Magnesium Citrate 200mg 100caps Now

Magnesium Citrate 200 mg – NOW Foods | Muscle Support, Relaxation & Natural Sleep

Now Foods Magnesium Citrate provides 200 mg of elemental magnesium per serving in a highly bioavailable form (citrate), ideal for supporting muscle function, bone health, energy metabolism, and the nervous system.

This supplement helps maintain good muscle function, reduces cramps and fatigue, and promotes physical and mental relaxation—especially useful during times of stress, physical exertion, or poor sleep quality.

✅ Contributes to the normal functioning of muscles and nervous system
✅ Helps reduce tiredness and fatigue
✅ Participates in the maintenance of normal bones and teeth
✅ Magnesium citrate form – better absorption and intestinal tolerance

Suitable for:
Supports muscle relaxation and cramp prevention
Maintaining energy and healthy neuromuscular function
Support in cases of stress, mild anxiety and restless sleep
Diets low in magnesium or with greater metabolic demand (e.g., athletes)

How to take: 2 tablets a day, preferably with meals or as prescribed by a doctor.

What is Magnesium Citrate?

Magnesium citrate is a highly bioavailable form of magnesium, an essential mineral for our bodies. This compound combines magnesium with citric acid, facilitating its digestive absorption. Magnesium is crucial for several bodily functions, including muscle and nerve regulation, energy production, and bone health. Therefore, including magnesium citrate in your routine can be an important step toward ensuring your health and well-being.

Benefits of Magnesium Citrate

Using Magnesium Citrate can provide a number of notable benefits. It helps reduce fatigue, promoting energy and vigor by optimizing muscle and metabolic function. Additionally, many users report that this supplement helps reduce cramps and tension, promoting proper muscle relaxation. Therefore, Magnesium Citrate is a smart choice for those seeking energy and muscle relief.

How to include it in your diet?

Adding Magnesium Citrate to your diet is simple and practical. The 200mg capsules are easy to swallow and can be taken with water. For best results, it's recommended to take it daily as directed by a healthcare professional. But be careful: it's important not to exceed the recommended dose, as excess magnesium can cause unwanted effects. So, start using Magnesium Citrate and feel the difference!

* NRV (Nutrient Reference Value)

** VRN not established.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.

The recommended daily dose should not be exceeded.