Magnesium Citrate 200 mg – NOW Foods | Muscle Support, Relaxation & Natural Sleep

NOW Foods Magnesium Citrate provides 200 mg of elemental magnesium per dose, in a highly bioavailable form (citrate), ideal for supporting muscle function, bone health, energy metabolism, and the nervous system.

This supplement helps maintain proper muscle function, reduces cramps and fatigue, and promotes physical and mental relaxation — especially useful during times of stress, physical exertion, or poor quality sleep.

✅ Contributes to the normal function of muscles and the nervous system
✅ Helps reduce tiredness and fatigue
✅ Participates in the maintenance of normal bones and teeth
✅ Magnesium citrate form – better absorption and intestinal tolerance

What is Magnesium Citrate?

Magnesium Citrate is a highly bioavailable form of magnesium, an essential mineral for our body. This compound combines magnesium with citric acid, facilitating its digestive absorption. Magnesium is crucial for various bodily functions, including muscle and nerve regulation, energy production, and the maintenance of bone health. Therefore, including Magnesium Citrate in your routine can be an important step to ensure your health and well-being.

Benefits of Magnesium Citrate

The use of Magnesium Citrate can bring a series of notable benefits. It helps reduce fatigue, promoting energy and vigor through the optimization of muscle and metabolic function. Furthermore, many users report that this supplement helps reduce cramps and tension, promoting adequate muscle relaxation. Therefore, Magnesium Citrate is a smart choice for those seeking energy and muscle relief.

How to include it in your diet?

Adding Magnesium Citrate to your diet is simple and practical. The 200mg capsules are easy to swallow and can be taken with water. For best results, daily intake is recommended as advised by a healthcare professional. But be careful: it is important not to exceed the recommended dose, as excess magnesium can cause undesirable effects. So, start using Magnesium Citrate and feel the difference!

* NRV — Nutrient Reference Value.
** NRV not established.

💊 Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.

🤰 If pregnant or breastfeeding, consult your doctor before taking this supplement.

⚠️ Not recommended in cases of hypersensitivity or allergy to any of the ingredients, or when interactions between another product and any of its constituents have been described.

🕐 Do not exceed the recommended daily dose. Keep out of reach and sight of children.

🌡️ Store in a cool, dry place, away from light.