An Ayurvedic herb for your daily routine
Discover Ashwagandha 450 mg from NOW Foods
Ashwagandha 450 mg in standardized root and leaf extract — NOW Foods
Ashwagandha is one of the most well-known plants in the Ayurvedic tradition and is increasingly common in wellness routines. This extract from NOW Foods is obtained from the root and leaf of *Withania somnifera*, standardized to a minimum of 2.4% withanolides, in 450 mg vegetarian capsules. It is traditionally used in India as a general tonic. It makes sense for adults who want to integrate this plant into their daily life, with one capsule two to three times a day. It is vegan, non-GMO, Kosher, and Halal, produced in GMP-certified facilities.
Ashwagandha — at a glance
It is a standardized ashwagandha (*Withania somnifera*) extract with 450 mg per vegetarian capsule. Intended for adults who value Ayurvedic tradition. Take 1 capsule 2 to 3 times a day.
Key benefits
✅ Root and leaf extract standardized to min. 2.4% withanolides.
✅ 450 mg of extract per vegetarian capsule.
✅ Plant traditionally used in Ayurveda as a general tonic.
✅ Simple dosage of 1 capsule 2 to 3 times a day.
✅ Vegan, non-GMO, Kosher, Halal, and manufactured in a GMP-certified facility.
✅ 180-capsule bottle.
More information about the ingredients
Ashwagandha (*Withania somnifera*), also called Indian ginseng, is a plant of the nightshade family used for centuries in Ayurvedic medicine, where it is traditionally considered a general tonic. The extract standardized in withanolides, the plant's characteristic compounds, ensures a consistent minimum content between batches.
It can help integrate a wellness routine for adults who appreciate traditional plants, while respecting the indicated dosage and precautions.
Things to consider
• For adults only. Not recommended during pregnancy or breastfeeding. Consult a physician if taking medication (especially thyroid hormones) or if you have a medical condition (thyroid, liver, or gastrointestinal, including ulcers).
• May cause digestive discomfort; discontinue if a rash or itching occurs.
• Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Frequently asked questions
What is ashwagandha?
It is a plant (*Withania somnifera*) traditionally used in Ayurveda, also known as Indian ginseng.
How should I take it?
Take 1 capsule 2 to 3 times a day.
Who should avoid ashwagandha?
Pregnant women, nursing mothers, and children. Those taking thyroid hormones or with thyroid, liver, or gastrointestinal conditions should consult a physician.
What are withanolides?
These are the characteristic compounds of ashwagandha; this extract has a guaranteed minimum of 2.4%.
Is it vegan?
Yes. The capsule is made of cellulose, and the manufacturer declares the formula to be vegan and non-GMO.
An Ayurvedic plant with standardized content, it can support the consistency of your wellness routine.
🛒 Add NOW Foods Ashwagandha to your routine and maintain a simple habit.
How to take
Take 1 capsule 2 to 3 times a day. Store in a cool, dry place after opening. Follow the label directions.
Suitable for
✅ Those looking for ashwagandha in a standardized extract
✅ Those wanting to integrate an Ayurvedic plant into their routine
✅ Those who value vegan, non-GMO, and certified formulas
Composition
Serving size: 1 vegetarian capsule. Servings per container: 180.
Ashwagandha extract (*Withania somnifera*), root and leaf, min. 2.4% total withanolides — 450 mg (NRV not established)
Other ingredients: hypromellose (cellulose capsule), stearic acid (vegetable source), rice flour.
Try NOW Foods Ashwagandha and discover how it fits into your day.