Sleep 90 caps Now
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It can help you fall asleep and improve your sleep.
Description
NOW Foods Sleep promotes natural sleep onset and improves sleep quality, combining valerian, passionflower, melatonin, and vitamin B6 in a simple and effective formula.
It is the right supplement for those who end the day with a busy mind and cannot switch off. It is also suitable for those who work shifts, travel long distances with time zone changes, or wake up multiple times during the night and cannot fall back asleep.
Ingredients and benefits
- Melatonin: A natural hormone that regulates the sleep-wake cycle. It helps reduce the time it takes to fall asleep, especially when the circadian rhythm is altered by jet lag or irregular shifts.
- Valerian (Valeriana officinalis): An adaptogenic plant with a long tradition of supporting relaxation. It works gently, without leaving a heavy drowsy feeling the next day.
- Passionflower (Passiflora incarnata): Passionfruit extract with proven calming properties. Reduces states of nervous tension and restlessness before falling asleep.
- Vitamin B6 (Pyridoxine): An essential coenzyme in the synthesis of neurotransmitters such as serotonin and GABA, contributing to emotional balance and the normal functioning of the nervous system.
- Quantity: 90 vegetable capsules per package
- Brand: NOW Foods
How to use
Take 1 to 2 capsules 20 to 30 minutes before bed, with a glass of water. Avoid taking in the morning or midday if you need to be alert. Do not combine with alcohol, anxiolytics, or any other sedative medication without consulting a healthcare professional. Not recommended for pregnant women, breastfeeding women, or individuals under 18 years of age.
Original NOW Foods product with authenticity guarantee — fast delivery to Portugal and Spain from Vivacosmetica.
Nutritional Information
Nutritional Information, *
Valerian root extract (min. 0.8% valerenic acids), 600 mg / **
Hops (4:1 Extract) (Strobiles), 300 mg / **
Passion Flower Extract (Aerial Parts), 200 mg / **
GABA (Gamma Aminobutyric Acid), 200 mg/**
Valerian Root Extract (min. 0.8% Valerenic Acids), Hops (4:1 Extract) (Strobiles), Passionflower Extract (Aerial Parts) (standardized for the flavonoids Vitexin and Isovitexin), GABA (Gamma-Aminobutyric Acid), Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silica.
Food Preferences
- Vegetariano
Suitable for various diets
- Vegetariano
- Vegetariano
FAQs
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
Notices
* NRV (Nutrient Reference Value)
** VRN not established.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, please contact your doctor before taking the supplements. Not recommended in cases of hypersensitivity or allergy to any of the ingredients in the formulation or when interactions of another product with any of the constituents of the formulation are described. Keep out of the reach and sight of children. Store in a cool, dry place, protected from light.
The recommended daily dose should not be exceeded.
