Now Foods Liquid Valerian Extract provides valerenic acid and natural antioxidant compounds to promote relaxation, reduce anxiety, and improve sleep quality.
If you have trouble falling asleep, wake up multiple times during the night, or feel like the day's stress doesn't leave you when you lie down, Now Foods Liquid Valerian Extract might be the solution you need. Unlike pills, the liquid format allows for faster absorption and makes it easier to adjust the dose according to your individual needs.
Active compounds in valerian
Valerian's effectiveness in sleep and relaxation is due to several active compounds that work together. Valerenic acid inhibits the breakdown of GABA, the primary inhibitory neurotransmitter in the central nervous system, promoting a natural calming effect. Isovaleric acid also contributes to the mild sedative action, while the antioxidants hesperidin and linarin protect nerve cells from oxidative stress.
Key benefits
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Sleep quality — helps you fall asleep more easily and improves sleep depth
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Muscle and nerve relaxation — promotes a state of calm without causing excessive drowsiness the next day
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Anxiety reduction — supports the management of daily anxiety and accumulated stress
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Liquid format — rapid absorption and easily adjustable dose
Who this product is for
Now Foods Liquid Valerian is suitable for adults who suffer from occasional insomnia, difficulty relaxing at the end of the day, mild to moderate anxiety, or who want to reduce the use of pharmacological sleeping aids. It is also a good option for periods of increased stress, such as exam seasons, routine changes, or more demanding life phases.
How to use
Shake well before use. Take the recommended dose on the packaging, diluted in water or juice, about 30 minutes before bedtime. Start with the minimum dose and adjust according to your response. Do not combine with alcohol or other sedatives.
Original Now Foods product, available at Viva Saudável with fast delivery to Portugal and Spain. Authenticity and quality guaranteed.
