Solaray

Melatonin with Glycine 1.9 mg 100 Vegetarian Capsules Solaray

Want a calm moment before bed? A formula with melatonin and glycine for your nighttime routine. Try it.

  • Nights when it takes you a long time to fall asleep? Melatonin may help reduce the time it takes to fall asleep — take it shortly before bedtime.
  • Traveling across time zones? Melatonin may help reduce the subjective effects of jet lag — pack it in your suitcase.
  • Looking for a formula with glycine? Combining it with this amino acid may be an option for those who want both in a single capsule — discover it.
  • Want a consistent end-of-day routine? One capsule a night may help maintain regularity — start today.
Price: 24,07€

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Dose: Per 1 vegetable capsule
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Product information

Solaray Melatonin with Glycine is a plant-based capsule dietary supplement that combines melatonin with the amino acid glycine. Melatonin may help reduce the time it takes to fall asleep when taken shortly before bedtime.

Glycine is the simplest amino acid and is naturally found in many high-protein foods. In this formula, it is the main ingredient, combined with a dose of melatonin suitable for one capsule per night.

It is an option for adults who want to establish a consistent evening routine with a single plant-based capsule. The large package helps maintain this routine for longer.

Price: 24,07€
Melatonin with Glycine 1.9 mg 100 Vegetarian Capsules Solaray
24,07€
  • AdormecerA melatonina contribui para a redução do tempo necessário para adormecer.
  • Glicina1000 mg de glicina por cápsula vegetal.
  • Melatonina1,9 mg de melatonina por cápsula, para tomar pouco antes de deitar.
  • Cápsula vegetalCápsula de hidroxipropilmetilcelulose, em embalagem grande.

How to use

Simple and practical.

  1. 1 Take one plant-based capsule daily with a glass of water.
  2. 2 The beneficial effect in reducing the time needed to fall asleep is achieved by taking 1 mg of melatonin shortly before bedtime.
  3. 3 Do not exceed the recommended daily dose.
Daily dose: Per 1 vegetable capsule

Do not exceed the recommended daily dose. If in doubt, please contact us.

Nutritional information Per 1 vegetable capsule %NRV*
Glycine: 1000 mg — NRV not established
Melatonin: 1.9 mg — NRV not established

* NRV — Nutrient Reference Value. ** NRV not established.

Ingredients

glycine; vegetable capsule (hydroxypropyl methylcellulose); bulking agent: hydroxypropyl cellulose; anti-caking agents: fatty acids, silicon dioxide; melatonin.
NRV: Nutrient Reference Value.

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Frequently Asked Questions

What our customers ask us about this product
What is Solaray’s melatonin with glycine?
It is a dietary supplement with 1.9 mg of melatonin and 1000 mg of glycine per vegetable capsule.
When to take melatonin with glycine?
The beneficial effect is achieved by taking 1 mg of melatonin shortly before bedtime.
Can I drive after taking melatonin?
It is not advisable, because it may cause drowsiness.
Still have questions? Talk to us — we'll help you choose. Talk to the team
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Notices and recommendations

  • Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach and sight of children. Store in a cool, dry place, away from light. Not recommended during pregnancy and breastfeeding. Not recommended for children and adolescents. May cause drowsiness: avoid driving or operating machinery after taking. People taking medication, especially sedatives, anticoagulants or immunosuppressants, or with autoimmune diseases, should consult their doctor before use.