St. John's Wort 450 mg 60 Capsules Suravitasan

St. John's Wort for your daily wellness routine — Sura Vitasan

There are times when your routine calls for an extra gesture of self-care that is easy to maintain every day. This plant has a long tradition of use in Europe, here in a single-ingredient, vegan, gluten-free, and dairy-free formula. It makes sense for adults looking for a standardized St. John's wort extract that is simple to take and who are not currently taking any medication. Take one to three capsules daily, with water, according to your individual routine.

St. John's Wort — at a glance

Food supplement featuring standardized St. John's wort extract in 60 vegetable capsules. It makes sense for adults who want to integrate a traditionally used plant into their daily routine without any added ingredients. It can be incorporated by taking 1 to 3 capsules daily, with water.

Key benefits

✅ St. John's wort is a plant traditionally used in Europe and can be beneficial for general well-being.

✅ 8:1 extract standardized to 0.3% hypericin (1.35 mg per capsule) for a consistent composition throughout the entire pack.

✅ Single-ingredient formula, with no added vitamins, minerals, or other extracts.

✅ With an adjustable dose of 1 to 3 capsules, it can support a self-care routine tailored to each person.

✅ It can help you integrate a moment of care into your routine at the same time every day.

✅ Vegetable capsules; vegan, gluten-free, and dairy-free.

*Food supplement. Does not replace a varied and balanced diet or a healthy lifestyle.

More information about the ingredients

The formula is entirely botanical and contains a single active ingredient: extract of St. John's wort flowering tops (Hypericum perforatum), standardized for hypericin. It contains no vitamins or minerals. Standardization indicates the concentration of the reference compound, which helps maintain a consistent composition from batch to batch. The capsule is vegetable-based and the formula is vegan, gluten-free, and dairy-free.

St. John's wort is a plant with a long tradition of use in Europe that blooms at the beginning of summer, around St. John's Day. It makes sense for adults who want a daily self-care gesture that is easy to maintain for weeks, with a dose that can be adjusted between one and three capsules. Because it interacts with various medications, it is not recommended for those undergoing medical treatment without first speaking to a doctor or pharmacist.

A standardized St. John's wort extract, taken one to three times a day, can support the consistency of a daily self-care routine.

Stress

What is Sura Vitasan St. John's Wort?

It is a food supplement in vegetable capsules with 450 mg of standardized St. John's wort (Hypericum perforatum) extract per capsule, in a 60-capsule pack.

Are St. John's wort and hypericum the same plant?

Yes. These are two common names in Portugal for Hypericum perforatum, a yellow-flowered plant with a long tradition of use in Europe.

How and when to take it?

The manufacturer suggests 1 to 3 capsules per day, with water, for example with a meal. It is advisable to start with one capsule and maintain the intake at the same time every day.

* NRV (Nutrient Reference Value)

** NRV not established.

Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.