceed the recommended daily dose. Store in a cool, dry place. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the sight and reach of children. If you are pregnant, breastfeeding, ill or taking medication, consult your doctor or pharmacist before use. Not recommended in case of hypersensitivity to any of the ingredients. Store in a cool, dry place, away from light.